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ALL WE NEEDED WAS A FIELD GOAL
santana Icon : (18 October 2014 - 12:02 PM) arent there some other names that could have been cut instead
santana Icon : (18 October 2014 - 12:03 PM) chris owusu
Jetsfan0099 Icon : (18 October 2014 - 01:21 PM) Salas is better than Nelson
Jetsfan0099 Icon : (18 October 2014 - 01:22 PM) Nelson is rated as the worst wr in football this season
santana Icon : (18 October 2014 - 01:34 PM) he has to better than owusu or graham
518-JeTS-FaN Icon : (18 October 2014 - 04:36 PM) I posted an article about harvin and some of his issues. Dude seems like a wack job with talent. Hope rex can corral this guy or he could make the locker room implode
santana Icon : (19 October 2014 - 11:43 AM) Wasn't demean Jackson vilified as a gang affiliated street thug during his Philly release
santana Icon : (19 October 2014 - 12:31 PM) damn football sunday and no ones on
Canuck Jet Icon : (19 October 2014 - 01:00 PM) Yeah, cuz Rex is so good at developing offensive talent; 0 - Infinity
Canuck Jet Icon : (19 October 2014 - 01:02 PM) Harvin is Holmes 2.0, except punches for general bitchiness and annoying first down celebrations.
santana Icon : (19 October 2014 - 01:03 PM) i'm not buying into the media nonsense
Jetsfan0099 Icon : (19 October 2014 - 01:06 PM) Harvin is a playmaker, we needed one.
Canuck Jet Icon : (19 October 2014 - 01:15 PM) I hope he tears it up as a Jet, but he's been tossed from 2 teams in as many years and hasn't cracked 1000 yds in his career. I wouldn't be surprised if he had CTE from those brutal head hits, hence the aggression of late.
santana Icon : (19 October 2014 - 01:18 PM) I was tossed from two t-ball teams and some people still say i was the best hitter on timid deer lane
santana Icon : (19 October 2014 - 01:20 PM) bills RBs dropping like flies
Canuck Jet Icon : (19 October 2014 - 01:20 PM) We'll only really know when the autopsy his brain. Stay tuned! Guy never should have played the Super Bowl after the 2 concussions he suffered against the Saints.
santana Icon : (19 October 2014 - 01:26 PM) whitehurst clipboard jesus
santana Icon : (19 October 2014 - 02:54 PM) brian shottenheimer must of lost his mind haha
V DidDy 210 Icon : (19 October 2014 - 03:11 PM) fuckin orton
V DidDy 210 Icon : (19 October 2014 - 03:11 PM) how does he keep doing it?
santana Icon : (19 October 2014 - 04:53 PM) Jack Daniels
santana Icon : (19 October 2014 - 06:25 PM) murray horse
santana Icon : (19 October 2014 - 08:28 PM) GOD DAMN IT ANQUAN
santana Icon : (19 October 2014 - 08:29 PM) what is this amateur hour!?!?!?
santana Icon : (19 October 2014 - 08:29 PM) come on!
ganggreen2003 Icon : (19 October 2014 - 08:43 PM) Manning just broke the Passing TD record
ganggreen2003 Icon : (19 October 2014 - 08:44 PM) :boredom: we could of had him a few years ago
ganggreen2003 Icon : (19 October 2014 - 08:44 PM) but at least he didn't break it on us
santana Icon : (19 October 2014 - 08:45 PM) I don't think he wanted to be here
santana Icon : (19 October 2014 - 08:46 PM) I don't really care for passing records being broken. Qbs now have a lot of rules in their favor
santana Icon : (19 October 2014 - 08:46 PM) I mean even the catch that got them into the redzone was a PI call that wouldnt of been called when favre played
Jetsman05 Icon : (Yesterday, 05:16 AM) is that a suggestion that Favre was a better QB than Peyton?
santana Icon : (Yesterday, 08:05 AM) No it's a suggestion that passing records today are a bit skewed by the modern rules
santana Icon : (Yesterday, 08:05 AM) everyone knows Favre is the bestest ever that's not even an argument duhhhhh
santana Icon : (Yesterday, 01:18 PM) Cool jets throw blanket - http://www.woot.com/...ref=cnt_wp_2_22
Jetsfan115 Icon : (Yesterday, 01:21 PM) jets slippers yo
santana Icon : (Yesterday, 01:37 PM) jets slippers the OG of cool
ganggreen2003 Icon : (Yesterday, 07:10 PM) so Harvin will be wearing #16
MikeGangGree... Icon : (Yesterday, 07:22 PM) 10 and 6
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MikeGangGree... Icon : (Yesterday, 07:22 PM) 10 and 6
MikeGangGree... Icon : (Yesterday, 07:22 PM) 10 and 6
MikeGangGree... Icon : (Yesterday, 07:22 PM) WOOOOOO
MikeGangGree... Icon : (Yesterday, 07:22 PM) 9 wins a row for the Jets!!
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Benefits of Vitamin D

#1 Guest_News_Flash_*

  • Group: Guests

Posted 11 August 2006 - 09:04 AM

Vitamin D: Walk On The Sunny Side Of The Street
Author: Linda Polansky

Vitamin D is commonly discussed together with calcium as a
nutrient that can help your bones and teeth stay strong and for
older people or those with osteoporosis, less likely to
fracture.

Vitamin D and Women Breast Cancer

A recent study even shows that vitamin D may be
helpful in preventing breast cancer, though research in this
area is new and not widely proven yet.

Particularly as people live longer and are more likely to
experience weakened bones and the problems they can cause, it
is important to make sure that you get enough vitamin D.
However, you do need to be careful with vitamin D supplements
and look at how much you are getting in your diet as well.
Vitamin D is fat soluble and as such, is stored in the body.


Vitamin D Toxicity

That means if you get too much, it can be toxic. Toxic levels
of vitamin D can cause vomiting, constipation, and weakness and
over time can have more serious health effects on the heart and
kidneys.

Vitamin D is also unique in that our skin makes a form of it,
vitamin D3, when exposed to the ultraviolet B (UVB) in
sunlight. Excessive sun exposure is not necessary for this to
take place, but people who are rarely exposed to unobstructed
sunlight need to make sure that get more vitamin D in their
diets. Aside from fish, there are not very many food sources
that are naturally high in vitamin D. However, vitamin D is
added to most milk available commercially, and box cereals are
often fortified with it as well.

Vitamin D Deficiency

The addition of vitamin D to the commercial milk supply has been credited with the near elimination of rickets, a vitamin D deficiency in children,
though rickets is becoming a problem again in some parts of the
US.

Vitamin D by itself does not strengthen bone. Once you take in
a vitamin D supplement, consume it in food, or your skin makes
it, your liver and kidneys change it into a hormone that helps
your body absorb more calcium, and it is the calcium that helps
your bones. Vitamin D can only help your body use calcium if you
are putting calcium in it, so you need to make sure you are
getting enough calcium as well. Many supplements will contain
both, and foods that are fortified with vitamin D usually have
calcium in them also. Some studies show that vitamin D also is
good for your immune system.


About The Author: Linda Polansky writes about
http://www.buyvitaminsmart.com/, Best health vitamins

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