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Jets 0-2 vs bills this year. Does Rex Ryan survive the year?
ganggreen2003 Icon : (25 November 2014 - 10:50 PM) The JETS really sucked a fat one last night
ganggreen2003 Icon : (25 November 2014 - 11:34 PM) Man the JETS are a 3 ring circus or American Horror Story: FREAK SHOW!!!!
Jetsfan0099 Icon : (Yesterday, 08:45 AM) Jets starting Geno again.
Jetsfan0099 Icon : (Yesterday, 08:45 AM) FIRE IDZIK,
Jetsfan0099 Icon : (Yesterday, 08:45 AM) I really hope the JEts completely clean house this offseason and get rid of everyone, it's time.
Jetsfan0099 Icon : (Yesterday, 08:54 AM) We need to keep getting embarrassed every week to ensure that. That is why I don't give a shit about getting destroyed, it makes the team look like more of a joke and forces Woody to make real changes
Jetsfan0099 Icon : (Yesterday, 08:55 AM) Like how do you get blown out by a team that didn't practice while you had 2 weeks to prepare?
Jetsfan0099 Icon : (Yesterday, 08:55 AM) That kind of stuff may force Woody to make the big changes and fire everyone
Jetsfan0099 Icon : (Yesterday, 08:55 AM) John Idzik has handled the QB situation terribly. 2 times he pretty much handed the job to his draft pick
Jetsfan0099 Icon : (Yesterday, 08:56 AM) Besides Sheldon Richardson, his drafts have been awful.
Jetsfan0099 Icon : (Yesterday, 08:57 AM) Maybe Woody will clean house and go all out for Jim Harbaugh, that probably won't happen though but it would be a franchise changer.
HarlemHxC814 Icon : (Yesterday, 10:07 AM) Harbaugh would be amazing...but because it makes sense it won't be done
HarlemHxC814 Icon : (Yesterday, 10:51 AM) According to Manish Mehta of the New York Daily News, the Jets blocked coach Rex Ryan from talking to Mehta about a bye-week visit to his ailing father, legendary NFL defensive guru Buddy Ryan. Buddy, who rose to prominence as defensive coordinator of the ’85 Bears and then coached the Eagles and Cardinals, is battling cancer.
HarlemHxC814 Icon : (Yesterday, 10:52 AM) Mehta interprets the muzzling of Rex Ryan as proof positive that, once the season ends, Ryan will no longer be the team’s head coach. Apparently, the team fears that Rex would become more sympathetic in the eyes of the fan base if he’s dumped by the team at a time when his father is fighting a serious illness.
santana Icon : (Yesterday, 11:05 AM) Mehta is an idiot
santana Icon : (Yesterday, 11:25 AM) If colt McCoy lights it up do the jets make a move?
HarlemHxC814 Icon : (Yesterday, 11:27 AM) I don't even care what they do for a while
HarlemHxC814 Icon : (Yesterday, 11:28 AM) The team is a catastrophe
santana Icon : (Yesterday, 11:29 AM) I didn't see the game
santana Icon : (Yesterday, 11:29 AM) I remember the first bills game though I'm guessing it was like that with more sleeping in the end zone
HarlemHxC814 Icon : (Yesterday, 11:32 AM) I'm with 0099...I hope they keep getting destroyed
Chaos Icon : (Yesterday, 11:33 AM) it's a very Jets-esque move to sign McCoy if he does well
HarlemHxC814 Icon : (Yesterday, 11:53 AM) I think they sign RGIII, Cutler, or Bradford
santana Icon : (Yesterday, 12:10 PM) why not all three
HarlemHxC814 Icon : (Yesterday, 12:11 PM) Knowing this team, I wouldn't put that past them
HarlemHxC814 Icon : (Yesterday, 02:07 PM) RAUL FOR QB
santana Icon : (Yesterday, 02:10 PM) the only real choice
santana Icon : (Yesterday, 02:10 PM) almost uefa time
HarlemHxC814 Icon : (Yesterday, 02:11 PM) RAUL>SMITHSIAH, JUST ACCEPT IT
HarlemHxC814 Icon : (Yesterday, 02:22 PM) FIRE IZDICK
santana Icon : (Yesterday, 04:07 PM) Rocking the atletico kit today 4-0 THE RAUL INFLUENCE
HarlemHxC814 Icon : (Yesterday, 04:15 PM) Haha you should make that into some kind of logo and put it in your sig
HarlemHxC814 Icon : (Yesterday, 04:15 PM) Sig***
HarlemHxC814 Icon : (Yesterday, 04:19 PM) TEH RAUL INFLUENCE
santana Icon : (Yesterday, 04:29 PM) LUDOGRETS
santana Icon : (Yesterday, 04:34 PM) LUDOGORETS
MikeGangGree... Icon : (Yesterday, 08:29 PM) TEH IZDIK
MikeGangGree... Icon : (Yesterday, 08:29 PM) SUCK
MikeGangGree... Icon : (Yesterday, 08:29 PM) FOR
MikeGangGree... Icon : (Yesterday, 08:29 PM) THE
MikeGangGree... Icon : (Yesterday, 08:29 PM) DUCK
Mr_Jet Icon : (Yesterday, 09:32 PM) One of these days one of you are going to type it too fast and say "Suck the Duck".
HarlemHxC814 Icon : (Yesterday, 09:41 PM) Hahaha
Jetsfan0099 Icon : (Yesterday, 10:45 PM) FIRE IDZIK
HarlemHxC814 Icon : (Today, 02:04 AM) TEH POINT
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Natural Sources Of Vitamin C

#1 Guest_News_Flash_*

  • Group: Guests

Posted 10 August 2006 - 08:32 AM

Vitamin C: Get Some Every Day by Linda Polansky

There is a lot of information out there these days about
different vitamins and minerals. You may wonder what is most
important and you may be afraid of using supplements and
getting too much of some vitamins. Vitamin C is one of the less
complicated vitamins both in terms of what it does and how to
get it.



Scurvy Or Vitamin C Deficiency

Vitamin C is water soluble. This means that your body doesn’t
store it for later. That’s why sailors in the old days used to
get scurvy, a disease caused by vitamin C deficiency. The best
sources of vitamin C are types of produce like citrus and
berries that don’t travel well and weren’t part of a regular
diet at sea. Sailors didn’t have vitamin C supplements then,
either, so their bodies would run out of vitamin C quickly and
they would develop scurvy, marked by things like dry hair and
skin, bleeding gums, and frequent nosebleeds. Scurvy is pretty
rare these days, especially in the United States, but it is
still important to make sure you get enough vitamin C every
day. Because it is water soluble, your body gets rid of
whatever you don’t need that day when you urinate, so that also
means it’s very difficult to get too much, and if you do, it
isn’t toxic, but it will give you a stomach ache or diarrhea.



Health Benefits Of Vitamin C

What does vitamin C do for you? For starters, it is an
antioxidant, which have been in the news a lot recently. When
our bodies break down food and convert it to energy, they
produce free radicals, which cause minor damage and are a large
cause of the effects of aging on the body. Antioxidants help
minimize this damage and therefore, slow down the aging
process. Vitamin C helps keep our skin, teeth, and bones
healthy, as well as helping us recover from wounds. It can also
help us resist the negative effects of chemicals and pollutants.


Vitamin C Foods

In addition to vitamin C supplements, vitamin C can be found in
some amount in all fruits and vegetables. Along with the citrus
and berries mentioned earlier, green peppers, broccoli and
leafy greens are also excellent sources of high amounts of
vitamin C.

The US Recommended Daily Allowance (RDA) of vitamin C for men
(over 18) is 90 mg per day, while for women it is 75 mg per
day. The recommended allowances for children start at 30 mg and
increase with age; ask your pediatrician for guidance.


About The Author: Linda Polansky writes about
http://www.buyvitaminsmart.com/, Best health vitamins


[bodybuilding] [health and wellness]



http://thor-body-bui...ntry_id=1536809
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