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Jets win 3-1. Beat dolphins so bad that philbin isnt allowed back from england.
MikeGangGree... Icon : (05 October 2015 - 01:40 PM) This D-line reminds me of the 2011 Giants who used JPP and Tuck on the inside and Osi and Kiwanuka on the ends
MikeGangGree... Icon : (05 October 2015 - 01:41 PM) 4 10 sack players at 1 points in their careers and no o-line could stop them all
MikeGangGree... Icon : (05 October 2015 - 01:41 PM) I think this D-line will be so much better
Jetsfan0099 Icon : (05 October 2015 - 01:43 PM) The thing that is scary is that we also have a great secondary
MikeGangGree... Icon : (05 October 2015 - 01:44 PM) Exactly
Jetsfan0099 Icon : (05 October 2015 - 01:44 PM) All of our additions in the secondary look great. Darrelle Revis changes secondaries
Jetsfan0099 Icon : (05 October 2015 - 01:44 PM) Buster Skrine has been a beast at nickel
MikeGangGree... Icon : (05 October 2015 - 01:45 PM) Take a sack or throw it up
Jetsfan0099 Icon : (05 October 2015 - 01:45 PM) Marcus Gilchrist has been making plays in coverage at FS.
MikeGangGree... Icon : (05 October 2015 - 01:45 PM) The Island!!!
MikeGangGree... Icon : (05 October 2015 - 01:45 PM) Never should have let him go
MikeGangGree... Icon : (05 October 2015 - 01:45 PM) We could have just taken Rich at 9
MikeGangGree... Icon : (05 October 2015 - 01:46 PM) but o well he is back now
MikeGangGree... Icon : (05 October 2015 - 01:46 PM) You got to think Revis has also never had this much talent around him
Jetsfan0099 Icon : (05 October 2015 - 01:48 PM) all 3 of our wins we pretty much dominated in
Jetsfan0099 Icon : (05 October 2015 - 01:48 PM) Our defense has allowed the leagues best 13 PPG
MikeGangGree... Icon : (05 October 2015 - 01:49 PM) We beat us against Philly
MikeGangGree... Icon : (05 October 2015 - 01:50 PM) 4 turnovers and a Punt return TD
MikeGangGree... Icon : (05 October 2015 - 01:58 PM) If fitz can be smart with the ball and Marshall Decker and Ivory and stay healthy I think we can beat anyone
santana Icon : (05 October 2015 - 02:36 PM) http://www.sun-senti...1005-story.html
ROBJETS Icon : (Yesterday, 03:16 PM) I get it to a point why everyone is making a big deal about that missed call because difference between a win and a loss but I have never seen that call made in over 30 years of watching NFL so I guarantee that none of the fans , coaches or players new the rule. Yes the refs should know all the rules but they aren't computers and it's impossible for them to remember all the 1000's of rules. Especially an old rule no one but the officials ever heard of before. 22 new officials didn't help either. It took an old long time official now retired from officiating to tell the world the rule. Everyone and the officials will remember that rule from now on after all the media
ROBJETS Icon : (Yesterday, 03:27 PM) Lions fans are b*tching like hell about it. We would be if it happened to us but I think it's a bad rule any way and should be scrapped. If the defense causes the offensive player to fumble in the end zone because the defense makes a good play I personally think it would be bullshit to give the fumbling team the ball back. If the ball went out of bounds on its own or if a player tried to recover it and the ball went out of the end zone it's not a penalty. Both cases are a touchback so I feel that giving the ball back to the offense that fumbled it because of the defense batting the ball out of the end zone if the offense recovered the ball it would be a td so it would be bullshit to give them the ball back because of a simple ball bat. Rule should really be changed
ROBJETS Icon : (Yesterday, 03:30 PM) It's ok for the offense to deliberately take a safety to prevent a TD and only give up 2 points an benefit themselves so yeah I think it is an old out of date rule that should be thrown out. If the d makes a great play they shouldn't have to give the offense the ball back because of a stupid rule
ROBJETS Icon : (Yesterday, 03:30 PM) So I'm glad it wasn't called
ROBJETS Icon : (Yesterday, 03:31 PM) Hope it's changed next year
Jetsfan115 Icon : (Yesterday, 03:31 PM) it's been called a ton of times, they showed a montage o ESPN last night of a bunch of times it's been called
Jetsfan115 Icon : (Yesterday, 03:33 PM) just because one player made a great play, doesn't mean you can excuse someone making a bonehead play
Jetsfan115 Icon : (Yesterday, 03:34 PM) chancellor made a great play (remember when i wanted the jets to draft him?) but the LBer should have not illegally batted it, he could have tried to recover it or body blocked det from recovering.
ROBJETS Icon : (Yesterday, 03:34 PM) Not sure what ESPN you had on ESPN China? I left ESPN on for 2 hours after the game and I never seen this montage you say. I'm calling you out as bullshit. Show me a video of proof
ROBJETS Icon : (Yesterday, 03:38 PM) Even the old ESPN official couldn't remember an instance of it being called. It isn't the same as the offense backing out of the end zone with the ball or being sacked in the end zone for a safety. Completely different rule and situation. I've never seen it called and I watch at least 6 games at a time a week. None of the ESPN announcer players, Ray Lewis, Dilfer, or Young even knew the rule and that's over 20 years of NFL experience. Yet none of them knew or understood the rule until it was explained in detail
ROBJETS Icon : (Yesterday, 03:40 PM) I've never once seen the ball given back to to offense so I challenge you to show me this montage you claim was on. If I didn't see it for two hours I after the game I'm calling bullshit on your end
ROBJETS Icon : (Yesterday, 03:43 PM) Say whatever you want but show me proof or just leave it be because I won't believe you without a bunch of video proof. I have a hell of a memory and if it ever was called maybe once or twice in the past 30 years but no way there is some montage
ROBJETS Icon : (Yesterday, 03:48 PM) Nether coach knew the rule either and they would know more of the rules than the players and fans. If not for a retired official bringing it up it probably would've never even been brought up at all
ROBJETS Icon : (Yesterday, 03:58 PM) I highly questionable is on now and they are even saying no one knew the rule or complained until they were told the rule.
ROBJETS Icon : (Yesterday, 04:05 PM) I have seen plenty of games where defenders did knock the ball out of the end zone like the situation last night to prevent any possible touchdown not disputing that because that has happened a good many times. My point is I've never seen a flag thrown for it and the ball given to the offense. It's definitely an obsolete rule that should be thrown out. The NFL has made the rules so offensive friendly these days it's hard to play defense with out calls anymore. That is just one more bullshit rule to help the offense. Take the Jets Dolphins game for instance. Those bullshit pi calls against our defense for clearly uncatchable balls. Pi never should've never been called giving up like 60 yards on two calls and a td that never would've happened. At most they should've been 5 yard holding calls. Never would've been mad if they just called them holding calls.
ROBJETS Icon : (Yesterday, 04:06 PM) Anyway I'm tired of all these offense friendly rules these days screwing over the defenses. It's starting to get like non touch flag football for the defenses.
ROBJETS Icon : (Yesterday, 04:11 PM) You know it too. Our team has been a defensive team for well over a decade and so many bullshit calls have been called against our defense because of the new offensive friendly rules. So I say screw Detroit. I'm glad it wasn't called and a defense gets a break
Jetsfan115 Icon : (Yesterday, 06:37 PM) call em a liar if you want, but I seen it man
santana Icon : (Today, 12:52 AM) guess I should enable a character limit for the shoutbox
santana Icon : (Today, 12:53 AM) getting a bit out of hand
Jetsman05 Icon : (Today, 06:30 AM) Rob you're brutal
MikeGangGree... Icon : (Today, 01:30 PM) Who should I start this week in fantasy football? Its a PPR league. I can start 3 of the WRs Edelman-/D-Thomas/Mike Evans/James Jones
MikeGangGree... Icon : (Today, 01:30 PM) Edelman and Thomas are must start
MikeGangGree... Icon : (Today, 01:31 PM) So do I start Evans against Jax or James Jones vs STL
Jetsfan115 Icon : (Today, 01:45 PM) jones. winston likes jackson more then evans
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18 Ways To Lose Weight Without Dieting

#1 Guest_News_Flash_*

  • Group: Guests

Posted 30 July 2006 - 12:01 AM

To lose one pound of body weight in a week, a person must
consume about 500 fewer calories than he or she burns each day.
Here are 18 ways to lose weight without going on a diet.

1. Instead of drinking orange juice at breakfast, eat a whole
orange. You'll save about 45 calories.

2. Make your breakfast omelette with four egg whites plus 1/4
cup egg substitute. Replace regular bacon with Canadian bacon
to save even more calories.

3. Switch from whole milk to nonfat or lowfat milk. Use sugar
substitute instead of sugar in your morning coffee or latte.

4. At lunch, use mustard instead of mayonnaise on your sandwich
to save 100 calories (per tablespoon) . Eliminate the cheese and
save 100 more calories.

5. Instead of a Big Mac and large fries, go for a plain
hamburger and a small french fry and save a whopping 590

6. Don't eat potato chips at snack time. Have an apple instead
for less calories plus the added benefit of more fiber.

7. Substitute diet cola or iced tea for your usual soda. You'll
save 150-200 calories per drink.

8. Eat every two to three hours with smaller portions. Don't
skip breakfast! Eating small, frequent meals keeps blood
glucose levels stable and minimizes the impulse to overeat.

9. Eat more healthy snacks like dried fruits and nuts, fresh
fruits, cut up veggies or yogurt.

10. Substitute whole grain foods for white bread, rice and
cereals. You will not only cut fat and calories, but whole
grains have been proven to reduce the risk of colon cancer by
increasing the fiber that your body needs.

11. Saute meat, chicken and vegetables in broth instead of
butter. And speaking of butter: replace it with nonfat sour
cream on baked potatoes.

12. Instead of Caesar salad, substitute a dinner sald with
nonfat salad dressing.

13. Do you love pasta? Have spaghetti with marinara sauce
instead of fettuccini with Alfredo sauce. You'll save at least
500 calories!

14. When you're going out with friends, watch your alcohol
intake. Instead of using Coke or Seven-Up with your drinks,
choose tonic water or seltzer.

15. Restaurants are notorious for their huge serving sizes. Eat
only half of your dinner and save the rest for lunch tomorrow.
Or simply share the meal with a friend.

16. Get moving. Walk to the store instead of driving. Walking
is the best exercise you can do to lose weight.

17. Get more walking time by replacing coffee breaks with
exercise breaks. Also use half of your lunch break to take a
brisk walk with a co-worker.

18. Swim, swim, swim. By swimming for just an hour you can burn
500 calories. You'll also end up with a firmer, more toned body.

You don't have to go on a strict diet to lose weight. Change to
more sensible eating habits and start moving your body by
walking, swimming or bicycle riding. You'll be rewarded by good
health and a fit body.

About The Author: Jude Wright is the author of "9 Weeks to
Weight Loss." Visit
http://9weekstoweigh...ose_weight.html for even
more ideas for weight loss.
[weight loss] [fat burning]


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