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New York Jets owner, Woody Johnson, named US ambassador to the UK
santana Icon : (02 January 2017 - 02:19 PM) texans coach? i doubt he gets fired
santana Icon : (02 January 2017 - 02:19 PM) but he would be ideal if the jets were to flush bowles out
santana Icon : (02 January 2017 - 04:36 PM) http://www.nj.com/je...trol_of_je.html
azjetfan Icon : (05 January 2017 - 09:54 PM) Sean Payton will get another HC gig. Obrien would be good.
azjetfan Icon : (09 January 2017 - 11:18 PM) Howard from Alabama seems legit. #88 TE
azjetfan Icon : (09 January 2017 - 11:20 PM) Williams the WR from Clemson looks like they are out to get him. He has taken some huge hits
vjdbbq Icon : (10 January 2017 - 07:12 AM) We'll take Williams in the first round .
Chadforpresi... Icon : (10 January 2017 - 10:48 AM) I'd love Howard in the 2nd round if he's still there. I like Williams a lot as well, but I just don't see WR being big enough of a need, and there should be better talent on the board at 6
Jetsfan115 Icon : (10 January 2017 - 07:21 PM) Raiders OC Musgrave not expected to return to OAK. what do you think about getting him? he did wonders with the oakland offense this year
Chadforpresi... Icon : (10 January 2017 - 07:39 PM) Definitely an appealing choice given with his history of progressing Carr. We need someone with a track record of grooming young QBs
MikeGangGree... Icon : (12 January 2017 - 12:36 PM) I want Watson now! after what he did Monday night I'm sold on him at QB. He moved the ball all night on Alabama and after hurts scored that TD he just told his team "Lets end this"
Jetsfan115 Icon : (12 January 2017 - 06:31 PM) An Ohio prosecutor says he wants to know what punishment Cincinnati Bengals player Adam "Pacman" Jones faces from the NFL before deciding how to proceed over Jones' latest arrest, Dan Sewell of the Associated Press reports..

Hamilton County Prosecutor Joe Deters tells WKRC-TV he's asking "what is the normal" for a player with multiple offenses and who's been suspended before.

An NFL spokesman said on Thursday that Jones' case is "under review" and declined to comment further.

Jones was jailed Jan. 3 on charges he head-butted police and spit on a nurse after his arrest for assault. Authorities say he was so combative he had to be placed in a restraint chair.

Jones says he anticipates the charges will be dismissed.
Jetsfan115 Icon : (12 January 2017 - 06:32 PM) we wont get watson. he's going 1st overall to the browns
azjetfan Icon : (12 January 2017 - 09:06 PM) Is Watson a product of Clemson's staff and supporting cast? Taj Boyd also put up some decent numbers if I remember correctly but he couldn't even make a scout team in the NFL.
azjetfan Icon : (12 January 2017 - 09:11 PM) From what I have read (although limited) he is not the highest ranked QB in the draft.
azjetfan Icon : (12 January 2017 - 09:11 PM) "No quarterback in this draft -- not Mitch Trubisky, not Watson, not DeShone Kizer -- is considered a sure thing. The folks at Scouts Inc. rank Trubisky, Watson and Kizer as the 21st, 38th and 46th prospects on their big board, respectively." ESPN
azjetfan Icon : (12 January 2017 - 09:12 PM) If we can get a decent return for Richardson we may be able to make a move into the mid teens to early 20s if the Brass really likes Watson.
azjetfan Icon : (12 January 2017 - 09:13 PM) Personally I don't think the jets have a clue on who they will take. We still have to hit FA and manage our roster
azjetfan Icon : (12 January 2017 - 11:46 PM) Jets to interview Broncos assistant Studesville for OC
Jetsfan115 Icon : (13 January 2017 - 01:28 PM) Why? seems like a weird choice
Jetsfan115 Icon : (13 January 2017 - 01:29 PM) Leonard Williams replacing Khalil Mack in Pro Bowl
Chadforpresi... Icon : (13 January 2017 - 09:49 PM) I'm not buying Watson, even after that championship game. Dude threw too many picks in his day
Chadforpresi... Icon : (13 January 2017 - 09:49 PM) I'm really curious to see what we get for Richardson, but I have a bad feeling his value is at an all time low between his crap season and bad attitude
azjetfan Icon : (14 January 2017 - 12:16 AM) I agree. He is a first round talent but a fourth round headache. We will be lucky to get a 2nd
Chadforpresi... Icon : (14 January 2017 - 08:41 AM) Yeah precisely. 2nd rounder would be a huge stretch. 3rd or 4th is more likely
vjdbbq Icon : (14 January 2017 - 02:18 PM) Send Sheldon someplace he will never see the playoffs ; like Jacksonville ; then he will have time to find da ho's .
azjetfan Icon : (14 January 2017 - 07:25 PM) R Sherman is getting torched by the Falcons.
vjdbbq Icon : (16 January 2017 - 09:37 AM) Pats vs Pitt - root for injuries
Jetsfan115 Icon : (16 January 2017 - 12:36 PM) GB-ATL game is gonna be a hell of a shootout. that throw rodgers made on 3rd and 20 with 12 seconds left in a tied game was ridiculous. 35 yards rolling out to his left a perfect placed ball on the sideline.
azjetfan Icon : (16 January 2017 - 10:50 PM) Winters resigned to 4 year deal. $7 million per year
Chadforpresi... Icon : (16 January 2017 - 10:51 PM) Seems like a slightly steep price but overall cool with it, he's turned into a good player and is still young. Just needs to stay healthy.
Jetsfan115 Icon : (17 January 2017 - 04:12 PM) seems like a good deal. they were saying he could have earned over 8 million in the open market
vjdbbq Icon : (18 January 2017 - 08:12 AM) Where's Rob ?
vjdbbq Icon : (18 January 2017 - 08:12 AM) Is he looking for a new ass ?
vjdbbq Icon : (18 January 2017 - 08:12 AM) :saythat:
vjdbbq Icon : (18 January 2017 - 08:13 AM) :trink39:
Jetsfan115 Icon : (18 January 2017 - 01:32 PM) 4 years 29 mil 15 mil guarenteed. so 7.25mil a year for winters. a nice bargain. he took a hometown discount. seems like a good guy. well done winters and mac
Jetsfan115 Icon : (18 January 2017 - 04:33 PM) Jets hire Dennard Wilson as defensive backs coach
Jetsfan115 Icon : (19 January 2017 - 04:01 PM) Trump to name Jets' owner Woody Johnson U.K. ambassador
vjdbbq Icon : (19 January 2017 - 06:04 PM) Maybe Woody will take the Jets with him to London . PLEASE PLEASE PLEASE
Jetsfan115 Icon : (20 January 2017 - 11:13 AM) Mark Gastineau says he has dementia, Parkinson's disease and Alzheimer's disease
vjdbbq Icon : (Yesterday, 07:54 AM) f***ing Pats again
vjdbbq Icon : (Yesterday, 07:54 AM) :sterb003: Tom Brady
santana Icon : (Yesterday, 03:00 PM) If the pats manage to win again I hope they cow tip goodell right at the podium
Jetsfan115 Icon : (Yesterday, 06:00 PM) in 2 weeks i'm gonna be the biggest falcons fan for a day LMAO
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18 Ways To Lose Weight Without Dieting

#1 Guest_News_Flash_*

  • Group: Guests

Posted 30 July 2006 - 12:01 AM

To lose one pound of body weight in a week, a person must
consume about 500 fewer calories than he or she burns each day.
Here are 18 ways to lose weight without going on a diet.

1. Instead of drinking orange juice at breakfast, eat a whole
orange. You'll save about 45 calories.

2. Make your breakfast omelette with four egg whites plus 1/4
cup egg substitute. Replace regular bacon with Canadian bacon
to save even more calories.

3. Switch from whole milk to nonfat or lowfat milk. Use sugar
substitute instead of sugar in your morning coffee or latte.

4. At lunch, use mustard instead of mayonnaise on your sandwich
to save 100 calories (per tablespoon) . Eliminate the cheese and
save 100 more calories.

5. Instead of a Big Mac and large fries, go for a plain
hamburger and a small french fry and save a whopping 590
calories!

6. Don't eat potato chips at snack time. Have an apple instead
for less calories plus the added benefit of more fiber.

7. Substitute diet cola or iced tea for your usual soda. You'll
save 150-200 calories per drink.

8. Eat every two to three hours with smaller portions. Don't
skip breakfast! Eating small, frequent meals keeps blood
glucose levels stable and minimizes the impulse to overeat.

9. Eat more healthy snacks like dried fruits and nuts, fresh
fruits, cut up veggies or yogurt.

10. Substitute whole grain foods for white bread, rice and
cereals. You will not only cut fat and calories, but whole
grains have been proven to reduce the risk of colon cancer by
increasing the fiber that your body needs.

11. Saute meat, chicken and vegetables in broth instead of
butter. And speaking of butter: replace it with nonfat sour
cream on baked potatoes.

12. Instead of Caesar salad, substitute a dinner sald with
nonfat salad dressing.

13. Do you love pasta? Have spaghetti with marinara sauce
instead of fettuccini with Alfredo sauce. You'll save at least
500 calories!

14. When you're going out with friends, watch your alcohol
intake. Instead of using Coke or Seven-Up with your drinks,
choose tonic water or seltzer.

15. Restaurants are notorious for their huge serving sizes. Eat
only half of your dinner and save the rest for lunch tomorrow.
Or simply share the meal with a friend.

16. Get moving. Walk to the store instead of driving. Walking
is the best exercise you can do to lose weight.

17. Get more walking time by replacing coffee breaks with
exercise breaks. Also use half of your lunch break to take a
brisk walk with a co-worker.

18. Swim, swim, swim. By swimming for just an hour you can burn
500 calories. You'll also end up with a firmer, more toned body.


You don't have to go on a strict diet to lose weight. Change to
more sensible eating habits and start moving your body by
walking, swimming or bicycle riding. You'll be rewarded by good
health and a fit body.


About The Author: Jude Wright is the author of "9 Weeks to
Weight Loss." Visit
http://9weekstoweigh...ose_weight.html for even
more ideas for weight loss.
[weight loss] [fat burning]



http://thor-body-bui...ntry_id=1528649
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