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ROBJETS Icon : (27 March 2015 - 02:37 AM) London is 4 hours ahead of east coast U.S. Bellator prelims are 7pm Friday night U.S. East Coast time and the main card is 9pm So just add 4 hours to that if you can catch either. Im sure you can catch a stream or use a U.S. VPN if you dont have access to Spike.com. You guys might get Bellator on another channel their just like with the UFC.
ROBJETS Icon : (27 March 2015 - 02:47 AM) Anyway only reason I mentioned it was because of your sense of humor. The last Bellator 134 was called the British Invasion. If you watch mma Might want to add this site to your favorites http://www.mmauk.net...y/bellatornews/
ROBJETS Icon : (27 March 2015 - 02:55 AM) There was one of those hour long shows about the upcoming event featuring the fighters the prior week to Bellator 134 and all 4 of the Brits were cocky as hell. Yelling "The British are coming!!!!"
ROBJETS Icon : (27 March 2015 - 02:57 AM) By the way 135 is tonight if you are interested. I used to watch pretty much all the televised mma now I stick with Bellator and UFC only
ROBJETS Icon : (27 March 2015 - 03:07 AM) that last link is a UK mma site. Only reason i added it. http://www.sherdog.com/ is pretty much the best mma site on the net for everything mma
JSOTF Icon : (27 March 2015 - 07:08 AM) I actually live in Germany
azjetfan Icon : (27 March 2015 - 09:08 PM) Just got done sitting in traffic for 3 hours in Louisville KY.
azjetfan Icon : (27 March 2015 - 09:09 PM) Unbelievably poor planning by the DOT.
santana Icon : (28 March 2015 - 05:48 PM) Favre on my TV selling shaving razors so I bought a years supply
azjetfan Icon : (30 March 2015 - 02:12 PM) Soooo has anyone had any experience with the new Sling Tv?
azjetfan Icon : (30 March 2015 - 02:13 PM) $20 a month gets you ESPN and 15 other channels.
azjetfan Icon : (30 March 2015 - 02:18 PM) All streamed.
santana Icon : (30 March 2015 - 02:57 PM) negative
santana Icon : (30 March 2015 - 02:58 PM) I'm a fan of the apple tv though. I just use a clients fios tv account to access the different services like watch espn
santana Icon : (30 March 2015 - 02:59 PM) i also have hbo go netflix amazon prime. with hd antennas i get the local channels as well.
azjetfan Icon : (30 March 2015 - 03:00 PM) I tried the watch ESPN ap but since I cancelled my DTV it said I needed a provider.
santana Icon : (30 March 2015 - 03:10 PM) yep need an account
santana Icon : (30 March 2015 - 03:11 PM) nbc sports app also works really well I airplay that to the appletv
azjetfan Icon : (30 March 2015 - 09:01 PM) Alright signed up for the sling TV bit.
azjetfan Icon : (30 March 2015 - 09:01 PM) Pretty cool so far.
santana Icon : (Yesterday, 12:56 AM) mock drafts have mariota going to the jets and the rest seem to have no clue
azjetfan Icon : (Yesterday, 09:25 AM) I think he will be gone before that
azjetfan Icon : (Yesterday, 09:25 AM) Either someone will trade up or he will be taken by Titans or Redskins
Jetsfan0099 Icon : (Yesterday, 12:58 PM) JEts are going to remain at florham park for training camp
Jetsfan0099 Icon : (Yesterday, 12:58 PM) no cortland or hofstra
ROBJETS Icon : (Yesterday, 06:12 PM) Unless you guys are looking for internet tv alternatives to cable or satellite tv You are better off just buying a slingbox http://www.slingbox.com/
ROBJETS Icon : (Yesterday, 06:15 PM) I like Directv better but ine thing Dishnetwork has is an integrated slinbox into the Genie so it is far better receiver than Directv`s
ROBJETS Icon : (Yesterday, 06:18 PM) With a slingbox you can just login to Slingbox and you can watch every single channel you have at home with the same guide and remote. A Slingbox basically makes it as if you have a receiver anywhere in the world you have internet access. So you get every single channel that you get at home with all the functions. setting recordings, watch recorded shows,etc.
ROBJETS Icon : (Yesterday, 06:27 PM) Its not the same thing as Directv ans cable companies giving you access to certain channels by logging in our going to websites by logging in. You literally get every single channel from home anywhere as long as you have wifi or wired net. My cousin has a Slingbox hooked to his Directv receiver. Actually I mean hopper.....duhhhh Directv has the Genie. The Hopper has the integrated Slingbox...and thats hats the one cool thing about the Hopper not having to shell out the extra cash for a seaparate slingbox since its integrated with the Hopper
ROBJETS Icon : (Yesterday, 06:28 PM) Slingboxes are nice just not cheap
Mr_Jet Icon : (Yesterday, 08:50 PM) :thud:
azjetfan Icon : (Yesterday, 09:08 PM) I did away with paying over a hundred bucks a month. My DTV bill was crazy and even after I lowered my package to the minimum I was still paying way too much for something we really didn't use much
azjetfan Icon : (Yesterday, 09:09 PM) i do NetFlix and Sling TV.
azjetfan Icon : (Yesterday, 09:09 PM) i was doing Hulu too but cancelled it
azjetfan Icon : (Yesterday, 09:10 PM) I have $30 a month into my tv now. Locals with an HD antenna
santana Icon : (Yesterday, 11:46 PM) Word Hd antenna is real nice when you live close to a city. Here in nola everything comes in crisp and clear for a $6 antenna
azjetfan Icon : (Today, 09:15 AM) Now I just need to find a reliable stream for the Jets games.
Jetsfan115 Icon : (Today, 02:56 PM) ridley visiting the jets
azjetfan Icon : (Today, 03:57 PM) New York Jets Re-Hire Terry Bradway
azjetfan Icon : (Today, 03:58 PM) http://www.ganggreen...e-terry-bradway
Jetsfan115 Icon : (Today, 04:15 PM) I see a lot of mocks giving us shane ray. anyone think its a good pick?
Jetsfan115 Icon : (Today, 04:16 PM) aprils fools yo ;)
ganggreen2003 Icon : (Today, 06:20 PM) Well this is definitely not an April Fools Joke....Kyle Wilson is on the Saints....REJOICE!!!!
Jetsfan115 Icon : (Today, 07:31 PM) lol we knew he wasn't coming back. he isn't as bad as people here think, but i feel like skrine is an upgrade at nickel
2JBallar01 Icon : (Today, 07:35 PM) @RichCimini: Jets address 2 of their thinnest positions, signing ex-Packer LB Jamari Lattimore and re-signing OT Ben Ijalana. #nyj http://t.co/6haNlgLM9E
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Weight Lifting

#1 User is offline   Chadforpresidentin08 Icon

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Posted 02 August 2005 - 08:48 PM

I just have one question, when is the proper time to start weight lifting? EllisJersy said after my growth spurt, which is reasonable, but I just want to see if I can start early.
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#2 User is offline   HurricaneJet32 Icon

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Posted 03 August 2005 - 09:04 AM

I would say it's never too early to start exercising. But I wouldn't get too deep into it. Do simple things. I would start with machines. Definitely do not go straight to free weights. Get your form down and build the primary muscles. Once you've done that, you can focus on free weights and stabilizer muscles and all of the different muscle fibers.
Just my thoughts, I'd ask a bunch of people though.
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#3 Guest_Vilma51Coles87_*

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Posted 03 August 2005 - 09:38 AM

start liftin wen u turn 13 cuz dats wen ur muscles start to grow. U can work wit free weights but jus do a small weight u can control an do a number of reps to get ur feel an form down den from there work ur way up.
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#4 User is offline   x80NyJeTs28x Icon

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Posted 03 August 2005 - 02:07 PM

i wouldnt say there is a set gae because everybody is different. Once you hit a major growth spurt is the good time to start getting more serious. If you want to start lifting now though, id say do light lifting, with alot of reps.
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#5 User is offline   ganggreen_ewok Icon

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Posted 03 August 2005 - 06:34 PM

Lets see i dtarted lifting before i got my big growth spurt in freshman year, and I a was 5'0" 95 lbs receiver . Then two-a-days started, still hadn't hit my spurt and i started lifting, didnt notice anything except for i got faster, I was still getting laid out on mid slants, lol. All of a sudden I got stronger before i grew any weight or height, I.E. squatted 145 then pyramided up to 230 in 3 months. Now, two HS football seasons and one narrowly missed hernia later, I'm 5'6" 165lbs and I'm second string Varsity my junior year.

I dont recommend starting as early as i did, seeing as i almost got a hernia, but see if you can start lifting before your major growth spurt, maybe like a growth of 5-10 lbs and maybe half an inch.

What is this for anyways?

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

"And once again, the meow became a roar"


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#6 User is offline   ellisjersey92 Icon

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Posted 03 August 2005 - 10:53 PM

there are a bunch of freshmen who come to my schools weight room and lift all year round, and it doesnt do shit. when you hit your growth spurt and are going through puberty, its like you are juicing but naturally. you have a ton of testosterone in your body, and when you get older, the levels go down. that's why athletes inject testosterone and human growth hormones. from what ive seen, if you dont wait until your growth spurt, then its wasted time.

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#7 Guest_Vilma51Coles87_*

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Posted 04 August 2005 - 08:55 AM

QUOTE (ellisjersey92 @ Aug 3 2005, 11:28 PM)
there are a bunch of freshmen who come to my schools weight room and lift all year round, and it doesnt do shit. when you hit your growth spurt and are going through puberty, its like you are juicing but naturally. you have a ton of testosterone in your body, and when you get older, the levels go down. that's why athletes inject testosterone and human growth hormones. from what ive seen, if you dont wait until your growth spurt, then its wasted time.



I wuz a freshman last year an the liftin helped 4 me. I got so much bigger. I gained like 40 pounds of muscle. But i started liftin in december all da way till yesterday wen they liftin jus ended cuz da seasons about ta start 4 footbal 4 us.
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#8 User is offline   ellisjersey92 Icon

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Posted 04 August 2005 - 12:27 PM

i just siad freshmen because im not in the middle school and i dont see any younger kids. my point was that these kids havent hit puberty yet and hit their growth spurt. you may have and thats why lifting weights worked for you

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#9 User is offline   ganggreen_ewok Icon

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Posted 04 August 2005 - 01:11 PM

QUOTE (ellisjersey92 @ Aug 4 2005, 01:02 PM)
i just siad freshmen because im not in the middle school and i dont see any younger kids. my point was that these kids havent hit puberty yet and hit their growth spurt. you may have and thats why lifting weights worked for you


Wait I was lifting right before puberty my freshman year and i got stronger faster in no amount of time, before i gained weight.

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

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#10 User is offline   ellisjersey92 Icon

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Posted 04 August 2005 - 02:18 PM

QUOTE (ganggreen_ewok @ Aug 4 2005, 02:46 PM)
Wait I was lifting right before puberty my freshman year and i got stronger faster in no amount of time, before i gained weight.


ok....this is my little "synopsis" (dont know if thats the right word lol)

everyone has muscle, from the time you're in your mother's stomach. when you are a baby, you probably cant pick up say, a dictionary or another heavy object. when you're 4 you can probably pick up that dictionary. that means that you have gotten stronger and gained muscle. you didnt hit puberty yet, but you got stronger.

im not doubting u ewok, but ive seen tons of kids that lift before they should and its all a waste of time because they get virtually no results. im not saying nothing can happen, because you are gaining muscle and getting stronger from the day you're born, but the thing is that its some kind of scientific fact that your body produces a ton of testosterone when you hit puberty, and that is the time to be lifting and gaining muscle. there are also rumors that it stunts your growth. ive heard that it's true, and ive heard that it's an excuse for people that are too lazy to lift. i dont know which one is true, but IMO its a good idea to start lifting after you have done most of the growing you will be doing in your life, and while you are juicing............................. NATURALLY!!!

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#11 User is offline   ganggreen_ewok Icon

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Posted 04 August 2005 - 07:28 PM

Obviously I'm through the stage.

But, I kid you not, I got stronger and faster because of lifting and not because of naturaly growth.if i hadn't lifted weights i'd probably wqould be as skinny as i was then because i started at a good time.

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

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#12 Guest_Vilma51Coles87_*

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Posted 04 August 2005 - 09:23 PM

QUOTE (ellisjersey92 @ Aug 4 2005, 02:53 PM)
ok....this is my little "synopsis" (dont know if thats the right word lol)

everyone has muscle, from the time you're in your mother's stomach. when you are a baby, you probably cant pick up say, a dictionary or another heavy object. when you're 4 you can probably pick up that dictionary. that means that you have gotten stronger and gained muscle. you didnt hit puberty yet, but you got stronger.

im not doubting u ewok, but ive seen tons of kids that lift before they should and its all a waste of time because they get virtually no results. im not saying nothing can happen, because you are gaining muscle and getting stronger from the day you're born, but the thing is that its some kind of scientific fact that your body produces a ton of testosterone when you hit puberty, and that is the time to be lifting and gaining muscle. there are also rumors that it stunts your growth. ive heard that it's true, and ive heard that it's an excuse for people that are too lazy to lift. i dont know which one is true, but IMO its a good idea to start lifting after you have done most of the growing you will be doing in your life, and while you are juicing............................. NATURALLY!!!




Ur rite about the stunting growth. Ive heard of guys that are lik 5 foot 4 an hav muscle.
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#13 User is offline   ganggreen_ewok Icon

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Posted 05 August 2005 - 09:57 AM

QUOTE
Ive heard of guys


Well that would be a tercerary source

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

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#14 User is offline   S-Dubb Icon

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Posted 05 August 2005 - 10:31 AM

Take it from me don't start working out untill your mostly done growing. You will stunt your growth. If you wanna weight train at all use very light weight and lot's of rep's but do not lift to max or try to bulk up when your young. You will pay for it later.
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#15 User is offline   ganggreen_ewok Icon

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Posted 05 August 2005 - 12:00 PM

I agree, finally someone gets what im saying

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

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#16 User is offline   bobzero11 Icon

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Posted 06 August 2005 - 11:15 PM

QUOTE (Vilma51Coles87 @ Aug 3 2005, 11:13 AM)
start liftin wen u turn 13 cuz dats wen ur muscles start to grow.  U can work wit free weights  but jus do a small weight u can control an do a number of reps to get ur feel an form down den from there work ur way up.


Please dont spread falseness like this. 13 is not when your muscles start to grow... when you hit puberty it is true that much more chemicals get released, such as testosterone... which is the basis of steroids... it gets complex, but to keep it simple, your muscles dont really start to grow at 13, they change...

it is easier for younger people (compared to older people) to lengthen their muscles and tendons which is how you get bigger... however there can very easily be overworking

I STRESS THAT YOU CAN DO PERMANENT DAMAGE

the main problem with stunting your growth and such is you still have growth plates up until you are in your mid 20's... certain loading such as squatting and if you even have slightly poor technique you can close or alter how effective these growth plates are...

if you really wanna be benching 350 or whatever at the age of 15 knock yourself out... the ramifications could be much worse in the long run, but thats something you should try to figure out for yourself i suppose

it is a complex issue but the textbook time to add muscle to your body is after you are done growing which will be in your 20's until your 30's and everything from then on is mostly muscle maintenance, it becomes more and more difficult to make your muscles any bigger after 30 or so... but by then your tendons (which is what connects the muscle to the bone) are almost unbreakable, stronger than steel... so as you age you can say you are the "man of steel" for more than one reason

i gotta go sleep, but any more questions, just lemme know, i hope anything i have said here has helped someone in any way... have a great day ya'll
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#17 User is offline   jabronidan Icon

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Posted 14 August 2005 - 09:27 PM

Well I recently started working out a lot more seriously but last year, when I was 15, I started working with free weights, light weights though 5lb. I didn't wanna rush into anything so I just did 5lb's and abs. Then I moved on to 10lb in a few months. This summer I started using 16 and 20lb weights, doing a lot of calisthenics, more abs, etc. I work out 4 times a week, with wednesday and weekends off. I would highly reccomend doing something of what I did. Starting at 13 with light weights is a smart thing to do. As other people have said, dont rush into things and in weight lifting less is more. Over exercising is a bad thing ofcourse. Your muscles grow when they rest so don't do the same body part two days in a row (with weights, you can do calisthenics 6x a week.)

By the way, I am 5-6, and very light, under 120lb.
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#18 User is offline   JetsRock1991 Icon

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Posted 14 August 2005 - 09:32 PM

Is it true when you start lifting you stop growing? Because i am 5'10 and 13. I'm like 135 and i do lift . But i dont want to get serious if its gonna stunt my growth.
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#19 User is offline   JetsOhFive Icon

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Posted 15 August 2005 - 12:20 AM

QUOTE (JetsRock1991 @ Aug 14 2005, 10:07 PM)
Is it true when you start lifting you stop growing? Because i am 5'10 and 13. I'm like 135 and i do lift . But i dont want to get serious if its gonna stunt my growth.

I heard squat could stunt your growth but I doubt bench, clean and deadlift would.
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#20 User is offline   jabronidan Icon

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Posted 15 August 2005 - 12:21 AM

Well deadlift may, squat does, bench doesn't. I've heard pullups can actually increase growth/aid it. I wonder how true that is.
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