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SecondHandJets Icon : (11 May 2016 - 02:04 PM) GO TEAM!
Jetsfan115 Icon : (18 May 2016 - 10:40 AM) from the looks of it, nobody is excited lol
santana Icon : (18 May 2016 - 10:27 PM) I'm excited for geno smith. His jaw will survive the off season.
Jetsfan115 Icon : (19 May 2016 - 06:26 PM) not true, never know who might punch him
MikeGangGree... Icon : (21 May 2016 - 05:38 PM) f*** Geno smith
MikeGangGree... Icon : (21 May 2016 - 05:39 PM) J-E-T-S JETS JETS JETS!!!
mgjetman Icon : (23 May 2016 - 02:01 PM) Geno really needs to go away. Double f**k Geno.
Jetsfan115 Icon : (23 May 2016 - 02:21 PM) Fitzpatrick said he wants to play for the jets and that he won't retire
HarlemHxC814 Icon : (23 May 2016 - 06:50 PM) This street thug Darron Lee hasn't signed yet
MikeGangGree... Icon : (25 May 2016 - 05:32 PM) that damn dirty street thug
Jetsfan115 Icon : (31 May 2016 - 10:28 AM) jets offered fitz 3 years 24 million dollar deal. 12 million for 2016 and 6 million each for 2017 and 2018. fitz is unhappy with the 2017 and 2018 number
MikeGangGree... Icon : (01 June 2016 - 01:45 PM) Street thug
MikeGangGree... Icon : (01 June 2016 - 01:47 PM) I really don't like Devin Smith he cost us 2 games last season with his hands of stone
Jetsfan115 Icon : (01 June 2016 - 04:27 PM) he's a rookie
Jetsfan115 Icon : (01 June 2016 - 04:27 PM) i'm more concerned we really don't have a slot WR. all of our guys are outside guys
Jetsfan115 Icon : (01 June 2016 - 04:27 PM) i wonder if amaro is gonna be a big slit guy and blocker for us
Jetsfan115 Icon : (01 June 2016 - 04:27 PM) slot
MikeGangGree... Icon : (01 June 2016 - 09:22 PM) Sources told NY daily news.Fitzpatrick is about to sign 1 year deal
MikeGangGree... Icon : (01 June 2016 - 10:06 PM) We didn't have a slot WR last year also. I do Amaro steps up I really do like him
MikeGangGree... Icon : (02 June 2016 - 09:46 AM) Ok so the jets won't take the deal. My question is why?? 1 year 12 million when they are already offering him 12 million in his first year
Jetsfan115 Icon : (02 June 2016 - 01:24 PM) 2 reasons, 1st off for salary cap relief this year. we have no cap room this year but plenty next year. a multi year deal and backload the contract and 2, why pay a guy 12 mil for 1 year with no guarentee and go thorugh this again
Jetsfan115 Icon : (02 June 2016 - 01:24 PM) fitz said he'd take a 1 year deal but jets don't want that
Jetsfan115 Icon : (02 June 2016 - 01:25 PM) they should offer him a 3 years for 30 mil. 12 this year (half in the signing bonus for cap relief) 10 mil next year and 8 mil the 3rd year. 1st 2 years guarenteed (22 mil)
RetireChrebet Icon : (03 June 2016 - 03:37 AM) You know your fucked when the biggest offseason story is can we convince a journeyman QB whom singlehandedly threw us out of the playoffs last year to sign a deal worth way more than his actual value!
MikeGangGree... Icon : (03 June 2016 - 09:59 AM) Ok jets brothers I need fantasy football help. Who should I keep in my keepers league. We have to decide by July
MikeGangGree... Icon : (03 June 2016 - 10:00 AM) Should I keep Cam Gurley or Bell?
MikeGangGree... Icon : (03 June 2016 - 10:01 AM) Cam had a monster year last year and in our league it's 6 points per PassTd and cam is getting his best WR back.
MikeGangGree... Icon : (03 June 2016 - 10:01 AM) Gurley was a monster last year as a rookie
MikeGangGree... Icon : (03 June 2016 - 10:03 AM) Bell missed most of the year with a injury but it's also a PPR league. In only 6 games last year he =100 points
MikeGangGree... Icon : (03 June 2016 - 10:04 AM) Cam also had 45 total TDs last year
Jetsfan115 Icon : (03 June 2016 - 10:50 AM) I'd keep bell
Jetsfan115 Icon : (03 June 2016 - 10:50 AM) there are maybe like 5 #1 fantasy RBs at best and you need to start at least 2
Jetsfan115 Icon : (03 June 2016 - 10:50 AM) QBs are easier to find. I had cam in 2 leagues and drafted him way late. RBs are impossible to find late
MikeGangGree... Icon : (04 June 2016 - 07:53 PM) FIRE FITZPATRICK
MikeGangGree... Icon : (04 June 2016 - 07:53 PM) That Damn dirty street thug
MikeGangGree... Icon : (05 June 2016 - 09:43 PM) In other news the NBA finals is like A NFL team Playing a college football team.
Jetsfan115 Icon : (06 June 2016 - 11:23 AM) line is in. jets are favorites for 5 games, pick for 2, and underdog for 9
MikeGangGree... Icon : (08 June 2016 - 04:56 PM) We play better as a underdog
santana Icon : (12 June 2016 - 03:54 PM) JETS JETS JETS
santana Icon : (13 June 2016 - 09:28 AM) Update on the #Jets situation with Ryan Fitzpatrick: Nothing. … Just nothing. Doesn't seem like things will change heading into minicamp.
Jetsfan115 Icon : (13 June 2016 - 10:39 AM) yeah every day i check for an update and every day, nothing
vjdbbq Icon : (14 June 2016 - 05:43 AM) Where's Rob and his ass ?
Mario Icon : (20 June 2016 - 06:21 PM) Any Jets fan in the Kansas city, Missouri area, that will be going to the game on the 25th of September?
vjdbbq Icon : (22 June 2016 - 07:29 AM) No Mario ; you will be there alone .
MikeGangGree... Icon : (Today, 07:15 PM) FIRE FITZPATRICK
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Need Help

#1 User is offline   JetsMan4012 Icon

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Posted 13 November 2005 - 08:14 PM

i have been lifting weights since this summer(since July to be exact) and i have been active(meaning not just sitting around the house) and recently have been doing wall sits and sit ups, yet i still cant get allot of muscle(i dont mean like really muscular like arnorld or anything, i just cant get that much muscle) i have semi big bicips but i want the total package if u know what i mean(bigger biceps, six pack, a couple ppl i know my age have it so y cant i all that), any1 have any suggestions how i could do this
"They think we spellin iverson when the beef all done cuz you be on I-Vs in the E-R son"- 40 Cal
" Winning isn't everything; its the only thing"



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#2 User is offline   ellisjersey92 Icon

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Posted 14 November 2005 - 02:01 AM

its going to take longer than that to see a lot of results. it also depends on what exercises youre doing, how often, and all that stuff. what do you do in a normal week?

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#3 User is offline   SignalZero Icon

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Posted 14 November 2005 - 02:22 AM

QUOTE (JetsMan4012 @ Nov 13 2005, 08:49 PM)
i have been lifting weights since this summer(since July to be exact) and i have been active(meaning not just sitting around the house) and recently have been doing wall sits and sit ups, yet i still cant get allot of muscle(i dont mean like really muscular like arnorld or anything, i just cant get that much muscle) i have semi big bicips but i want the total package if u know what i mean(bigger biceps, six pack, a couple ppl i know my age have it so y cant i all that), any1 have any suggestions how i could do this

You need to hit the free weights heavy and eat at least one gram of protein per pound of body weight per day to get the best gains.
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#4 User is offline   JetsMan4012 Icon

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Posted 14 November 2005 - 08:41 PM

i do all of this everyday, i do 20 sit ups sometimes(sometimes 40 if it seems like it is too easy) and wall sits for 1 min.
"They think we spellin iverson when the beef all done cuz you be on I-Vs in the E-R son"- 40 Cal
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#5 User is offline   ellisjersey92 Icon

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Posted 14 November 2005 - 08:46 PM

yea...you gotta start lifting weights....try the old back and bis, chest and tris routine....

Workout 1

Bench Press
Cable Crossovers
Tricep Extensions
Tricep Kickbacks
Skull Crushers

Workout 2


Lat Pulldown
Low Lat Pull
Bent-over Row
Curls with a curl bar
Hammer Curls

Workout 3


Shoulder Press w/ dumbbells
Flys
Front raises(forget real name) basically lifting dumbbell up in front of you with your arm straight and while standing up.

My advice is to do everything for low reps lots of weight and also, if you dont know what some of these thigs are, try lookig it up on google. a lot of sites have video of epople doing them and/or descriptions of what to do.

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