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Jets 0-2 vs bills this year. Does Rex Ryan survive the year?
ganggreen2003 Icon : (25 November 2014 - 11:34 PM) Man the JETS are a 3 ring circus or American Horror Story: FREAK SHOW!!!!
Jetsfan0099 Icon : (Yesterday, 08:45 AM) Jets starting Geno again.
Jetsfan0099 Icon : (Yesterday, 08:45 AM) FIRE IDZIK,
Jetsfan0099 Icon : (Yesterday, 08:45 AM) I really hope the JEts completely clean house this offseason and get rid of everyone, it's time.
Jetsfan0099 Icon : (Yesterday, 08:54 AM) We need to keep getting embarrassed every week to ensure that. That is why I don't give a shit about getting destroyed, it makes the team look like more of a joke and forces Woody to make real changes
Jetsfan0099 Icon : (Yesterday, 08:55 AM) Like how do you get blown out by a team that didn't practice while you had 2 weeks to prepare?
Jetsfan0099 Icon : (Yesterday, 08:55 AM) That kind of stuff may force Woody to make the big changes and fire everyone
Jetsfan0099 Icon : (Yesterday, 08:55 AM) John Idzik has handled the QB situation terribly. 2 times he pretty much handed the job to his draft pick
Jetsfan0099 Icon : (Yesterday, 08:56 AM) Besides Sheldon Richardson, his drafts have been awful.
Jetsfan0099 Icon : (Yesterday, 08:57 AM) Maybe Woody will clean house and go all out for Jim Harbaugh, that probably won't happen though but it would be a franchise changer.
HarlemHxC814 Icon : (Yesterday, 10:07 AM) Harbaugh would be amazing...but because it makes sense it won't be done
HarlemHxC814 Icon : (Yesterday, 10:51 AM) According to Manish Mehta of the New York Daily News, the Jets blocked coach Rex Ryan from talking to Mehta about a bye-week visit to his ailing father, legendary NFL defensive guru Buddy Ryan. Buddy, who rose to prominence as defensive coordinator of the ’85 Bears and then coached the Eagles and Cardinals, is battling cancer.
HarlemHxC814 Icon : (Yesterday, 10:52 AM) Mehta interprets the muzzling of Rex Ryan as proof positive that, once the season ends, Ryan will no longer be the team’s head coach. Apparently, the team fears that Rex would become more sympathetic in the eyes of the fan base if he’s dumped by the team at a time when his father is fighting a serious illness.
santana Icon : (Yesterday, 11:05 AM) Mehta is an idiot
santana Icon : (Yesterday, 11:25 AM) If colt McCoy lights it up do the jets make a move?
HarlemHxC814 Icon : (Yesterday, 11:27 AM) I don't even care what they do for a while
HarlemHxC814 Icon : (Yesterday, 11:28 AM) The team is a catastrophe
santana Icon : (Yesterday, 11:29 AM) I didn't see the game
santana Icon : (Yesterday, 11:29 AM) I remember the first bills game though I'm guessing it was like that with more sleeping in the end zone
HarlemHxC814 Icon : (Yesterday, 11:32 AM) I'm with 0099...I hope they keep getting destroyed
Chaos Icon : (Yesterday, 11:33 AM) it's a very Jets-esque move to sign McCoy if he does well
HarlemHxC814 Icon : (Yesterday, 11:53 AM) I think they sign RGIII, Cutler, or Bradford
santana Icon : (Yesterday, 12:10 PM) why not all three
HarlemHxC814 Icon : (Yesterday, 12:11 PM) Knowing this team, I wouldn't put that past them
HarlemHxC814 Icon : (Yesterday, 02:07 PM) RAUL FOR QB
santana Icon : (Yesterday, 02:10 PM) the only real choice
santana Icon : (Yesterday, 02:10 PM) almost uefa time
HarlemHxC814 Icon : (Yesterday, 02:11 PM) RAUL>SMITHSIAH, JUST ACCEPT IT
HarlemHxC814 Icon : (Yesterday, 02:22 PM) FIRE IZDICK
santana Icon : (Yesterday, 04:07 PM) Rocking the atletico kit today 4-0 THE RAUL INFLUENCE
HarlemHxC814 Icon : (Yesterday, 04:15 PM) Haha you should make that into some kind of logo and put it in your sig
HarlemHxC814 Icon : (Yesterday, 04:15 PM) Sig***
HarlemHxC814 Icon : (Yesterday, 04:19 PM) TEH RAUL INFLUENCE
santana Icon : (Yesterday, 04:29 PM) LUDOGRETS
santana Icon : (Yesterday, 04:34 PM) LUDOGORETS
MikeGangGree... Icon : (Yesterday, 08:29 PM) TEH IZDIK
MikeGangGree... Icon : (Yesterday, 08:29 PM) SUCK
MikeGangGree... Icon : (Yesterday, 08:29 PM) FOR
MikeGangGree... Icon : (Yesterday, 08:29 PM) THE
MikeGangGree... Icon : (Yesterday, 08:29 PM) DUCK
Mr_Jet Icon : (Yesterday, 09:32 PM) One of these days one of you are going to type it too fast and say "Suck the Duck".
HarlemHxC814 Icon : (Yesterday, 09:41 PM) Hahaha
Jetsfan0099 Icon : (Yesterday, 10:45 PM) FIRE IDZIK
HarlemHxC814 Icon : (Today, 02:04 AM) TEH POINT
Chaos Icon : (Today, 11:14 AM) happy thanksgiving everyone!
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18 Ways To Lose Weight Without Dieting

#1 Guest_News_Flash_*

  • Group: Guests

Posted 30 July 2006 - 12:01 AM

To lose one pound of body weight in a week, a person must
consume about 500 fewer calories than he or she burns each day.
Here are 18 ways to lose weight without going on a diet.

1. Instead of drinking orange juice at breakfast, eat a whole
orange. You'll save about 45 calories.

2. Make your breakfast omelette with four egg whites plus 1/4
cup egg substitute. Replace regular bacon with Canadian bacon
to save even more calories.

3. Switch from whole milk to nonfat or lowfat milk. Use sugar
substitute instead of sugar in your morning coffee or latte.

4. At lunch, use mustard instead of mayonnaise on your sandwich
to save 100 calories (per tablespoon) . Eliminate the cheese and
save 100 more calories.

5. Instead of a Big Mac and large fries, go for a plain
hamburger and a small french fry and save a whopping 590
calories!

6. Don't eat potato chips at snack time. Have an apple instead
for less calories plus the added benefit of more fiber.

7. Substitute diet cola or iced tea for your usual soda. You'll
save 150-200 calories per drink.

8. Eat every two to three hours with smaller portions. Don't
skip breakfast! Eating small, frequent meals keeps blood
glucose levels stable and minimizes the impulse to overeat.

9. Eat more healthy snacks like dried fruits and nuts, fresh
fruits, cut up veggies or yogurt.

10. Substitute whole grain foods for white bread, rice and
cereals. You will not only cut fat and calories, but whole
grains have been proven to reduce the risk of colon cancer by
increasing the fiber that your body needs.

11. Saute meat, chicken and vegetables in broth instead of
butter. And speaking of butter: replace it with nonfat sour
cream on baked potatoes.

12. Instead of Caesar salad, substitute a dinner sald with
nonfat salad dressing.

13. Do you love pasta? Have spaghetti with marinara sauce
instead of fettuccini with Alfredo sauce. You'll save at least
500 calories!

14. When you're going out with friends, watch your alcohol
intake. Instead of using Coke or Seven-Up with your drinks,
choose tonic water or seltzer.

15. Restaurants are notorious for their huge serving sizes. Eat
only half of your dinner and save the rest for lunch tomorrow.
Or simply share the meal with a friend.

16. Get moving. Walk to the store instead of driving. Walking
is the best exercise you can do to lose weight.

17. Get more walking time by replacing coffee breaks with
exercise breaks. Also use half of your lunch break to take a
brisk walk with a co-worker.

18. Swim, swim, swim. By swimming for just an hour you can burn
500 calories. You'll also end up with a firmer, more toned body.


You don't have to go on a strict diet to lose weight. Change to
more sensible eating habits and start moving your body by
walking, swimming or bicycle riding. You'll be rewarded by good
health and a fit body.


About The Author: Jude Wright is the author of "9 Weeks to
Weight Loss." Visit
http://9weekstoweigh...ose_weight.html for even
more ideas for weight loss.
[weight loss] [fat burning]



http://thor-body-bui...ntry_id=1528649
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