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Jetsfan0099 Icon : (13 August 2016 - 12:09 PM) So 1 preseason game after being out for a while, you want to just dump him?
Jetsfan0099 Icon : (13 August 2016 - 12:09 PM) His coverage wasn't even that bad, he was there just didn't make the plays. Allen Robinson is a stud too
Jetsfan0099 Icon : (13 August 2016 - 12:10 PM) Lets see how he does in future games, rather him make mistakes in a vanilla preseason game
RetireChrebet Icon : (13 August 2016 - 12:10 PM) It's hard for me to get excited about Forte. I have a feeling Bilal will have a breakout year. Likely do to increased workload and improved Oline
RetireChrebet Icon : (13 August 2016 - 12:11 PM) Due
ganggreen2003 Icon : (13 August 2016 - 12:15 PM) hell let's cut geno too
RetireChrebet Icon : (13 August 2016 - 12:16 PM) I agree. Trade Genome
RetireChrebet Icon : (13 August 2016 - 12:18 PM) trade Geno, take anything you can get for him, even if it's a 7th round pick. The future is Petty or Hack. If not draft another QB in a couple years.
ganggreen2003 Icon : (13 August 2016 - 12:21 PM) what team would want a QB who got suckerpunched by a 3rd stringer last year in training camp
azjetfan Icon : (13 August 2016 - 05:03 PM) The Cowboys may trade a player or a pick for Geno. With Romo being brittle and them having zero depth I could see them giving something.
azjetfan Icon : (13 August 2016 - 05:04 PM) I'm really not an anti Geno guy though. If he can mature he can play in this league. He has the physical talents but lacks the drive.
santana Icon : (13 August 2016 - 06:06 PM) I doubt anyone trades for geno
santana Icon : (13 August 2016 - 06:07 PM) jets would get like a 6th rounder for him his value would be better on the bench
Chaos Icon : (13 August 2016 - 06:25 PM) yes, yes, let's cut the former 9th overall pick because he had a poor preseason game and deal with a no good $4M cap hit.
Chaos Icon : (13 August 2016 - 06:26 PM) who would you sign to be #2? or do you seriously think petty is good for the job?
santana Icon : (13 August 2016 - 06:37 PM) the backup is always ready for the job is the jets fan mantra
santana Icon : (13 August 2016 - 06:46 PM) I need a backup
santana Icon : (13 August 2016 - 06:46 PM) WHERES MY BACKUP
vjdbbq Icon : (15 August 2016 - 07:52 AM) Would someone scratch bobrob42 ?
ROBJETS Icon : (16 August 2016 - 03:33 AM) Az..... Apparently you didn't watch the Cowboys preseason game. Romo didn't play and their current backup played a good bit with starters and backups and he looked great. Almost like a veteran. They would have 0 interest in trading for Geno now.
vjdbbq Icon : (16 August 2016 - 01:57 PM) ROB is back ; ,how's the ass ?
Chaos Icon : (18 August 2016 - 12:18 PM) we need 1 more for fantasy football!
Jetsfan115 Icon : (19 August 2016 - 06:27 PM) game stream http://ifirstrowus.e...-york-jets.html
MikeGangGree... Icon : (19 August 2016 - 07:06 PM) defense is playing like shit
MikeGangGree... Icon : (19 August 2016 - 09:00 PM) Geno still sucks
MikeGangGree... Icon : (19 August 2016 - 09:08 PM) Petty 9/15 120 yards and a TD
MikeGangGree... Icon : (19 August 2016 - 09:27 PM) Sudfeld sucks 2 fumbles
MikeGangGree... Icon : (19 August 2016 - 09:28 PM) petty had then in the red zone going for the go ahead score
MikeGangGree... Icon : (19 August 2016 - 09:31 PM) OK we at the wash 42
MikeGangGree... Icon : (19 August 2016 - 09:32 PM) WOOOO TD!!
MikeGangGree... Icon : (19 August 2016 - 09:32 PM) f*** you Geno. Lets keep Petty
MikeGangGree... Icon : (19 August 2016 - 09:40 PM) Petty 15/24 230 yards and 2 TDs
MikeGangGree... Icon : (19 August 2016 - 09:40 PM) Geno 6/13 1Int
MikeGangGree... Icon : (19 August 2016 - 09:46 PM) BOOOO we lose
santana Icon : (20 August 2016 - 09:29 AM) I was at the game and I thought fitz looked like crapola
vjdbbq Icon : (21 August 2016 - 01:01 PM) You were looking at GENO !!!!!!!!!!!
santana Icon : (21 August 2016 - 02:24 PM) you have a crush on geno don't you
santana Icon : (21 August 2016 - 02:24 PM) it's ok
ganggreen2003 Icon : (21 August 2016 - 07:10 PM) WTF is taking so long to cut geno and milliner
ganggreen2003 Icon : (21 August 2016 - 07:10 PM) they both are bums and need to go away
Chaos Icon : (Yesterday, 08:29 AM) it makes zero sense to cut them.
Chaos Icon : (Yesterday, 08:30 AM) this isn't fantasy. cutting players has an impact on the cap.
Jetsfan115 Icon : (Yesterday, 10:20 AM) becuase we need them
Chaos Icon : (Today, 11:25 AM) DRAFT UPDATE:

Date: Tuesday August 30, 2016
Time: 8:00 pm
Jetsfan115 Icon : (Today, 02:20 PM) cap stuff http://nyjetsfan.com...showtopic=38899
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Weight Lifting

#1 User is offline   Chadforpresidentin08 Icon

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Posted 02 August 2005 - 08:48 PM

I just have one question, when is the proper time to start weight lifting? EllisJersy said after my growth spurt, which is reasonable, but I just want to see if I can start early.
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#2 User is offline   HurricaneJet32 Icon

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Posted 03 August 2005 - 09:04 AM

I would say it's never too early to start exercising. But I wouldn't get too deep into it. Do simple things. I would start with machines. Definitely do not go straight to free weights. Get your form down and build the primary muscles. Once you've done that, you can focus on free weights and stabilizer muscles and all of the different muscle fibers.
Just my thoughts, I'd ask a bunch of people though.
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#3 Guest_Vilma51Coles87_*

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Posted 03 August 2005 - 09:38 AM

start liftin wen u turn 13 cuz dats wen ur muscles start to grow. U can work wit free weights but jus do a small weight u can control an do a number of reps to get ur feel an form down den from there work ur way up.
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#4 User is offline   x80NyJeTs28x Icon

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Posted 03 August 2005 - 02:07 PM

i wouldnt say there is a set gae because everybody is different. Once you hit a major growth spurt is the good time to start getting more serious. If you want to start lifting now though, id say do light lifting, with alot of reps.
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#5 User is offline   ganggreen_ewok Icon

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Posted 03 August 2005 - 06:34 PM

Lets see i dtarted lifting before i got my big growth spurt in freshman year, and I a was 5'0" 95 lbs receiver . Then two-a-days started, still hadn't hit my spurt and i started lifting, didnt notice anything except for i got faster, I was still getting laid out on mid slants, lol. All of a sudden I got stronger before i grew any weight or height, I.E. squatted 145 then pyramided up to 230 in 3 months. Now, two HS football seasons and one narrowly missed hernia later, I'm 5'6" 165lbs and I'm second string Varsity my junior year.

I dont recommend starting as early as i did, seeing as i almost got a hernia, but see if you can start lifting before your major growth spurt, maybe like a growth of 5-10 lbs and maybe half an inch.

What is this for anyways?

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

"And once again, the meow became a roar"


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#6 User is offline   ellisjersey92 Icon

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Posted 03 August 2005 - 10:53 PM

there are a bunch of freshmen who come to my schools weight room and lift all year round, and it doesnt do shit. when you hit your growth spurt and are going through puberty, its like you are juicing but naturally. you have a ton of testosterone in your body, and when you get older, the levels go down. that's why athletes inject testosterone and human growth hormones. from what ive seen, if you dont wait until your growth spurt, then its wasted time.

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#7 Guest_Vilma51Coles87_*

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Posted 04 August 2005 - 08:55 AM

QUOTE (ellisjersey92 @ Aug 3 2005, 11:28 PM)
there are a bunch of freshmen who come to my schools weight room and lift all year round, and it doesnt do shit. when you hit your growth spurt and are going through puberty, its like you are juicing but naturally. you have a ton of testosterone in your body, and when you get older, the levels go down. that's why athletes inject testosterone and human growth hormones. from what ive seen, if you dont wait until your growth spurt, then its wasted time.



I wuz a freshman last year an the liftin helped 4 me. I got so much bigger. I gained like 40 pounds of muscle. But i started liftin in december all da way till yesterday wen they liftin jus ended cuz da seasons about ta start 4 footbal 4 us.
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#8 User is offline   ellisjersey92 Icon

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Posted 04 August 2005 - 12:27 PM

i just siad freshmen because im not in the middle school and i dont see any younger kids. my point was that these kids havent hit puberty yet and hit their growth spurt. you may have and thats why lifting weights worked for you

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#9 User is offline   ganggreen_ewok Icon

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Posted 04 August 2005 - 01:11 PM

QUOTE (ellisjersey92 @ Aug 4 2005, 01:02 PM)
i just siad freshmen because im not in the middle school and i dont see any younger kids. my point was that these kids havent hit puberty yet and hit their growth spurt. you may have and thats why lifting weights worked for you


Wait I was lifting right before puberty my freshman year and i got stronger faster in no amount of time, before i gained weight.

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

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#10 User is offline   ellisjersey92 Icon

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Posted 04 August 2005 - 02:18 PM

QUOTE (ganggreen_ewok @ Aug 4 2005, 02:46 PM)
Wait I was lifting right before puberty my freshman year and i got stronger faster in no amount of time, before i gained weight.


ok....this is my little "synopsis" (dont know if thats the right word lol)

everyone has muscle, from the time you're in your mother's stomach. when you are a baby, you probably cant pick up say, a dictionary or another heavy object. when you're 4 you can probably pick up that dictionary. that means that you have gotten stronger and gained muscle. you didnt hit puberty yet, but you got stronger.

im not doubting u ewok, but ive seen tons of kids that lift before they should and its all a waste of time because they get virtually no results. im not saying nothing can happen, because you are gaining muscle and getting stronger from the day you're born, but the thing is that its some kind of scientific fact that your body produces a ton of testosterone when you hit puberty, and that is the time to be lifting and gaining muscle. there are also rumors that it stunts your growth. ive heard that it's true, and ive heard that it's an excuse for people that are too lazy to lift. i dont know which one is true, but IMO its a good idea to start lifting after you have done most of the growing you will be doing in your life, and while you are juicing............................. NATURALLY!!!

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#11 User is offline   ganggreen_ewok Icon

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Posted 04 August 2005 - 07:28 PM

Obviously I'm through the stage.

But, I kid you not, I got stronger and faster because of lifting and not because of naturaly growth.if i hadn't lifted weights i'd probably wqould be as skinny as i was then because i started at a good time.

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

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#12 Guest_Vilma51Coles87_*

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Posted 04 August 2005 - 09:23 PM

QUOTE (ellisjersey92 @ Aug 4 2005, 02:53 PM)
ok....this is my little "synopsis" (dont know if thats the right word lol)

everyone has muscle, from the time you're in your mother's stomach. when you are a baby, you probably cant pick up say, a dictionary or another heavy object. when you're 4 you can probably pick up that dictionary. that means that you have gotten stronger and gained muscle. you didnt hit puberty yet, but you got stronger.

im not doubting u ewok, but ive seen tons of kids that lift before they should and its all a waste of time because they get virtually no results. im not saying nothing can happen, because you are gaining muscle and getting stronger from the day you're born, but the thing is that its some kind of scientific fact that your body produces a ton of testosterone when you hit puberty, and that is the time to be lifting and gaining muscle. there are also rumors that it stunts your growth. ive heard that it's true, and ive heard that it's an excuse for people that are too lazy to lift. i dont know which one is true, but IMO its a good idea to start lifting after you have done most of the growing you will be doing in your life, and while you are juicing............................. NATURALLY!!!




Ur rite about the stunting growth. Ive heard of guys that are lik 5 foot 4 an hav muscle.
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#13 User is offline   ganggreen_ewok Icon

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Posted 05 August 2005 - 09:57 AM

QUOTE
Ive heard of guys


Well that would be a tercerary source

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

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#14 User is offline   S-Dubb Icon

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Posted 05 August 2005 - 10:31 AM

Take it from me don't start working out untill your mostly done growing. You will stunt your growth. If you wanna weight train at all use very light weight and lot's of rep's but do not lift to max or try to bulk up when your young. You will pay for it later.
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#15 User is offline   ganggreen_ewok Icon

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Posted 05 August 2005 - 12:00 PM

I agree, finally someone gets what im saying

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

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#16 User is offline   bobzero11 Icon

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Posted 06 August 2005 - 11:15 PM

QUOTE (Vilma51Coles87 @ Aug 3 2005, 11:13 AM)
start liftin wen u turn 13 cuz dats wen ur muscles start to grow.  U can work wit free weights  but jus do a small weight u can control an do a number of reps to get ur feel an form down den from there work ur way up.


Please dont spread falseness like this. 13 is not when your muscles start to grow... when you hit puberty it is true that much more chemicals get released, such as testosterone... which is the basis of steroids... it gets complex, but to keep it simple, your muscles dont really start to grow at 13, they change...

it is easier for younger people (compared to older people) to lengthen their muscles and tendons which is how you get bigger... however there can very easily be overworking

I STRESS THAT YOU CAN DO PERMANENT DAMAGE

the main problem with stunting your growth and such is you still have growth plates up until you are in your mid 20's... certain loading such as squatting and if you even have slightly poor technique you can close or alter how effective these growth plates are...

if you really wanna be benching 350 or whatever at the age of 15 knock yourself out... the ramifications could be much worse in the long run, but thats something you should try to figure out for yourself i suppose

it is a complex issue but the textbook time to add muscle to your body is after you are done growing which will be in your 20's until your 30's and everything from then on is mostly muscle maintenance, it becomes more and more difficult to make your muscles any bigger after 30 or so... but by then your tendons (which is what connects the muscle to the bone) are almost unbreakable, stronger than steel... so as you age you can say you are the "man of steel" for more than one reason

i gotta go sleep, but any more questions, just lemme know, i hope anything i have said here has helped someone in any way... have a great day ya'll
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#17 User is offline   jabronidan Icon

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Posted 14 August 2005 - 09:27 PM

Well I recently started working out a lot more seriously but last year, when I was 15, I started working with free weights, light weights though 5lb. I didn't wanna rush into anything so I just did 5lb's and abs. Then I moved on to 10lb in a few months. This summer I started using 16 and 20lb weights, doing a lot of calisthenics, more abs, etc. I work out 4 times a week, with wednesday and weekends off. I would highly reccomend doing something of what I did. Starting at 13 with light weights is a smart thing to do. As other people have said, dont rush into things and in weight lifting less is more. Over exercising is a bad thing ofcourse. Your muscles grow when they rest so don't do the same body part two days in a row (with weights, you can do calisthenics 6x a week.)

By the way, I am 5-6, and very light, under 120lb.
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#18 User is offline   JetsRock1991 Icon

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Posted 14 August 2005 - 09:32 PM

Is it true when you start lifting you stop growing? Because i am 5'10 and 13. I'm like 135 and i do lift . But i dont want to get serious if its gonna stunt my growth.
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#19 User is offline   JetsOhFive Icon

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Posted 15 August 2005 - 12:20 AM

QUOTE (JetsRock1991 @ Aug 14 2005, 10:07 PM)
Is it true when you start lifting you stop growing? Because i am 5'10 and 13. I'm like 135 and i do lift . But i dont want to get serious if its gonna stunt my growth.

I heard squat could stunt your growth but I doubt bench, clean and deadlift would.
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#20 User is offline   jabronidan Icon

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Posted 15 August 2005 - 12:21 AM

Well deadlift may, squat does, bench doesn't. I've heard pullups can actually increase growth/aid it. I wonder how true that is.
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