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V DidDy 210 Icon : (17 October 2014 - 06:44 PM) i'm still crying from last night
V DidDy 210 Icon : (17 October 2014 - 06:44 PM) and on top of that the jets fuccked me again by getting harvin before he could play this week lol
santana Icon : (17 October 2014 - 07:33 PM) stop your crying THERE'S NO CRYING AT NYJETSFAN
Jetsfan0099 Icon : (18 October 2014 - 08:12 AM) Jets are cutting David Nelson
jetfan4life12 Icon : (18 October 2014 - 09:15 AM) the probably could have had Santana Moss cheap. He has been healthy all season but inactive every week
HarlemHxC814 Icon : (18 October 2014 - 11:06 AM) I'd prefer to keep him and cut Salas
santana Icon : (18 October 2014 - 11:36 AM) you would of thought david nelson would of been more of a redzone threat by this point. hes a big dude.
santana Icon : (18 October 2014 - 11:39 AM) real madrid shooting practice continues
santana Icon : (18 October 2014 - 12:02 PM) arent there some other names that could have been cut instead
santana Icon : (18 October 2014 - 12:03 PM) chris owusu
Jetsfan0099 Icon : (18 October 2014 - 01:21 PM) Salas is better than Nelson
Jetsfan0099 Icon : (18 October 2014 - 01:22 PM) Nelson is rated as the worst wr in football this season
santana Icon : (18 October 2014 - 01:34 PM) he has to better than owusu or graham
518-JeTS-FaN Icon : (18 October 2014 - 04:36 PM) I posted an article about harvin and some of his issues. Dude seems like a wack job with talent. Hope rex can corral this guy or he could make the locker room implode
santana Icon : (Yesterday, 11:43 AM) Wasn't demean Jackson vilified as a gang affiliated street thug during his Philly release
santana Icon : (Yesterday, 12:31 PM) damn football sunday and no ones on
Canuck Jet Icon : (Yesterday, 01:00 PM) Yeah, cuz Rex is so good at developing offensive talent; 0 - Infinity
Canuck Jet Icon : (Yesterday, 01:02 PM) Harvin is Holmes 2.0, except punches for general bitchiness and annoying first down celebrations.
santana Icon : (Yesterday, 01:03 PM) i'm not buying into the media nonsense
Jetsfan0099 Icon : (Yesterday, 01:06 PM) Harvin is a playmaker, we needed one.
Canuck Jet Icon : (Yesterday, 01:15 PM) I hope he tears it up as a Jet, but he's been tossed from 2 teams in as many years and hasn't cracked 1000 yds in his career. I wouldn't be surprised if he had CTE from those brutal head hits, hence the aggression of late.
santana Icon : (Yesterday, 01:18 PM) I was tossed from two t-ball teams and some people still say i was the best hitter on timid deer lane
santana Icon : (Yesterday, 01:20 PM) bills RBs dropping like flies
Canuck Jet Icon : (Yesterday, 01:20 PM) We'll only really know when the autopsy his brain. Stay tuned! Guy never should have played the Super Bowl after the 2 concussions he suffered against the Saints.
santana Icon : (Yesterday, 01:26 PM) whitehurst clipboard jesus
santana Icon : (Yesterday, 02:54 PM) brian shottenheimer must of lost his mind haha
V DidDy 210 Icon : (Yesterday, 03:11 PM) fuckin orton
V DidDy 210 Icon : (Yesterday, 03:11 PM) how does he keep doing it?
santana Icon : (Yesterday, 04:53 PM) Jack Daniels
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santana Icon : (Yesterday, 08:28 PM) GOD DAMN IT ANQUAN
santana Icon : (Yesterday, 08:29 PM) what is this amateur hour!?!?!?
santana Icon : (Yesterday, 08:29 PM) come on!
ganggreen2003 Icon : (Yesterday, 08:43 PM) Manning just broke the Passing TD record
ganggreen2003 Icon : (Yesterday, 08:44 PM) :boredom: we could of had him a few years ago
ganggreen2003 Icon : (Yesterday, 08:44 PM) but at least he didn't break it on us
santana Icon : (Yesterday, 08:45 PM) I don't think he wanted to be here
santana Icon : (Yesterday, 08:46 PM) I don't really care for passing records being broken. Qbs now have a lot of rules in their favor
santana Icon : (Yesterday, 08:46 PM) I mean even the catch that got them into the redzone was a PI call that wouldnt of been called when favre played
Jetsman05 Icon : (Today, 05:16 AM) is that a suggestion that Favre was a better QB than Peyton?
santana Icon : (Today, 08:05 AM) No it's a suggestion that passing records today are a bit skewed by the modern rules
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Weight Lifting What are your maxes?

#1 User is offline   JetsOhFive Icon

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Posted 23 November 2005 - 09:50 PM

Bench Press-
Parallel Squat-
Box Squat-
Power Clean-
Clean & Jerk-
Deadlift-
Military Press-
Incline Bench Press-
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#2 User is offline   ellisjersey92 Icon

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Posted 24 November 2005 - 07:30 PM

Bench Press- 240
Parallel Squat-280
Box Squat-295
Power Clean-?
Clean & Jerk-200
Deadlift-?
Military Press-195
Incline Bench Press-?

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#3 User is offline   azjetfan Icon

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Posted 04 December 2005 - 02:53 PM

As a cyclist I never really want to be bulky ( too much weight to carry up the Arizona mountains. The only MS Phase I do is on the leg press. I can do 14 plates 6 times which is 630 lbs plus the sled. Never really done a max since there is no real benifit but next time I am in MS phase i will see.
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#4 User is offline   JetsOhFive Icon

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Posted 09 December 2005 - 06:37 PM

Why not I'll put mine.

Bench Press- 335
Parallel Squat- 365
Box Squat- 500
Power Clean- 255
Clean & Jerk- 200
Deadlift- 455
Military Press- 175
Incline Bench Press- 225
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#5 User is offline   TheUltimate Icon

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Posted 10 December 2005 - 03:51 AM

QUOTE (JetsOhFive @ Dec 9 2005, 07:12 PM)
Why not I'll put mine.

Bench Press- 335
Parallel Squat- 365
Box Squat- 500
Power Clean- 255
Clean & Jerk- 200
Deadlift- 455
Military Press- 175
Incline Bench Press- 225


335? Is that free weight? And how much do you weigh? If this is really true then it is impressive, except for Military Press, I never tried maxing on Military Press, but I do 155 10x so I am pretty sure I can do that. And your flat bench is over 100lbs more then your incline? And do you use straps for deadlifts? I just started doing deadlifts and I noticed that my grip gives out way to early, so I started using straps and it helps me a lot.
"Straight Cash Homey"

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#6 User is offline   JetsOhFive Icon

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Posted 10 December 2005 - 01:29 PM

QUOTE (TheUltimate @ Dec 10 2005, 04:26 AM)
335?  Is that free weight?  And how much do you weigh?  If this is really true then it is impressive, except for Military Press, I never tried maxing on Military Press, but I do 155 10x so I am pretty sure I can do that.  And your flat bench is over 100lbs more then  your incline? And do you use straps for deadlifts?  I just started doing deadlifts and I noticed that my grip gives out way to early, so I started using straps and it helps me a lot.

I now weigh 270. I bench press alot and I do this negative lifting thing. I start out at 275 then max out, then 255 and max out, then 235 and max out and so on. For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.
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#7 User is offline   JetsOhFive Icon

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Posted 10 December 2005 - 01:35 PM

Also mil press is 5 reps, incline is 2 reps and parallel squat is 5 reps.
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#8 User is offline   TheUltimate Icon

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Posted 10 December 2005 - 02:50 PM

QUOTE (JetsOhFive @ Dec 10 2005, 02:04 PM)
I now weigh 270.  I bench press alot and I do this negative lifting thing.  I start out at 275 then max out, then 255 and max out, then 235 and max out and so on.  For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.


Nice, keep it up man.
"Straight Cash Homey"

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#9 User is offline   vilmatime51 Icon

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Posted 10 December 2005 - 11:12 PM

QUOTE (JetsOhFive @ Dec 10 2005, 02:04 PM)
I now weigh 270.  I bench press alot and I do this negative lifting thing.  I start out at 275 then max out, then 255 and max out, then 235 and max out and so on.  For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.

damn! u must be jacked!
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#10 User is offline   JetsOhFive Icon

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Posted 11 December 2005 - 07:58 PM

QUOTE (vilmatime51 @ Dec 10 2005, 11:47 PM)
damn! u must be jacked!

Haha, nah I'm stocky. I used to be an offensive lineman (guard) in high school and my first 2 years of college.
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Posted 17 December 2005 - 10:01 AM

QUOTE (JetsOhFive @ Dec 11 2005, 08:33 PM)
Haha, nah I'm stocky.  I used to be an offensive lineman (guard) in high school and my first 2 years of college.


Damn no wonder why you lift so much. Because when i saw yo lifting stats I was like this guy had to play college football. Where did you play in college?
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#12 User is offline   JetsOhFive Icon

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Posted 17 December 2005 - 12:22 PM

QUOTE (Vilma51Coles87 @ Dec 17 2005, 10:36 AM)
Damn no wonder why you lift so much.  Because when i saw yo lifting stats I was like this guy had to play college football.  Where did you play in college?

Lehigh.
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#13 Guest_Vilma51Coles87_*

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Posted 17 December 2005 - 12:24 PM

True thats a good school.
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#14 User is offline   VilmaBrit Icon

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Posted 01 February 2006 - 08:25 AM

Bench: 250
Squat: 280
Deadlift: 300

I only weigh about 165lbs at the moment

Oh yeah, about 6 times out of 10 when I squat, I get this lower back pain which lasts for like, 2 days. My form is pretty good, so what can I do to stop this from happening??
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#15 User is offline   ellisjersey92 Icon

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Posted 25 February 2006 - 10:20 PM

i dont know about the back pain, but just to double check your form in case it has something to do with it, you should have the weight resting on your heals and nothing on your toes. your legs should be about double shoulder length apart and when you go down, keep your head up so the weight doesnt roll down on your neck and try to get down until your thighs are parallell with the floor, making sure not to go down any further because it's bad for your knees.
(you probably already knew this, but its what i got)





--Update 06--
Bench - 255
Parallel Squat - 310
Box Squat - 325
Power Clean - 185 (Ehhhhhh....i never got the form down and kinda gave up on that one, i never use my legs)
Military Press - 80's - dumbells

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