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ROBJETS Icon : (22 November 2015 - 04:20 PM) Either way yeah this team sucks. No playoffs for us. It's hard to blame Fitz though. He touched it out after having surgery and said his thumb hurts far worse than before the surgery. Plus the online was shit and he kept getting hit so it's hard to make Fitz a dud this week
ROBJETS Icon : (22 November 2015 - 04:20 PM) Fitz was under tremendous pressure all game
ROBJETS Icon : (22 November 2015 - 04:21 PM) If Fitz had good protection he would've made better throws. Also Marshall dropped a lot of easy catches
MikeGangGree... Icon : (22 November 2015 - 04:23 PM) f***........................
MikeGangGree... Icon : (22 November 2015 - 04:23 PM) I HATE THIS
MikeGangGree... Icon : (22 November 2015 - 04:24 PM) Dolphins looking to take us out next week also
MikeGangGree... Icon : (22 November 2015 - 04:24 PM) I think Mangold has a broken wrist
MikeGangGree... Icon : (22 November 2015 - 04:34 PM) Jets 4th loss by 7 points or less. I all 4 of them the jets had the Ball with under 2 mins to go with a chance to tie or win the game
santana Icon : (22 November 2015 - 04:35 PM) noooooooo
MikeGangGree... Icon : (22 November 2015 - 04:36 PM) yessssssssssssssss
MikeGangGree... Icon : (22 November 2015 - 04:53 PM) So now we have to pull for the Pats against the Bills to stay even with them
MikeGangGree... Icon : (22 November 2015 - 04:53 PM) BOOOOOOOOOOOOO
MikeGangGree... Icon : (22 November 2015 - 04:54 PM) Hate my life
vjdbbq Icon : (22 November 2015 - 06:11 PM) SLIDE YOU f*** HEAD SLIDE !!!!!!!!!!!!!!!!!!
vjdbbq Icon : (22 November 2015 - 06:11 PM) I don't want to see Geno !!!!!!!!!!!!!!!
MikeGangGree... Icon : (22 November 2015 - 11:42 PM) Report is mangold has a severe cut on his hand
ROBJETS Icon : (23 November 2015 - 02:12 AM) Jets playoff hopes are seriously on the edge of going down the drain with all the close records, tie breakers and better division win %.Steelers and Chiefs are prime for the 2 wild card spots. Jets pretty much need to run the table at this point for even a shot at a wildcard.
ROBJETS Icon : (23 November 2015 - 02:14 AM) Sucks big time after the season started so promising. 4-1 to total implosion. It sucks even more because we are so used to it we expect it every year now.
vjdbbq Icon : (23 November 2015 - 08:52 AM) Nice ass rob
MikeGangGree... Icon : (23 November 2015 - 12:31 PM) Jets cut copels today
MikeGangGree... Icon : (23 November 2015 - 12:32 PM) Coples
NJAzrael71 Icon : (23 November 2015 - 01:24 PM) Scott20119.....how about you go troll and spam some other site? Spammers can go f*** themselves.
ROBJETS Icon : (23 November 2015 - 05:39 PM) vjdbbq you have some serious metal and IQ issues. Why dont you go back to your old ways of never posting when you had only 5 or 6 posts since your join date in 07.
ROBJETS Icon : (23 November 2015 - 05:39 PM) mental
ROBJETS Icon : (23 November 2015 - 05:49 PM) Thanks for the news MGG. If the FO didn't try to shop him before the trade deadline it was stupid because releasing him now they get nothing. Maybe no one would've traded but if so even a 6th or 7th round draft pick or someone the team might be able to use would've been better than nothing
ROBJETS Icon : (23 November 2015 - 05:51 PM) He sucked this year but did have a career best 6.5 sacks in 2014 so a team change might work out for him.
azjetfan Icon : (23 November 2015 - 07:36 PM) Couples will land on the Bills when Rex grabs him off waivers
azjetfan Icon : (23 November 2015 - 07:37 PM) in the mean time does anyone think we would have a better record under Rex with this same team?
ROBJETS Icon : (23 November 2015 - 07:53 PM) Couples....it wouldn't surprise me and .....with Rex its hard to tell. His defensive scheming may be the best in football but this team has had a lot of injuries on both sides of the ball which has absolutely cost the team at least 3 games ......so as far as better record. it would be simply an opinion. Bowles has done a good job so I have no problems with him other than time out usage. That said I feel rex got a bad rap because he never had a qb even on Fitz caliber and Fitz is just average. But that is in the past so no sense even debating about it now. Rex is with a new team and we finally have a qb who doesn't completely suck. Still wish we had a true high level franchise qb though.
azjetfan Icon : (23 November 2015 - 09:34 PM) Watching the game and I am finding myself yelling at the bills offensive playcalling
azjetfan Icon : (23 November 2015 - 09:34 PM) Just stipupidity
azjetfan Icon : (23 November 2015 - 09:35 PM) run the ball every time on first and second with zero sucess
azjetfan Icon : (23 November 2015 - 09:36 PM) Out D is no where near as good as it should be under Bowles. I'm not sure why. I guess it's easy to blame Bowles but the bend and don't break philosophy isn't working
azjetfan Icon : (23 November 2015 - 09:39 PM) They should ban that pick play.
MikeGangGree... Icon : (23 November 2015 - 11:54 PM) As bad as we have played lately we are still a better coached team without Rex. Rex still has no clue how to manage the clock
MikeGangGree... Icon : (Yesterday, 12:03 AM) See. Can't manage the clock
vjdbbq Icon : (Yesterday, 08:05 AM) Hello Rob
vjdbbq Icon : (Yesterday, 08:06 AM) They cut coples to save money in case he got hurt practicing since he hardly played ; a business move .
Jetsfan115 Icon : (Yesterday, 12:58 PM) our D was better with shit CBs last year. rex is just better at calling a defense then bowles
Jetsfan115 Icon : (Yesterday, 12:58 PM) hopefully milliner comes back. where has mcdougle been? revis hurt and cro hurt
Jetsfan115 Icon : (Today, 02:37 PM) coples picked up by miami. we play him on sunday now lol
Jetsfan0099 Icon : (Today, 05:08 PM) We need a real edge rusher
Jetsfan0099 Icon : (Today, 05:08 PM) We are gonna trade Richardson or Wilkerson after this season, hopefully we can then get a edge rusher to compliment them
Jetsfan0099 Icon : (Today, 05:10 PM) I never wanted the Jets to draft Coples, he was clearly going to be a bust
Jetsfan0099 Icon : (Today, 05:10 PM) hes not athletic enough for OLB either, doesn't have enough fluidity in the hips. He can be a decent player, but he needs to be a interior pass rusher
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Natural Sources Of Vitamin C

#1 Guest_News_Flash_*

  • Group: Guests

Posted 10 August 2006 - 08:32 AM

Vitamin C: Get Some Every Day by Linda Polansky

There is a lot of information out there these days about
different vitamins and minerals. You may wonder what is most
important and you may be afraid of using supplements and
getting too much of some vitamins. Vitamin C is one of the less
complicated vitamins both in terms of what it does and how to
get it.

Scurvy Or Vitamin C Deficiency

Vitamin C is water soluble. This means that your body doesn’t
store it for later. That’s why sailors in the old days used to
get scurvy, a disease caused by vitamin C deficiency. The best
sources of vitamin C are types of produce like citrus and
berries that don’t travel well and weren’t part of a regular
diet at sea. Sailors didn’t have vitamin C supplements then,
either, so their bodies would run out of vitamin C quickly and
they would develop scurvy, marked by things like dry hair and
skin, bleeding gums, and frequent nosebleeds. Scurvy is pretty
rare these days, especially in the United States, but it is
still important to make sure you get enough vitamin C every
day. Because it is water soluble, your body gets rid of
whatever you don’t need that day when you urinate, so that also
means it’s very difficult to get too much, and if you do, it
isn’t toxic, but it will give you a stomach ache or diarrhea.

Health Benefits Of Vitamin C

What does vitamin C do for you? For starters, it is an
antioxidant, which have been in the news a lot recently. When
our bodies break down food and convert it to energy, they
produce free radicals, which cause minor damage and are a large
cause of the effects of aging on the body. Antioxidants help
minimize this damage and therefore, slow down the aging
process. Vitamin C helps keep our skin, teeth, and bones
healthy, as well as helping us recover from wounds. It can also
help us resist the negative effects of chemicals and pollutants.

Vitamin C Foods

In addition to vitamin C supplements, vitamin C can be found in
some amount in all fruits and vegetables. Along with the citrus
and berries mentioned earlier, green peppers, broccoli and
leafy greens are also excellent sources of high amounts of
vitamin C.

The US Recommended Daily Allowance (RDA) of vitamin C for men
(over 18) is 90 mg per day, while for women it is 75 mg per
day. The recommended allowances for children start at 30 mg and
increase with age; ask your pediatrician for guidance.

About The Author: Linda Polansky writes about
http://www.buyvitaminsmart.com/, Best health vitamins

[bodybuilding] [health and wellness]


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