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MikeGangGree... Icon : (Yesterday, 07:22 PM) I'm talking about the defense
ROBJETS Icon : (Yesterday, 07:22 PM) So they have an excuse
MikeGangGree... Icon : (Yesterday, 07:22 PM) How many starters are back from last year?
ROBJETS Icon : (Yesterday, 07:23 PM) They had to let defensive players go too. And that's why they refused to pay Chancellor. They don't have the money
MikeGangGree... Icon : (Yesterday, 07:24 PM) Most of the Defense is back from last season.. who besides the 2nd CB do they not have?
ROBJETS Icon : (Yesterday, 07:24 PM) I don't know how many starters. I didn't look through the whole active roster from last year to this year. But I know they let a good many starters go too
MikeGangGree... Icon : (Yesterday, 07:25 PM) Anyway we need them to win
MikeGangGree... Icon : (Yesterday, 07:26 PM) it puts us in a 4 way tie for the WC
MikeGangGree... Icon : (Yesterday, 07:26 PM) Maybe Hou can win the division
ROBJETS Icon : (Yesterday, 07:26 PM) They had to let a corner and safety go from the defense and some dline from the starting line up. And some players on the online too
ROBJETS Icon : (Yesterday, 07:27 PM) That's why Russel isn't getting protection and Lynch is having a down year
ROBJETS Icon : (Yesterday, 07:28 PM) Yeah but you need to chr
ROBJETS Icon : (Yesterday, 07:29 PM) check my list of tiebreakers we are down in division and conference games. If the Jets don't beat the Bills and win most of the conference games no playoffs
ROBJETS Icon : (Yesterday, 07:31 PM) Plus we are down in schedule strength to everyone in the hunt for the playoffs except Houston but they have the win and tiebreaker against the Jets
ROBJETS Icon : (Yesterday, 07:32 PM) Oh and also the Bills are below us in schedule strength but have a win against us so have tiebreaker for now
ROBJETS Icon : (Yesterday, 07:33 PM) Chiefs have the easy schedule in the league got the rest of the season so chances of them not getting in are slim
ROBJETS Icon : (Yesterday, 07:35 PM) Chiefs and Stelers are in the drivers seat
MikeGangGree... Icon : (Yesterday, 07:36 PM) Right but there is a lot of games to go still
MikeGangGree... Icon : (Yesterday, 07:36 PM) who knows maybe we beat Tenn NYG Dal and Buf
MikeGangGree... Icon : (Yesterday, 07:36 PM) 10-6?? Maybe
MikeGangGree... Icon : (Yesterday, 07:36 PM) 1 game at a time I agree
MikeGangGree... Icon : (Yesterday, 07:36 PM) KC and Oakland have to play each other twice
MikeGangGree... Icon : (Yesterday, 07:38 PM) Pitt Still has to play Cinn and Denver
MikeGangGree... Icon : (Yesterday, 07:39 PM) Who they may beat.
MikeGangGree... Icon : (Yesterday, 07:41 PM) We just need Sea to win
MikeGangGree... Icon : (Yesterday, 07:41 PM) Game over
MikeGangGree... Icon : (Yesterday, 07:41 PM) Hawks win
MikeGangGree... Icon : (Yesterday, 07:42 PM) Well if they make the PAT
MikeGangGree... Icon : (Yesterday, 07:42 PM) My bad I thought Pitt had 0 timeouts left
ROBJETS Icon : (Yesterday, 07:46 PM) I don't trust Denver against any good team with their backup qb in. I except the Chiefs to overtake the division. They really don't trust him either since an injured Manning is the #2 qb. He barely won last week
MikeGangGree... Icon : (Yesterday, 07:47 PM) Ben is hurt now
MikeGangGree... Icon : (Yesterday, 07:47 PM) Don't think its anything big tho
ROBJETS Icon : (Yesterday, 07:48 PM) But Steelers losing today and if they lose against the Bengals would help
MikeGangGree... Icon : (Yesterday, 07:55 PM) Ben has a possible concussion
MikeGangGree... Icon : (Yesterday, 08:08 PM) And Pitt plays Indy next week
MikeGangGree... Icon : (Yesterday, 08:09 PM) If Pittsburgh lose it help if indy lose Houston might be in 1st and have a tie breaker over indy
MikeGangGree... Icon : (Yesterday, 08:16 PM) I just can't wait for Sunday. Me and my brother are going to the game. He's a giants fan. So somebody is going home mad
MikeGangGree... Icon : (Yesterday, 10:46 PM) Where is frosty??.and his MIGHTY DOLPHINS
MikeGangGree... Icon : (Yesterday, 10:58 PM) Marshall is 70 yards away from being our 1st 1000 yard receiver since cotch in 07
MikeGangGree... Icon : (Today, 12:03 AM) f*** new England!! And gronk is hurt
ROBJETS Icon : (Today, 12:04 AM) Nice to see the Pats won't have an undefeated season. That said the wheat her made the difference. Brady is accurate as heck and the snow affected the pass timing with the wr's
ROBJETS Icon : (Today, 12:06 AM) Without the snow I couldn't see the Broncos winning that game. But again great to see the Pats chance at a perfect season go down the tubes
Jetsfan0099 Icon : (Today, 02:21 PM) Brandon Marshall is the best WR I've seen on the Jets
Jetsfan0099 Icon : (Today, 02:23 PM) How bad is Marcus Williams injury?
Jetsfan0099 Icon : (Today, 02:23 PM) I like how this guy has 5 INTs in limited playing time, he reminds me of Asante Samuel
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Benefits of vitamin C

#1 Guest_News_Flash_*

  • Group: Guests

Posted 26 July 2006 - 09:17 AM

Vitamin C is used by knowledgeable bodybuilders that know hard core workouts puts heavy stress on the body. Vitamin C helps support the immune system. It helps you recover from hard workouts. The antioxidant value of vitamin C helps fights the free radicals that come from intense get in shape workouts. Vitamin C also helps flush out subcutaneous water. Here is a vitamin C article you can read for more details.

Vitamin C
Author: Cathy Peterson

Probably the most talked about vitamin is Vitamin C. Most
people associate it with orange juice, assume that it will help
you stay healthier, and know little else about this famous and
fascinating vitamin.

The truth is that Vitamin C is necessary for all humans. Vital
in the production of collagen, it also helps protect other
fat-soluble vitamins and fatty acids in the oxidation process.
It also has been used to treat iron deficiency and can present
and cure scurvy.

So what happens if you don’t consume enough Vitamin C? In
extreme cases, it can cause the disease Scurvy. Rarely seen
today except in alcoholics who don’t consume many other
calories, it causes mobile teeth, bleeding gums, purplish
colored wounds, joint pain, muscle deterioration, and a wealth
of other problems.

For those who think they may not be getting enough Vitamin C,
the good news is that it is readily available in the form of
many common foods. If you enjoy fruit, you can snack on a lime,
grapefruit, orange, or other citrus fruits. If you are in the
mood for veggies, a green pepper, potato, or tomato are among
those boasting lots of this important vitamin. Although a lot
of the nutrients of the vitamin are damaged during chopping or
cooking, the good news is that there is enough Vitamin C in
these foods so that you will still receive more than the daily
requirement which is about 60 to 90 milligrams a day.

There are cases when individuals should boost their Vitamin C
consumption. Pregnant women might want to opt for that extra
glass of orange juice instead of a soda. Smokers should also
double up on their Vitamin C since many of it is negated by
that damaging little habit.

If you are very picky about what you consume, you may want to
take a Vitamin C supplement as a part of your diet. Water
soluble, these can be found at any supermarket or pharmacy.
Fairly inexpensive, they are just as effective as the vitamins
you would obtain through natural food consumption.

About The Author: Cathy Peterson writes about Vitamins,
Suppliments and Vitamins coupons.

[bodybuilding] [muscle recovery] [weight lifting] [muscle building]


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