NYJetsFan.com Forums: Benefits of vitamin C - NYJetsFan.com Forums

Jump to content

Toggle shoutbox NYJETSFAN BANTER

Quote

"We're not a bad football team; we just do stupid stuff," said Eric Decker
MikeGangGree... Icon : (28 October 2014 - 09:28 PM) Jose Canseco just pulled a Plaxico Burress.
azjetfan Icon : (28 October 2014 - 10:01 PM) Shot himself in the leg?
HarlemHxC814 Icon : (28 October 2014 - 10:05 PM) Shot his middle finger
MikeGangGree... Icon : (28 October 2014 - 10:09 PM) Suck for the Duck
santana Icon : (29 October 2014 - 10:57 AM) Milber didnt die for this
azjetfan Icon : (29 October 2014 - 12:30 PM) How pissed are we all going to be if Vick comes in and wins a bunch of games knocking us out of the top 5 picks?
azjetfan Icon : (29 October 2014 - 12:32 PM) We are sitting in either 2 or 3 depending on the tie breaker with Jax
azjetfan Icon : (29 October 2014 - 12:32 PM) If Oakland can pull out a couple wins we would be in good shape.
Jetsfan0099 Icon : (29 October 2014 - 01:35 PM) Vick=$$$
MikeGangGree... Icon : (29 October 2014 - 07:09 PM) THE BEETS
santana Icon : (29 October 2014 - 07:10 PM) Patty mayonnaise never gave up that poon
santana Icon : (29 October 2014 - 07:51 PM) Game 7
MikeGangGree... Icon : (29 October 2014 - 07:54 PM) Forget the Beets
MikeGangGree... Icon : (29 October 2014 - 07:54 PM) forget game 7
MikeGangGree... Icon : (29 October 2014 - 07:54 PM) THE KNICKS
santana Icon : (29 October 2014 - 08:07 PM) No one cares about the Knicks
santana Icon : (29 October 2014 - 08:07 PM) NO ONE LIKES MILLHOUSE
MikeGangGree... Icon : (29 October 2014 - 09:14 PM) No one cares about Santana
MikeGangGree... Icon : (29 October 2014 - 09:15 PM) after we traded you
santana Icon : (29 October 2014 - 09:36 PM) Well fine! I'll start another fanboard with black jack and hookers! Infact forget the fanboard!
MikeGangGree... Icon : (29 October 2014 - 10:27 PM) Was the best time of your playing days the Monday night game against Dallas in 05??
MikeGangGree... Icon : (29 October 2014 - 10:31 PM) https://www.youtube....h?v=3MQnxQdvIgY
MikeGangGree... Icon : (29 October 2014 - 10:32 PM) just go to 2:50
MikeGangGree... Icon : (29 October 2014 - 10:33 PM) and 4:15
Jetsman05 Icon : (Yesterday, 06:48 AM) everyone i have a confession
Jetsman05 Icon : (Yesterday, 06:48 AM) santana is a solid individual
Chaos Icon : (Yesterday, 07:41 AM) hacked?
Chaos Icon : (Yesterday, 07:41 AM) Brady vs Denver or Brees vs Carolina?
santana Icon : (Yesterday, 10:45 AM) Brady
santana Icon : (Yesterday, 10:45 AM) Saints blow on the road
MikeGangGree... Icon : (Yesterday, 10:57 AM) Santana at his best https://www.youtube....h?v=CgmfTyITaY0
santana Icon : (Yesterday, 12:53 PM) Correction that's Quincy carter at his best
NJAzrael71 Icon : (Yesterday, 01:22 PM) Brees vs Carolina or Kaepernick vs St Louis? St Louis gives up the most to QB's but Brees can light up Carolina's D.
santana Icon : (Yesterday, 01:25 PM) Milber is love Milber is life
santana Icon : (Yesterday, 01:57 PM) seems like vick still has that fast ball
santana Icon : (Yesterday, 01:57 PM) $$
Jetsman05 Icon : (Yesterday, 04:33 PM) dipping my toe into this fanduel thing... just for basketball because it makes more sense to me than football
Jetsman05 Icon : (Yesterday, 04:33 PM) anyone played on it before
MikeGangGree... Icon : (Yesterday, 05:04 PM) We could use Quincy Carter right now
santana Icon : (Yesterday, 05:27 PM) pro basketball or college
Jetsman05 Icon : (Yesterday, 05:28 PM) pro
santana Icon : (Yesterday, 05:32 PM) I did it for two years it was frustrating
santana Icon : (Yesterday, 05:33 PM) I've given up on nba and mlb fantasy too many lineup changes
HarlemHxC814 Icon : (Yesterday, 07:45 PM) I'm on draft kings
MikeGangGree... Icon : (Yesterday, 09:39 PM) THE KNICKS
Resize Shouts Area

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

Benefits of vitamin C

#1 Guest_News_Flash_*

  • Group: Guests

Posted 26 July 2006 - 09:17 AM

Vitamin C is used by knowledgeable bodybuilders that know hard core workouts puts heavy stress on the body. Vitamin C helps support the immune system. It helps you recover from hard workouts. The antioxidant value of vitamin C helps fights the free radicals that come from intense get in shape workouts. Vitamin C also helps flush out subcutaneous water. Here is a vitamin C article you can read for more details.

Vitamin C
Author: Cathy Peterson

Probably the most talked about vitamin is Vitamin C. Most
people associate it with orange juice, assume that it will help
you stay healthier, and know little else about this famous and
fascinating vitamin.

The truth is that Vitamin C is necessary for all humans. Vital
in the production of collagen, it also helps protect other
fat-soluble vitamins and fatty acids in the oxidation process.
It also has been used to treat iron deficiency and can present
and cure scurvy.

So what happens if you don’t consume enough Vitamin C? In
extreme cases, it can cause the disease Scurvy. Rarely seen
today except in alcoholics who don’t consume many other
calories, it causes mobile teeth, bleeding gums, purplish
colored wounds, joint pain, muscle deterioration, and a wealth
of other problems.

For those who think they may not be getting enough Vitamin C,
the good news is that it is readily available in the form of
many common foods. If you enjoy fruit, you can snack on a lime,
grapefruit, orange, or other citrus fruits. If you are in the
mood for veggies, a green pepper, potato, or tomato are among
those boasting lots of this important vitamin. Although a lot
of the nutrients of the vitamin are damaged during chopping or
cooking, the good news is that there is enough Vitamin C in
these foods so that you will still receive more than the daily
requirement which is about 60 to 90 milligrams a day.

There are cases when individuals should boost their Vitamin C
consumption. Pregnant women might want to opt for that extra
glass of orange juice instead of a soda. Smokers should also
double up on their Vitamin C since many of it is negated by
that damaging little habit.

If you are very picky about what you consume, you may want to
take a Vitamin C supplement as a part of your diet. Water
soluble, these can be found at any supermarket or pharmacy.
Fairly inexpensive, they are just as effective as the vitamins
you would obtain through natural food consumption.


About The Author: Cathy Peterson writes about Vitamins,
Suppliments and Vitamins coupons.
http://www.buyvitaminsmart.com/


[bodybuilding] [muscle recovery] [weight lifting] [muscle building]



http://thor-body-bui...ntry_id=1528066
0

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users