NYJetsFan.com Forums: A Cheap Way To Get Hard Abs - NYJetsFan.com Forums

Jump to content

Toggle shoutbox NYJETSFAN BANTER

ROBJETS Icon : (15 April 2015 - 08:36 PM) If someone calls me an idiot or moron or stupid over a football debate it doesn't bother me in the slightest. But when you make things personal like with racist things or family crap its a whole different level
azjetfan Icon : (15 April 2015 - 08:36 PM) I felt my FLiHi remark was as "harmless" as you did calling another person a Moron and stupid because they didn't agree with your opinion
ROBJETS Icon : (15 April 2015 - 08:38 PM) my friends and I call each other morons and stupid an laugh at each other when we do something stupid like when we are drinking. It means nothing. and we laugh about it because its harmless. I'm trying to tell you this is a big difference between what you say to people and what others do.
ROBJETS Icon : (15 April 2015 - 08:40 PM) Heck 115 rags me a lot and it doesnt bother me in the least. i rag him too. Same with GG2003 and SHJ. There is a difference between friendly banter and disagreements and crossing the line
azjetfan Icon : (15 April 2015 - 08:44 PM) So your opinion of the line is right and my opinion is wrong? Is that what your saying? I don't know you. I'm not a drinking buddy of yours. Maybe you should learn some social tact.
ROBJETS Icon : (15 April 2015 - 08:47 PM) you felt it was harmless but you were the only one. Everyone else understood why I got was extremely offended about it the first time because you cross the line with what you say to people. Apparently you realized it enough to send me a long pm apologizing and having communication problems that get you in trouble sometimes. But now you cant understand the difference?
azjetfan Icon : (15 April 2015 - 08:48 PM) I understand why. What I'm saying is if you take a jab people will jab back. Have you heard that saying " dont throw rocks when you live in a glass house?"
ROBJETS Icon : (15 April 2015 - 08:49 PM) The way you understand things if I call you an idiot about not wanting to trade for a high end qb its no different from me disrespecting your family. Thats what Im getting from you. So the way you see things everything is equally personal
azjetfan Icon : (15 April 2015 - 08:50 PM) From complete strangers on an Internet forum? Yes. Man up
azjetfan Icon : (15 April 2015 - 08:51 PM) Nod the debate was if he is a "high end" player. I thought he was well above average but not worth a 6th overall pick
ROBJETS Icon : (15 April 2015 - 08:55 PM) Not worth my time to even acknowledge anymore. Just going to ignore you like I do Mr. Jet. You have a lot of mental growing up to do.
azjetfan Icon : (15 April 2015 - 08:57 PM) That's funny coming from a guy who went butt f*** crazy a couple hours ago
azjetfan Icon : (15 April 2015 - 08:57 PM) Meanwhile you can't seem to respect that others opinions are different than yours
azjetfan Icon : (15 April 2015 - 08:59 PM) You are emotionally weak. You went through some serious shit growing up and you can't adjust. You take it out on your keyboard.
azjetfan Icon : (15 April 2015 - 09:00 PM) When someone challenges your immaturity you have a complete crazy freak out and act like a girl on her first period
azjetfan Icon : (15 April 2015 - 09:00 PM) Hence the "go wipe your pussy and man up comment
Mr_Jet Icon : (15 April 2015 - 10:16 PM) Please Rob, leave my name out of your little bitchfest.
ROBJETS Icon : (15 April 2015 - 11:46 PM) My bad. You have been respecting my request to you I had a while backI made to you by us not commenting to each other to keep peace between us. I was totally in the wrong for bringing your name up at all and into an argument with member that has issues. I got furious furious with a child. I should've just ignored him like I do the other immature kids on some game forums and sites I belong to. Wont happen again. My apologies for bringing your name into it Mr. Jet.
azjetfan Icon : (16 April 2015 - 07:04 AM) Dude.... Get back on your meds.
blk_orion Icon : (16 April 2015 - 07:47 AM) WTF? Really???
blk_orion Icon : (16 April 2015 - 07:48 AM) Now back to our regular scheduled program......
HarlemHxC814 Icon : (16 April 2015 - 08:08 AM) Lol that escalated quickly
azjetfan Icon : (16 April 2015 - 10:24 AM) Rex is chirping again.
azjetfan Icon : (16 April 2015 - 10:26 AM) He said he is going to try and kick the Shit out of the Jets
azjetfan Icon : (16 April 2015 - 10:26 AM) http://sports.yahoo....l8xBHNlYwNzcg--
azjetfan Icon : (16 April 2015 - 10:26 AM) I still like the guy. He's entertaining
Jetsfan115 Icon : (16 April 2015 - 01:25 PM) i miss rex. love his demeanor
Jetsfan115 Icon : (16 April 2015 - 01:26 PM) i'd be happy if he kicks the shit out of miami and NE every year
Jetsfan0099 Icon : (16 April 2015 - 09:56 PM) I
Jetsfan0099 Icon : (16 April 2015 - 09:56 PM) I'm excited for the new coaching staff
Jetsfan0099 Icon : (16 April 2015 - 09:56 PM) Rex wsa fun, but he was too much with the defense instead of the entire football team
Jetsfan0099 Icon : (16 April 2015 - 09:57 PM) also he didn't always hold players accountable. I think Bowles will make the team more disciplined.
santana Icon : (Yesterday, 02:50 AM) I don't have any faith in bowles
azjetfan Icon : (Yesterday, 08:15 AM) “San Diego Chargers will ultimately make a deal with the Tennessee Titans for the number two overall pick. As part of that trade, the Chargers will send the number 17 overall pick and Philip Rivers, just as a start, for the number two pick.”
azjetfan Icon : (Yesterday, 08:15 AM) Damn... Who called it? This guy.
azjetfan Icon : (Yesterday, 08:16 AM) http://national.sunt...s-mariota-trade
MikeGangGree... Icon : (Yesterday, 10:13 AM) So we would now lose out on maroita and rivers
MikeGangGree... Icon : (Yesterday, 10:13 AM) Ain't that super
Jetsfan115 Icon : (Yesterday, 01:39 PM) do we make a trade for AP?
santana Icon : (Yesterday, 02:41 PM) I believe the rivers stuff is all speculation
Jetsfan0099 Icon : (Yesterday, 03:38 PM) So a top ten qb and the 17th pick for the 2nd overall as a start? Makes sense
Jetsfan0099 Icon : (Yesterday, 03:39 PM) So Many smokescreens this time of year
Jetsfan115 Icon : (Yesterday, 04:08 PM) only 2 more weeks before we find out. draft day will be exciting
Jetsfan115 Icon : (Yesterday, 04:09 PM) my money is we'll take a pass rushing OLB
Jetsfan0099 Icon : (Yesterday, 08:08 PM) Yup, unless they trade up.
Resize Shouts Area

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

A Cheap Way To Get Hard Abs

#1 Guest_News_Flash_*

  • Group: Guests

Posted 15 September 2006 - 05:04 PM

The Ab-Wheel Has Got My Vote as an Ab-Sculpting Device

Inches and Pounds. That's what people begin to lose from
their waistlines within days of using an abdominal exercise
device called the Ab Wheel.

The first time I was introduced to it was in the year 2000.

It was while working out in the gym downstairs in our office
building.
I was using the "crunching machine" thinking I was doing
something worth mentioning, when this guy pulled out a
device that looked like a wheel with two handles around it.

He challenged me to do 10 repetitions of this abdominal
exercise device and imagine the testosterone driven reaction
when I sighed and said oh please, what the heck can that
do?

A lot.

I tried one repetition and though I made it to about 8
(okay, I'll never tell you what the exact number was but
still); I knew this ab-wheel thingy was on to something
for abdominal exercises.

Your arms, upper back and shoulders benefit from the forward
pushing and pulling. In fact, if you carry stress in your
upper back, you can forget about it. The Ab- Wheel is going
to loosen you up in that area.

Moreover, (of course considering my dietetic habits), within
about a few weeks, I got not a 6-pack, but an 8-pack folks.

My tricep cuts started to be more defined than ever and my
outer chest muscles greatly benefited from this.

In addition when you roll out to your sides (not even
necessary with this device but still) you target the love
handles as well.

For how to use it: start with a hand on each grip and kneel
down with both knees together on the floor. Lock your arms
and hold the wheel at your knees on the floor.

Slowly roll the wheel out and away from your knees and
continue going forward until your hands are beyond your
head. Do not touch the floor; your body should be 3-6 inches
above the floor. Return to the starting position by pulling
in with your abdominal muscles and arching your back. Keep
your arms straight and use your core muscles to return to
the starting position again. Breathe in at the start and
exhale on the way down. 7-10 repetitions equal one set AND
one hell of a workout!

Most of all; dig this, if you go to a store like Sports
Authority, Champs or even an Ancient Market, you can get it
for only $9.95.

I don't know about you, but if a device that inexpensive
can get not only my abs, but perhaps my whole upper-body in
great shape and tone, it sure has got my vote.

Not convinced, try it out and you will see.

In Friendship,



Foras

Foras Aje is an independent researcher and co-founder of
BodyHealthSoul LLC.
He invites you to visit his blog for more on Abdominal
Exercises and Tips for fitness today at
http://www.bodyhealt...exercises-blog/
[bodybuilding]



http://thor-body-bui...ntry_id=1557384
0

#2 User is offline   Jetsfan115 Icon

  • Assistant Head Coach
  • Icon
  • Group: Assistant Admin
  • Posts: 23,750
  • Joined: 30-March 05
  • Gender:Male
  • Location:Cali

  • NFL Team:

  • MLB:

Posted 17 September 2006 - 02:24 AM

BS. i had a ab roller and it didn't do me any better then crunches
Get it done MT
Posted Image
0

#3 User is offline   UKJetsFan Icon

  • Special Teams
  • Icon
  • Group: Members
  • Posts: 269
  • Joined: 08-September 06

  • NFL Team:

  • MLB:

Posted 18 September 2006 - 06:10 PM

Agreed, i used it for a while and didnt do much for me either.
0

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users