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Jets 0-2 vs bills this year. Does Rex Ryan survive the year?
santana Icon : (Yesterday, 04:39 PM) what
santana Icon : (Yesterday, 04:39 PM) I thought I just read that liverpool is sticking with him
Jetsman05 Icon : (Yesterday, 04:41 PM) they will, atleast until january... but if we do not get a result tomorrow, it'll go down hill even faster
Jetsman05 Icon : (Yesterday, 04:41 PM) he won't survive the season if he doesnt figure it out
santana Icon : (Yesterday, 04:42 PM) moyes to liverpool confirmed!
santana Icon : (Yesterday, 04:43 PM) bayern two bad passes one bad tackle today punished by aguero
santana Icon : (Yesterday, 04:43 PM) otherwise city looked rather crapola
Jetsman05 Icon : (Yesterday, 04:47 PM) moyesy coaching in your favorite league now
santana Icon : (Yesterday, 04:50 PM) yeah i saw that he was at real sociedad
santana Icon : (Yesterday, 04:51 PM) http://gfycat.com/MilkyMajesticDingo
santana Icon : (Yesterday, 04:52 PM) also very casual
santana Icon : (Yesterday, 04:52 PM) boca represent
santana Icon : (Yesterday, 05:13 PM) http://gfycat.com/Of...ingAmazonparrot
santana Icon : (Yesterday, 05:13 PM) that is the most raul goal i have ever seen
azjetfan Icon : (Yesterday, 06:29 PM) What's our wish list for HC next year?
santana Icon : (Yesterday, 06:37 PM) BILL LAZOR
azjetfan Icon : (Yesterday, 07:41 PM) Why?
santana Icon : (Yesterday, 08:09 PM) he worked with chip kelly and vick on the eagles. and has a cool name
azjetfan Icon : (Yesterday, 08:41 PM) Eh
MikeGangGree... Icon : (Yesterday, 10:37 PM) SUCK FOR TEH DUCK
ganggreen2003 Icon : (Yesterday, 10:50 PM) The JETS really sucked a fat one last night
ganggreen2003 Icon : (Yesterday, 11:34 PM) Man the JETS are a 3 ring circus or American Horror Story: FREAK SHOW!!!!
Jetsfan0099 Icon : (Today, 08:45 AM) Jets starting Geno again.
Jetsfan0099 Icon : (Today, 08:45 AM) FIRE IDZIK,
Jetsfan0099 Icon : (Today, 08:45 AM) I really hope the JEts completely clean house this offseason and get rid of everyone, it's time.
Jetsfan0099 Icon : (Today, 08:54 AM) We need to keep getting embarrassed every week to ensure that. That is why I don't give a shit about getting destroyed, it makes the team look like more of a joke and forces Woody to make real changes
Jetsfan0099 Icon : (Today, 08:55 AM) Like how do you get blown out by a team that didn't practice while you had 2 weeks to prepare?
Jetsfan0099 Icon : (Today, 08:55 AM) That kind of stuff may force Woody to make the big changes and fire everyone
Jetsfan0099 Icon : (Today, 08:55 AM) John Idzik has handled the QB situation terribly. 2 times he pretty much handed the job to his draft pick
Jetsfan0099 Icon : (Today, 08:56 AM) Besides Sheldon Richardson, his drafts have been awful.
Jetsfan0099 Icon : (Today, 08:57 AM) Maybe Woody will clean house and go all out for Jim Harbaugh, that probably won't happen though but it would be a franchise changer.
HarlemHxC814 Icon : (Today, 10:07 AM) Harbaugh would be amazing...but because it makes sense it won't be done
HarlemHxC814 Icon : (Today, 10:51 AM) According to Manish Mehta of the New York Daily News, the Jets blocked coach Rex Ryan from talking to Mehta about a bye-week visit to his ailing father, legendary NFL defensive guru Buddy Ryan. Buddy, who rose to prominence as defensive coordinator of the ’85 Bears and then coached the Eagles and Cardinals, is battling cancer.
HarlemHxC814 Icon : (Today, 10:52 AM) Mehta interprets the muzzling of Rex Ryan as proof positive that, once the season ends, Ryan will no longer be the team’s head coach. Apparently, the team fears that Rex would become more sympathetic in the eyes of the fan base if he’s dumped by the team at a time when his father is fighting a serious illness.
santana Icon : (Today, 11:05 AM) Mehta is an idiot
santana Icon : (Today, 11:25 AM) If colt McCoy lights it up do the jets make a move?
HarlemHxC814 Icon : (Today, 11:27 AM) I don't even care what they do for a while
HarlemHxC814 Icon : (Today, 11:28 AM) The team is a catastrophe
santana Icon : (Today, 11:29 AM) I didn't see the game
santana Icon : (Today, 11:29 AM) I remember the first bills game though I'm guessing it was like that with more sleeping in the end zone
HarlemHxC814 Icon : (Today, 11:32 AM) I'm with 0099...I hope they keep getting destroyed
Chaos Icon : (Today, 11:33 AM) it's a very Jets-esque move to sign McCoy if he does well
HarlemHxC814 Icon : (Today, 11:53 AM) I think they sign RGIII, Cutler, or Bradford
santana Icon : (Today, 12:10 PM) why not all three
HarlemHxC814 Icon : (Today, 12:11 PM) Knowing this team, I wouldn't put that past them
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I Need To Gain Weight. What foods sdhould I eat?

#41 User is offline   JetsOhFive Icon

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Posted 03 September 2005 - 09:14 PM

Egg whites and peanuts are good too.
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#42 User is offline   JetsRock1991 Icon

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Posted 04 September 2005 - 11:22 AM

O thanks I love cashews.
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#43 User is offline   JetsOhFive Icon

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Posted 04 September 2005 - 10:06 PM

QUOTE (JetsRock1991 @ Sep 4 2005, 11:57 AM)
O thanks I love cashews.

But they must be unsalted and dry-roasted.
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#44 User is offline   ellisjersey92 Icon

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Posted 04 September 2005 - 10:24 PM

all these carbs and fat and cashews and w/e is great, but i can assure you that if you were to lift for about 10 months straight every other day (has worked well for me) and take creatine, you will gain all the weight you need.

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#45 User is offline   JetsOhFive Icon

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Posted 04 September 2005 - 11:43 PM

QUOTE (ellisjersey92 @ Sep 4 2005, 10:59 PM)
all these carbs and fat and cashews and w/e is great, but i can assure you that if you were to lift for about 10 months straight every other day (has worked well for me) and take creatine, you will gain all the weight you need.

I wouldn't suggest taking creatine though when you do agility training and plyos. Creatine will hold water in your system and tire you out quicker.
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#46 User is offline   JetsOhFive Icon

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Posted 04 September 2005 - 11:45 PM

I'm trying to remember something that the Giant's nutritionist told me to do to gain weight. Here's what I remember, and I'm pretty sure this is all of it:

Make 4 scoops of Carnation Instant Milk
1 Egg white
1/2 Banana

Then put it all in a blender and add a drop or two of chocolate syrup for flavor. Then Blend it all together and drink it. It tastes like shit but it worked. I'm still wondering if I forgot an ingredient.
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#47 User is offline   TheUltimate Icon

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Posted 04 September 2005 - 11:50 PM

QUOTE (JetsOhFive @ Sep 5 2005, 12:20 AM)
I'm trying to remember something that the Giant's nutritionist told me to do to gain weight.  Here's what I remember, and I'm pretty sure this is all of it:

Make 4 scoops of Carnation Instant Milk
1 Egg white
1/2 Banana

Then put it all in a blender and add a drop or two of chocolate syrup for flavor.  Then Blend it all together and drink it.  It tastes like shit but it worked.  I'm still wondering if I forgot an ingredient.


Here is a shake I use to gain weight.
10 oz. 2% milk
scoop of protein powder (about 30 grams)
a whole banana
2 tablespoons or peanut ( you can add more if you want more peanut taste then banana)

This is close to 1000 calories in 1 shake, and about 50 grams of protein, I usually take this with a bowl of oatmal in the morning. That way I get the slow digesting carbs for the oatmal, and the calories and protein from the shake.
"Straight Cash Homey"

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#48 User is offline   JetsOhFive Icon

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Posted 05 September 2005 - 12:06 AM

Also, weight lifting will only tone your muscles if you're not gaining weight. You have to gain weight AND lift to get bigger.
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#49 User is offline   TheUltimate Icon

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Posted 05 September 2005 - 12:15 AM

QUOTE (JetsOhFive @ Sep 5 2005, 12:41 AM)
Also, weight lifting will only tone your muscles if you're not gaining weight.  You have to gain weight AND lift to get bigger.


They say only 20% of gaining is in the gym, the other 80% is what you do out of the gym. So if you aren't eating right, your wheels are just gonna be spinning cause eating right is more important then pumping. And for more mass you should do reps of 4-8, if you wanna tone I suggest reps of 10+.
"Straight Cash Homey"

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#50 User is offline   JetsOhFive Icon

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Posted 05 September 2005 - 12:23 AM

QUOTE (TheUltimate @ Sep 5 2005, 12:50 AM)
They say only 20% of gaining is in the gym, the other 80% is what you do out of the gym.  So if you aren't eating right, your wheels are just gonna be spinning cause eating right is more important then pumping.  And for more mass you should do reps of 4-8, if you wanna tone I suggest reps of 10+.

Bigger Faster Stronger has great work out plans.

Heres what I do for reps:

Week 1- 3x3(+)
Week 2- 5x5(+)
Week 3- 5-4-3-2-1(+)
Week 4- 10-8-6(+)

And for lifts every week:

Monday- Box Squat and Towel Bench
Wednesday- Power Clean and Deadlift
Friday- Parallel Squat and Bench Press

That works great trust me.
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#51 User is offline   TheUltimate Icon

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Posted 05 September 2005 - 12:26 AM

QUOTE (JetsOhFive @ Sep 5 2005, 12:58 AM)
Bigger Faster Stronger has great work out plans.

Heres what I do for reps:

Week 1- 3x3(+)
Week 2- 5x5(+)
Week 3- 5-4-3-2-1(+)
Week 4- 10-8-6(+)

And for lifts every week:

Monday- Box Squat and Towel Bench
Wednesday- Power Clean and Deadlift
Friday- Parallel Squat and Bench Press

That works great trust me.


Do you do anyting for shoulders and arms? And I am just curious, what is a towel bench? I never heard of it before.
"Straight Cash Homey"

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#52 User is offline   JetsOhFive Icon

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Posted 05 September 2005 - 12:42 AM

QUOTE (TheUltimate @ Sep 5 2005, 01:01 AM)
Do you do anyting for shoulders and arms? And I am just curious, what is a towel bench? I never heard of it before.

Those are only core lifts. Yeah I do stuff for my shoulders and legs and biceps and all the other various muscles but I do those 2x10. And Towel Bench is when you put a pad or a towel on your chest and bring the bar down so it meets the towel instead of your chest. It's harder than regular bench in my opinion.
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#53 User is offline   JetsRock1991 Icon

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Posted 05 September 2005 - 05:49 PM

Tnaks guys. Ill try that. I do lift a lot. I also do a lot of push ups.
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#54 User is offline   ellisjersey92 Icon

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Posted 05 September 2005 - 07:08 PM

QUOTE (JetsOhFive @ Sep 5 2005, 01:18 AM)
I wouldn't suggest taking creatine though when you do agility training and plyos.  Creatine will hold water in your system and tire you out quicker.


actually it has the opposite effect. the way it has been explained to me is that your body burns the water off in your muscles first, and then lactic acid kicks in when it's all burned off and that's what tires you out and stops you from doing what you are doing. the creatine allows you to do more because theres more water to burn off. and a lot of people make a big deal about the water thing, when its nothing at all. i havent taken it for months and my arms didnt shrink because all the water came out of them like a lot of people say happens. and i didnt lose any weight either.

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