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HarlemHxC814 Icon : (28 August 2014 - 10:29 PM) I'm still pissed off about that
ROBJETS Icon : (28 August 2014 - 10:43 PM) Its not that Im worried about the preseason game itself. i could care less about that. Its the fact of how bad we got destroyed. And some of the guys will be on the team and others on the fringe so getting destroyed like that doesnt fill me with confidence
ROBJETS Icon : (28 August 2014 - 10:44 PM) It would be one thing if it was just the second half or 4th quarter but this was the whole game. especially getting destroyed in the 1st quarter and at least part of the 2nd where a lot of the guys will be on the team
ROBJETS Icon : (28 August 2014 - 10:48 PM) 2nd and 3rd stringers making the team had something to prove and even our 2nd stringers got owned so yes Im very concerned. The first stringers need breaks and also if some of them get injured they need to step up. So no after this performance start to finish Im very concerned
HarlemHxC814 Icon : (29 August 2014 - 06:39 AM) Meh...you're reading too much into it
HarlemHxC814 Icon : (29 August 2014 - 06:40 AM) Even in seasons where the Jets blew, I haven't seen anyone refer to the preseason to complain. Ever.
Jetsfan115 Icon : (29 August 2014 - 09:15 AM) fire izdik http://theredzone.or...rs/Default.aspx
Jetsman05 Icon : (29 August 2014 - 11:17 AM) I picture Rob and 115 as real life friends
Jetsfan0099 Icon : (29 August 2014 - 04:01 PM) Holmes can still play, problem is that hes also a cancer. He wore out his welcome with the Jets
ganggreen2003 Icon : (29 August 2014 - 08:23 PM) did Hill get cut?
HarlemHxC814 Icon : (29 August 2014 - 09:00 PM) Haven't seen anything yet
MikeGangGree... Icon : (29 August 2014 - 09:06 PM) Whos ready for the season!!? WOOOOO
azjetfan Icon : (30 August 2014 - 11:54 AM) Hill has been cut
MikeGangGree... Icon : (30 August 2014 - 01:24 PM) Who wants to take bets he ends up in NE
ROBJETS Icon : (30 August 2014 - 02:18 PM) We'll I guess you guys are fools then in thinking im a fool for being concerned. Do any of you even know that in 2013 the Jets gave up the most passing yards in the franchise since 1986? And our secondary right now is worse than last year right now. To not be concerned is utterly foolish.
ROBJETS Icon : (30 August 2014 - 02:19 PM) Unless our d-line has a monstrous year odds are the team will be eaten up in the pass. Every team will game plan to exploit the pass this year.
ROBJETS Icon : (30 August 2014 - 02:56 PM) Patterson got cut
flood555 Icon : (30 August 2014 - 03:24 PM) Patterson must have been a huge cancer to get cut
flood555 Icon : (30 August 2014 - 03:26 PM) is there a midseason draft? we need a DB!
Jetsfan0099 Icon : (30 August 2014 - 03:58 PM) Our week 1 starting CBs will be Antonio Allen and Darrin Walls... wow
Jetsfan0099 Icon : (30 August 2014 - 03:58 PM) interesting that Simms and Boyd were released
Jetsfan0099 Icon : (30 August 2014 - 04:00 PM) No more McIntyre
ROBJETS Icon : (30 August 2014 - 05:20 PM) Pretty sure some of these cuts like Simms and McIntyre were made for removing some more cap space to try to find some decent corners and maybe another reliable wr. Possibly get some players cheap. I'd say the current 53 roster will change a good bit in the next week.
ROBJETS Icon : (30 August 2014 - 05:23 PM) I just hope Geno doesn't get hurt or we are horse f*cked. Vick sure as hell can't stay healthy for a full season. I guess the FO could also be think of picking up an old vet cut as 3rd qb. Simms is ok but I'd never trust him to win a regular season game if he was put in.
ROBJETS Icon : (30 August 2014 - 05:25 PM) Anyway it's going yo be an interesting week.
Jetsfan0099 Icon : (30 August 2014 - 10:18 PM) I doubt it was about freeing up money, considering we are way under. Like more than $20 mil, way more than enough to find some vet minimum CB
Jetsfan0099 Icon : (30 August 2014 - 10:19 PM) it's more about the roster numbers. McIntyre was replaced by rookies. IK showed flashes when he played
bleedsgreen Icon : (31 August 2014 - 08:34 AM) McIntyre is a shock to me he was a solid backup and made some big plays
ganggreen2003 Icon : (31 August 2014 - 04:44 PM) 1 week till we are 1-0
ganggreen2003 Icon : (31 August 2014 - 04:44 PM) we need to annihilate the GAYders
azjetfan Icon : (31 August 2014 - 05:28 PM) We claimed McFadden from the Browns. Knows the system should be able to contribute right away
azjetfan Icon : (31 August 2014 - 05:29 PM) Watching the Browns game now. Playing all three CB spots. Looks OK. A little grabby although he has not been called for it
azjetfan Icon : (31 August 2014 - 05:30 PM) Might be a little aggressive and get burnt over top
HarlemHxC814 Icon : (31 August 2014 - 10:26 PM) FIRE IDZIK
Jetsfan0099 Icon : (Yesterday, 06:58 AM) ^^^ agreed
ganggreen2003 Icon : (Yesterday, 12:25 PM) all the admins on this page should be fired
ganggreen2003 Icon : (Yesterday, 12:25 PM) for being assclowns
Jetsfan0099 Icon : (Yesterday, 04:17 PM) The Jets are fucked at CB, signing some bums now. We need Milliner to get healthy
MikeGangGree... Icon : (Yesterday, 04:20 PM) We have signed CB Phillip Adams
ganggreen2003 Icon : (Yesterday, 05:55 PM) The Gayders are playing Derek Carr against the JETS
ganggreen2003 Icon : (Yesterday, 05:55 PM) our D Line better put him in a WORLD OF PAIN
MikeGangGree... Icon : (Yesterday, 06:11 PM) Rookie QB in our house...Rex do your thing!!
Jetsfan0099 Icon : (Yesterday, 09:56 PM) with Antonio Allen and Darrin Walls as our starting CBs
Jetsfan0099 Icon : (Yesterday, 10:00 PM) our offense should be better than last year, Geno looks more comfortable
Jetsfan0099 Icon : (Yesterday, 10:03 PM) The Jets released Jeremiah George and Ellis Lankster, hopefully George finds his way to the PS. AJ Edds was re-signed
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Need Help

#1 User is offline   JetsMan4012 Icon

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Posted 13 November 2005 - 08:14 PM

i have been lifting weights since this summer(since July to be exact) and i have been active(meaning not just sitting around the house) and recently have been doing wall sits and sit ups, yet i still cant get allot of muscle(i dont mean like really muscular like arnorld or anything, i just cant get that much muscle) i have semi big bicips but i want the total package if u know what i mean(bigger biceps, six pack, a couple ppl i know my age have it so y cant i all that), any1 have any suggestions how i could do this
"They think we spellin iverson when the beef all done cuz you be on I-Vs in the E-R son"- 40 Cal
" Winning isn't everything; its the only thing"



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#2 User is offline   ellisjersey92 Icon

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Posted 14 November 2005 - 02:01 AM

its going to take longer than that to see a lot of results. it also depends on what exercises youre doing, how often, and all that stuff. what do you do in a normal week?

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#3 User is offline   SignalZero Icon

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Posted 14 November 2005 - 02:22 AM

QUOTE (JetsMan4012 @ Nov 13 2005, 08:49 PM)
i have been lifting weights since this summer(since July to be exact) and i have been active(meaning not just sitting around the house) and recently have been doing wall sits and sit ups, yet i still cant get allot of muscle(i dont mean like really muscular like arnorld or anything, i just cant get that much muscle) i have semi big bicips but i want the total package if u know what i mean(bigger biceps, six pack, a couple ppl i know my age have it so y cant i all that), any1 have any suggestions how i could do this

You need to hit the free weights heavy and eat at least one gram of protein per pound of body weight per day to get the best gains.
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#4 User is offline   JetsMan4012 Icon

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Posted 14 November 2005 - 08:41 PM

i do all of this everyday, i do 20 sit ups sometimes(sometimes 40 if it seems like it is too easy) and wall sits for 1 min.
"They think we spellin iverson when the beef all done cuz you be on I-Vs in the E-R son"- 40 Cal
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#5 User is offline   ellisjersey92 Icon

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Posted 14 November 2005 - 08:46 PM

yea...you gotta start lifting weights....try the old back and bis, chest and tris routine....

Workout 1

Bench Press
Cable Crossovers
Tricep Extensions
Tricep Kickbacks
Skull Crushers

Workout 2


Lat Pulldown
Low Lat Pull
Bent-over Row
Curls with a curl bar
Hammer Curls

Workout 3


Shoulder Press w/ dumbbells
Flys
Front raises(forget real name) basically lifting dumbbell up in front of you with your arm straight and while standing up.

My advice is to do everything for low reps lots of weight and also, if you dont know what some of these thigs are, try lookig it up on google. a lot of sites have video of epople doing them and/or descriptions of what to do.

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