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ROBJETS Icon : (28 August 2014 - 10:48 PM) 2nd and 3rd stringers making the team had something to prove and even our 2nd stringers got owned so yes Im very concerned. The first stringers need breaks and also if some of them get injured they need to step up. So no after this performance start to finish Im very concerned
HarlemHxC814 Icon : (29 August 2014 - 06:39 AM) Meh...you're reading too much into it
HarlemHxC814 Icon : (29 August 2014 - 06:40 AM) Even in seasons where the Jets blew, I haven't seen anyone refer to the preseason to complain. Ever.
Jetsfan115 Icon : (29 August 2014 - 09:15 AM) fire izdik http://theredzone.or...rs/Default.aspx
Jetsman05 Icon : (29 August 2014 - 11:17 AM) I picture Rob and 115 as real life friends
Jetsfan0099 Icon : (29 August 2014 - 04:01 PM) Holmes can still play, problem is that hes also a cancer. He wore out his welcome with the Jets
ganggreen2003 Icon : (29 August 2014 - 08:23 PM) did Hill get cut?
HarlemHxC814 Icon : (29 August 2014 - 09:00 PM) Haven't seen anything yet
MikeGangGree... Icon : (29 August 2014 - 09:06 PM) Whos ready for the season!!? WOOOOO
azjetfan Icon : (30 August 2014 - 11:54 AM) Hill has been cut
MikeGangGree... Icon : (30 August 2014 - 01:24 PM) Who wants to take bets he ends up in NE
ROBJETS Icon : (30 August 2014 - 02:18 PM) We'll I guess you guys are fools then in thinking im a fool for being concerned. Do any of you even know that in 2013 the Jets gave up the most passing yards in the franchise since 1986? And our secondary right now is worse than last year right now. To not be concerned is utterly foolish.
ROBJETS Icon : (30 August 2014 - 02:19 PM) Unless our d-line has a monstrous year odds are the team will be eaten up in the pass. Every team will game plan to exploit the pass this year.
ROBJETS Icon : (30 August 2014 - 02:56 PM) Patterson got cut
flood555 Icon : (30 August 2014 - 03:24 PM) Patterson must have been a huge cancer to get cut
flood555 Icon : (30 August 2014 - 03:26 PM) is there a midseason draft? we need a DB!
Jetsfan0099 Icon : (30 August 2014 - 03:58 PM) Our week 1 starting CBs will be Antonio Allen and Darrin Walls... wow
Jetsfan0099 Icon : (30 August 2014 - 03:58 PM) interesting that Simms and Boyd were released
Jetsfan0099 Icon : (30 August 2014 - 04:00 PM) No more McIntyre
ROBJETS Icon : (30 August 2014 - 05:20 PM) Pretty sure some of these cuts like Simms and McIntyre were made for removing some more cap space to try to find some decent corners and maybe another reliable wr. Possibly get some players cheap. I'd say the current 53 roster will change a good bit in the next week.
ROBJETS Icon : (30 August 2014 - 05:23 PM) I just hope Geno doesn't get hurt or we are horse f*cked. Vick sure as hell can't stay healthy for a full season. I guess the FO could also be think of picking up an old vet cut as 3rd qb. Simms is ok but I'd never trust him to win a regular season game if he was put in.
ROBJETS Icon : (30 August 2014 - 05:25 PM) Anyway it's going yo be an interesting week.
Jetsfan0099 Icon : (30 August 2014 - 10:18 PM) I doubt it was about freeing up money, considering we are way under. Like more than $20 mil, way more than enough to find some vet minimum CB
Jetsfan0099 Icon : (30 August 2014 - 10:19 PM) it's more about the roster numbers. McIntyre was replaced by rookies. IK showed flashes when he played
bleedsgreen Icon : (31 August 2014 - 08:34 AM) McIntyre is a shock to me he was a solid backup and made some big plays
ganggreen2003 Icon : (31 August 2014 - 04:44 PM) 1 week till we are 1-0
ganggreen2003 Icon : (31 August 2014 - 04:44 PM) we need to annihilate the GAYders
azjetfan Icon : (31 August 2014 - 05:28 PM) We claimed McFadden from the Browns. Knows the system should be able to contribute right away
azjetfan Icon : (31 August 2014 - 05:29 PM) Watching the Browns game now. Playing all three CB spots. Looks OK. A little grabby although he has not been called for it
azjetfan Icon : (31 August 2014 - 05:30 PM) Might be a little aggressive and get burnt over top
HarlemHxC814 Icon : (31 August 2014 - 10:26 PM) FIRE IDZIK
Jetsfan0099 Icon : (Yesterday, 06:58 AM) ^^^ agreed
ganggreen2003 Icon : (Yesterday, 12:25 PM) all the admins on this page should be fired
ganggreen2003 Icon : (Yesterday, 12:25 PM) for being assclowns
Jetsfan0099 Icon : (Yesterday, 04:17 PM) The Jets are fucked at CB, signing some bums now. We need Milliner to get healthy
MikeGangGree... Icon : (Yesterday, 04:20 PM) We have signed CB Phillip Adams
ganggreen2003 Icon : (Yesterday, 05:55 PM) The Gayders are playing Derek Carr against the JETS
ganggreen2003 Icon : (Yesterday, 05:55 PM) our D Line better put him in a WORLD OF PAIN
MikeGangGree... Icon : (Yesterday, 06:11 PM) Rookie QB in our house...Rex do your thing!!
Jetsfan0099 Icon : (Yesterday, 09:56 PM) with Antonio Allen and Darrin Walls as our starting CBs
Jetsfan0099 Icon : (Yesterday, 10:00 PM) our offense should be better than last year, Geno looks more comfortable
Jetsfan0099 Icon : (Yesterday, 10:03 PM) The Jets released Jeremiah George and Ellis Lankster, hopefully George finds his way to the PS. AJ Edds was re-signed
santana Icon : (Today, 11:08 AM) Fire the admins!
santana Icon : (Today, 11:08 AM) Over paid talents
Jetsfan115 Icon : (Today, 01:55 PM) i get paid too much yo
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Getting the most out your aerobic exercise video

#1 Guest_News_Flash_*

  • Group: Guests

Posted 28 July 2006 - 09:32 AM

I have been using aerobic workout videos for about a year now, and let me tell you if you have the right setup and the right attitude, they work every bit as well as an actual aerobics class with an expensive personal trainer. Although many people buy aerobic videos, and then leave them sitting there, gathering dust, and never do anything with them, many others use them to embark on a healthier, more successful life. What is the difference? Why do aerobic videos work wonders for some people, but fare horribly for others? Allow me to explain.

You see, it is not properly about the aerobics videos at all, but about the person watching them. The first and most important thing is that you have the proper attitude towards exercise that will result in success. You need, from the beginning to set reasonable goals and a constant schedule of exercise that will help you succeed in all of your goals, and that is no easy task. That can not come from the aerobic videos it has to come from you.

The most important thing is that you exercise regularly. Doing each aerobic video twice every third Sunday won't count. Frequency matters more than how much time you spend on each once-in-a-blue-moon session. Even if you never make it all the way through your aerobic videos at first, you have to be using them every day or you will not get the maximum results from them I doubt that you will get any results at all. Set realistic goals and stick with them. It is no good telling yourself that you will do a two hour workout with your aerobic videos every day, and then compromising that unachievable goal the very next minute. Set little goals, ones you know that you can succeed at, to build confidence and slowly move on to bigger goals.

Equally important is to have a good space to do your aerobics workout. If you live in a cramped, one room apartment with clothing all over the floor, forget it. You can use some aerobic videos with less space than you might think, but if you don't at least clear a little room to move around in, you will never reach any of your exercise goals, and that is a crying shame. The beginning of your aerobic workout is really setting a time, clearing out a space, and psyching yourself up. Don't expect immediate success from using your aerobic videos. It will be hard work. But if you persevere, within a month you will notice major changes.



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