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MikeGangGree... Icon : (21 July 2014 - 07:43 PM) TEH BEETS
Jetsfan0099 Icon : (22 July 2014 - 06:53 AM) training camp starts in 2 days
MikeGangGree... Icon : (22 July 2014 - 04:38 PM) Just got my tickets to the Jets/Bears game!!
MikeGangGree... Icon : (22 July 2014 - 04:39 PM) Going to the Giants and Texans game also. 2 games in 2 days. WOOOOO
Jetsfan0099 Icon : (23 July 2014 - 09:36 AM) players are reporting to camp today, tomorrow is the first practice!
Jetsfan0099 Icon : (23 July 2014 - 09:36 AM) Football is almost back!
Jetsfan0099 Icon : (23 July 2014 - 04:42 PM) FIRE IDZIK
HarlemHxC814 Icon : (23 July 2014 - 04:42 PM) You know 0099 is back in the shout box when the FIRE IDZIK drops
Jetsfan0099 Icon : (24 July 2014 - 08:46 AM) lol first practice today
Jetsfan0099 Icon : (24 July 2014 - 08:47 AM) I've been really busy lately, been working 60+ hours a week. plus there hasn't been much to talk about.
HarlemHxC814 Icon : (24 July 2014 - 08:58 AM) Yeah this has been the most dead offseason in quite some time
Jetsfan0099 Icon : (24 July 2014 - 09:59 AM) maybe people will start coming back now that camp is starting up
Jetsfan0099 Icon : (24 July 2014 - 11:46 AM) Geno had a strong first practice, went 7-10
Jetsfan115 Icon : (25 July 2014 - 02:51 PM) site's kinda been dead for years now. even during last season.
HarlemHxC814 Icon : (25 July 2014 - 03:28 PM) Yeah I know but it hasn't been this dead
Mr_Jet Icon : (26 July 2014 - 02:02 PM) When the team was winning and going to AFC Championship games the site had a lot of activity. But now after a couple of mediocre seasons, people don't want to talk.
Mr_Jet Icon : (26 July 2014 - 02:04 PM) When the team starts winning again people who have been MIA will be back saying that they never left.
518-JeTS-FaN Icon : (27 July 2014 - 07:07 AM) wats good everyone!. been awhile since i last posted anything but i always come on here to read and see whats new
ganggreen2003 Icon : (27 July 2014 - 06:33 PM) SUP BITCHES!!!!
HarlemHxC814 Icon : (27 July 2014 - 07:33 PM) Oh it's you
RetireChrebet Icon : (27 July 2014 - 08:49 PM) Harlem, great way to encourage user activity!
HarlemHxC814 Icon : (27 July 2014 - 10:23 PM) I aim to please
Jetsfan0099 Icon : (28 July 2014 - 04:37 PM) lol
ganggreen2003 Icon : (28 July 2014 - 05:36 PM) Still being a dick huh Harlem?
ganggreen2003 Icon : (28 July 2014 - 05:36 PM) Shit hasn't changed much since the 2013 JETS season
santana Icon : (28 July 2014 - 06:26 PM) yep everyone is still dicks
MikeGangGree... Icon : (28 July 2014 - 06:50 PM) .[43] Moments later, during a live post-game interview with Fox Sports' Erin Andrews, Sherman emotionally shouted, "Well, I'm the best corner in the game! When you try me with a sorry receiver like Crabtree, that's the result you gonna get
MikeGangGree... Icon : (28 July 2014 - 06:51 PM) Im the best poster on the site!! When you try me with a sorry poster like Santana, thats the result your gonna get.
MikeGangGree... Icon : (28 July 2014 - 06:52 PM) WOOOOOOOOOOO
santana Icon : (28 July 2014 - 07:48 PM) you are the best cb on the site cb of course meaning cheap bastard
santana Icon : (28 July 2014 - 07:49 PM) WOO
Chaos Icon : (29 July 2014 - 11:16 AM) any news on Amaro? havent seen anything on twitter.
ganggreen2003 Icon : (29 July 2014 - 03:56 PM) only 39 days 20 hours and 3 min to go till the JETS kick off the season on Sept 7th at 1pm against the Oakland Raiders
HarlemHxC814 Icon : (29 July 2014 - 03:59 PM) Amaro practiced today in full pads
ganggreen2003 Icon : (29 July 2014 - 08:21 PM) 42 Days 39 min till Sons Of Anarchy FINAL SEASON starts
Jetsfan0099 Icon : (29 July 2014 - 08:42 PM) Amaro has a lingering sore tendon
Jetsfan0099 Icon : (29 July 2014 - 08:43 PM) I've read that hes been up and down so far
Jetsfan0099 Icon : (29 July 2014 - 08:44 PM) Dexter McDougle has been looking really good
Jetsfan0099 Icon : (29 July 2014 - 08:44 PM) Oday Aboushi might end up starting on the OL, hes been doing good at LG
Jetsfan0099 Icon : (29 July 2014 - 08:46 PM) FIRE IDZIK
MikeGangGree... Icon : (29 July 2014 - 11:41 PM) VICK=$$$$$$
santana Icon : (Yesterday, 09:24 AM) Everyone knows that Vick = $$
HarlemHxC814 Icon : (Yesterday, 12:03 PM) I do it all
HarlemHxC814 Icon : (Yesterday, 12:03 PM) North to south east to the west
JSOTF Icon : (Today, 03:50 AM) Greetings from Germany!
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Breaking Down The Keys To Playing Cb NationalFootballPost.com

#1 User is offline   Holmes10 Icon

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Posted 28 October 2010 - 10:10 AM

We have gone to the chalkboard here at the NFP breaking down plays and schemes in our Inside the Playbook series. A detailed look at what happens on the field.

Today, let’s go to the practice fields of the NFL. A breakdown of the key techniques required to play man-to-man coverage—at all levels of football. Darrelle Revis, Champ Bailey, Charles Woodson, Nnamdi Asomugha, etc. What makes these top tier DBs great on Sundays? Time for a coaching session on man-to-man defense.


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The Jets' Darrelle Revis can play press or off-man coverage.
Routes: Outside of the 3-step game (slant, hitch, fade, smash, china, option), every route in the NFL breaks between 12-15 yards. That’s it. As a DB, you read through the 3-step and get your eyes back to the WR. Know that the comeback, the deep dig, post and 7 (or flag) route break at a depth of 12-15 yards. The WR starts to chop down his feet at eight yards? Simple, get ready for the double move—because there isn’t a route in an NFL playbook that breaks at that depth. No break between 12-15 yards? Turn and run—because that WR isn’t stopping until he gets to the goal line.

Off-man coverage: Toughest thing to play at the NFL level. Requires the DB to pace his backpedal, use his eyes and stay “in phase” with the WR. Leverage is key. If you are playing with outside leverage (with safety help in the middle of the field), you must be able to weave in your pedal and stay on that outside hip of the WR. Flat foot read through the 3-step game (allows CB to break on underneath) and get your eyes back to the WR. Stay on top with enough cushion to turn your hips and run, or to plant and drive downhill on the comeback, curl and dig. But, always know where your help is playing off-man coverage. In Cover 1, stay outside, and in Cover 0 (no safety help) stay inside and use the sideline as your extra help.

Press-man coverage: Hands. All about your hand placement at the line of scrimmage. Strike the WR in the chest plate. If he release inside, strike with your outside hand. If he released outside, strike with your inside hand. Keep your feet lateral and be strong with your hands. As coaches will tell you, don’t “open the gate.” Translation: no need to open you hips and try to punch with your hands. WRs will run right through that and you will be stuck chasing. It is all based on the release. If you can use those hands to disrupt the release of the WR, keep leverage and play to the hip of the route, you will be in a position to make a play. “Mirror” that release and be a physical football player at the line of scrimmage.

Alignments: Know where you are on the field. A “nasty” reduced split? Expect an inside breaking route. The WR aligned with a wide split outside of the numbers? Slant or the fade. Can’t run the 7 route from that alignment. Why? There isn’t enough field to work with. A WR aligned on the top of the numbers? Look for the out route. The formation of the offense will tell you a story even before the ball is snapped. Know your opponent and why he is aligned in that position.

Releases: What is the release telling me? A hard inside release with a vertical stem? Deep dig or the post. An outside release to the sideline? Comeback or fade. In the slot, tougher to prepare for. However, the release tells you where the WR wants to go. Part of the process in indentifying the route before it happens.


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Denver's Champ Bailey is still a top tier corner because of his technique.
Pad level: Applies to every position on the field, but as a DB, it is crucial to success. Keep your pads low and over your feet. Can’t plant and drive when you get too tall in your pedal. Can’t open your hips. Can’t change direction. You must keep those pads low and over your feet. I have seen many DBs—including myself—get toasted playing with a high pad level. 2003 season. A corner-post by the Bucs’ Keyshawn Johnson. My technique was bad. I got too tall playing man coverage. The result? Keyshawn ran right past me for an easy six.

Don’t panic…play the pocket: If you play DB long enough, you will get beat. What we usually see from young DBs in the NFL is flat-out panic at the point of attack—and that usually draws a flag. Don’t grab, don’t hit the receiver and don’t pull the jersey. Get back “in-phase” to the hip of the WR and play the pocket (between the WRs hands at the mesh point). The WR has to bring his hands together to catch the ball. We all know that. If you are beat, stick your hands in the “pocket.” Because, when you play the ball, the ref can’t throw the flag. It sounds simple, because it is. DBs who panic can’t play.

Eyes: Have to play with technique. That is always a key, but if you don’t have the proper eye placement as a DB, none of that matters. Keep those eyes on the hips of the WRs. Can’t forget that, because a WR can’t make a cut without turning and opening his hips. It never fails. And, don’t look in the backfield. There is nothing going on back there that concerns you when you are playing man-coverage. Smart players always have their eyes in the right spot.
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#2 User is offline   gmany3k Icon

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Posted 28 October 2010 - 01:19 PM

would rather have seen the video . thanks cliff
21ST CENTURY NEW YORK STATE OF MIND ."REST IN PEACE NIGHT OWL TOM"Use Caution when reading my comments>.Posted Image
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