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ROBJETS Icon : (15 April 2015 - 08:36 PM) If someone calls me an idiot or moron or stupid over a football debate it doesn't bother me in the slightest. But when you make things personal like with racist things or family crap its a whole different level
azjetfan Icon : (15 April 2015 - 08:36 PM) I felt my FLiHi remark was as "harmless" as you did calling another person a Moron and stupid because they didn't agree with your opinion
ROBJETS Icon : (15 April 2015 - 08:38 PM) my friends and I call each other morons and stupid an laugh at each other when we do something stupid like when we are drinking. It means nothing. and we laugh about it because its harmless. I'm trying to tell you this is a big difference between what you say to people and what others do.
ROBJETS Icon : (15 April 2015 - 08:40 PM) Heck 115 rags me a lot and it doesnt bother me in the least. i rag him too. Same with GG2003 and SHJ. There is a difference between friendly banter and disagreements and crossing the line
azjetfan Icon : (15 April 2015 - 08:44 PM) So your opinion of the line is right and my opinion is wrong? Is that what your saying? I don't know you. I'm not a drinking buddy of yours. Maybe you should learn some social tact.
ROBJETS Icon : (15 April 2015 - 08:47 PM) you felt it was harmless but you were the only one. Everyone else understood why I got was extremely offended about it the first time because you cross the line with what you say to people. Apparently you realized it enough to send me a long pm apologizing and having communication problems that get you in trouble sometimes. But now you cant understand the difference?
azjetfan Icon : (15 April 2015 - 08:48 PM) I understand why. What I'm saying is if you take a jab people will jab back. Have you heard that saying " dont throw rocks when you live in a glass house?"
ROBJETS Icon : (15 April 2015 - 08:49 PM) The way you understand things if I call you an idiot about not wanting to trade for a high end qb its no different from me disrespecting your family. Thats what Im getting from you. So the way you see things everything is equally personal
azjetfan Icon : (15 April 2015 - 08:50 PM) From complete strangers on an Internet forum? Yes. Man up
azjetfan Icon : (15 April 2015 - 08:51 PM) Nod the debate was if he is a "high end" player. I thought he was well above average but not worth a 6th overall pick
ROBJETS Icon : (15 April 2015 - 08:55 PM) Not worth my time to even acknowledge anymore. Just going to ignore you like I do Mr. Jet. You have a lot of mental growing up to do.
azjetfan Icon : (15 April 2015 - 08:57 PM) That's funny coming from a guy who went butt f*** crazy a couple hours ago
azjetfan Icon : (15 April 2015 - 08:57 PM) Meanwhile you can't seem to respect that others opinions are different than yours
azjetfan Icon : (15 April 2015 - 08:59 PM) You are emotionally weak. You went through some serious shit growing up and you can't adjust. You take it out on your keyboard.
azjetfan Icon : (15 April 2015 - 09:00 PM) When someone challenges your immaturity you have a complete crazy freak out and act like a girl on her first period
azjetfan Icon : (15 April 2015 - 09:00 PM) Hence the "go wipe your pussy and man up comment
Mr_Jet Icon : (15 April 2015 - 10:16 PM) Please Rob, leave my name out of your little bitchfest.
ROBJETS Icon : (15 April 2015 - 11:46 PM) My bad. You have been respecting my request to you I had a while backI made to you by us not commenting to each other to keep peace between us. I was totally in the wrong for bringing your name up at all and into an argument with member that has issues. I got furious furious with a child. I should've just ignored him like I do the other immature kids on some game forums and sites I belong to. Wont happen again. My apologies for bringing your name into it Mr. Jet.
azjetfan Icon : (16 April 2015 - 07:04 AM) Dude.... Get back on your meds.
blk_orion Icon : (16 April 2015 - 07:47 AM) WTF? Really???
blk_orion Icon : (16 April 2015 - 07:48 AM) Now back to our regular scheduled program......
HarlemHxC814 Icon : (16 April 2015 - 08:08 AM) Lol that escalated quickly
azjetfan Icon : (16 April 2015 - 10:24 AM) Rex is chirping again.
azjetfan Icon : (16 April 2015 - 10:26 AM) He said he is going to try and kick the Shit out of the Jets
azjetfan Icon : (16 April 2015 - 10:26 AM) http://sports.yahoo....l8xBHNlYwNzcg--
azjetfan Icon : (16 April 2015 - 10:26 AM) I still like the guy. He's entertaining
Jetsfan115 Icon : (16 April 2015 - 01:25 PM) i miss rex. love his demeanor
Jetsfan115 Icon : (16 April 2015 - 01:26 PM) i'd be happy if he kicks the shit out of miami and NE every year
Jetsfan0099 Icon : (16 April 2015 - 09:56 PM) I
Jetsfan0099 Icon : (16 April 2015 - 09:56 PM) I'm excited for the new coaching staff
Jetsfan0099 Icon : (16 April 2015 - 09:56 PM) Rex wsa fun, but he was too much with the defense instead of the entire football team
Jetsfan0099 Icon : (16 April 2015 - 09:57 PM) also he didn't always hold players accountable. I think Bowles will make the team more disciplined.
santana Icon : (Yesterday, 02:50 AM) I don't have any faith in bowles
azjetfan Icon : (Yesterday, 08:15 AM) “San Diego Chargers will ultimately make a deal with the Tennessee Titans for the number two overall pick. As part of that trade, the Chargers will send the number 17 overall pick and Philip Rivers, just as a start, for the number two pick.”
azjetfan Icon : (Yesterday, 08:15 AM) Damn... Who called it? This guy.
azjetfan Icon : (Yesterday, 08:16 AM) http://national.sunt...s-mariota-trade
MikeGangGree... Icon : (Yesterday, 10:13 AM) So we would now lose out on maroita and rivers
MikeGangGree... Icon : (Yesterday, 10:13 AM) Ain't that super
Jetsfan115 Icon : (Yesterday, 01:39 PM) do we make a trade for AP?
santana Icon : (Yesterday, 02:41 PM) I believe the rivers stuff is all speculation
Jetsfan0099 Icon : (Yesterday, 03:38 PM) So a top ten qb and the 17th pick for the 2nd overall as a start? Makes sense
Jetsfan0099 Icon : (Yesterday, 03:39 PM) So Many smokescreens this time of year
Jetsfan115 Icon : (Yesterday, 04:08 PM) only 2 more weeks before we find out. draft day will be exciting
Jetsfan115 Icon : (Yesterday, 04:09 PM) my money is we'll take a pass rushing OLB
Jetsfan0099 Icon : (Yesterday, 08:08 PM) Yup, unless they trade up.
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Benefits of Vitamin D

#1 Guest_News_Flash_*

  • Group: Guests

Posted 11 August 2006 - 09:04 AM

Vitamin D: Walk On The Sunny Side Of The Street
Author: Linda Polansky

Vitamin D is commonly discussed together with calcium as a
nutrient that can help your bones and teeth stay strong and for
older people or those with osteoporosis, less likely to
fracture.

Vitamin D and Women Breast Cancer

A recent study even shows that vitamin D may be
helpful in preventing breast cancer, though research in this
area is new and not widely proven yet.

Particularly as people live longer and are more likely to
experience weakened bones and the problems they can cause, it
is important to make sure that you get enough vitamin D.
However, you do need to be careful with vitamin D supplements
and look at how much you are getting in your diet as well.
Vitamin D is fat soluble and as such, is stored in the body.


Vitamin D Toxicity

That means if you get too much, it can be toxic. Toxic levels
of vitamin D can cause vomiting, constipation, and weakness and
over time can have more serious health effects on the heart and
kidneys.

Vitamin D is also unique in that our skin makes a form of it,
vitamin D3, when exposed to the ultraviolet B (UVB) in
sunlight. Excessive sun exposure is not necessary for this to
take place, but people who are rarely exposed to unobstructed
sunlight need to make sure that get more vitamin D in their
diets. Aside from fish, there are not very many food sources
that are naturally high in vitamin D. However, vitamin D is
added to most milk available commercially, and box cereals are
often fortified with it as well.

Vitamin D Deficiency

The addition of vitamin D to the commercial milk supply has been credited with the near elimination of rickets, a vitamin D deficiency in children,
though rickets is becoming a problem again in some parts of the
US.

Vitamin D by itself does not strengthen bone. Once you take in
a vitamin D supplement, consume it in food, or your skin makes
it, your liver and kidneys change it into a hormone that helps
your body absorb more calcium, and it is the calcium that helps
your bones. Vitamin D can only help your body use calcium if you
are putting calcium in it, so you need to make sure you are
getting enough calcium as well. Many supplements will contain
both, and foods that are fortified with vitamin D usually have
calcium in them also. Some studies show that vitamin D also is
good for your immune system.


About The Author: Linda Polansky writes about
http://www.buyvitaminsmart.com/, Best health vitamins

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