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Jets drop game vs packers MNf next
FlyHiJets Icon : (18 September 2014 - 10:57 AM) #68 should get retired but considering he didn't end his career with us............
Jetsfan0099 Icon : (18 September 2014 - 11:18 AM) Decker is practing today, hopefully he's fine. I finally can watch a jets game live this Monday night
santana Icon : (18 September 2014 - 01:30 PM) That's good
HarlemHxC814 Icon : (18 September 2014 - 06:11 PM) FIRE IDZIK
HarlemHxC814 Icon : (18 September 2014 - 06:11 PM) FIRE RAUL
Jetsman05 Icon : (18 September 2014 - 06:27 PM) agreed
HarlemHxC814 Icon : (18 September 2014 - 06:49 PM) Oh hey there buddy
Jetsman05 Icon : (18 September 2014 - 06:52 PM) harlem whats up dude
HarlemHxC814 Icon : (18 September 2014 - 06:57 PM) Nada much man getting ready to watch this game
Jetsman05 Icon : (18 September 2014 - 06:58 PM) watching Kansas State shoot themselves
Jetsfan0099 Icon : (18 September 2014 - 07:04 PM) FIRE IDZIK
Jetsfan0099 Icon : (18 September 2014 - 08:35 PM) Should have signed Hester.
Jetsfan0099 Icon : (18 September 2014 - 08:36 PM) this game might be the worst game I have ever watched, pretty pathetic.
azjetfan Icon : (18 September 2014 - 09:31 PM) With our complete disaster of a secondary I am a little surprised we have not either signed a guy like Samuel or made a trade
azjetfan Icon : (19 September 2014 - 04:06 PM) Milliner also has a quad now. It really makes sense just to sit him until he is 100%. Lets get healthy instead of risking injury or letting Marshal go 80 for a TD.
azjetfan Icon : (20 September 2014 - 03:53 PM) Looks like Milliner will sit this week. Has not practiced this week.
santana Icon : (20 September 2014 - 04:20 PM) WOO! Real! 8-2 shooting practice
santana Icon : (20 September 2014 - 04:21 PM) boo Liverpool
santana Icon : (20 September 2014 - 04:21 PM) FIRE RAUL!
santana Icon : (20 September 2014 - 04:21 PM) idzik for admin! Milber for moderator!
santana Icon : (20 September 2014 - 04:32 PM) http://gifwall.net/g...a3jjPhnyiS0.gif
HarlemHxC814 Icon : (Yesterday, 05:14 AM) RIP Rob Bironas
Canuck Jet Icon : (Yesterday, 08:02 AM) Could some enlightened person explain why our secondary is such a mess despite tons of cap space? It's a passing league, better fix that soon or we'll see the Packers game all season.
greenandwhit... Icon : (Yesterday, 10:21 AM) Grew up watching bironas... Good kicker RIP.
greenandwhit... Icon : (Yesterday, 10:30 AM) Well as one aspiring to be an analyst on football i would say it's because we're trying to save up to makes some big moves next year. If you look at next year's potential free agents they're top of the line. If Ryan and Idznik can keep that cap room... Some great things can happen defensively.
greenandwhit... Icon : (Yesterday, 10:30 AM) and offensively as well.
santana Icon : (Yesterday, 01:32 PM) Dude bironas was solid that really sucks
Jetsfan115 Icon : (Yesterday, 02:30 PM) Sunday kinda sucks without jets football
ganggreen2003 Icon : (Yesterday, 04:50 PM) So who's having JETS withdrawls?
ganggreen2003 Icon : (Yesterday, 04:50 PM) I didn't even watch any 1pm games cause all they had were the CHEATriots on
ganggreen2003 Icon : (Yesterday, 04:50 PM) now I'm flipping between the Den/Sea and the Az/SF games
ganggreen2003 Icon : (Yesterday, 04:51 PM) http://cdn.nextimpul...lbergstoned.gif
ganggreen2003 Icon : (Yesterday, 04:52 PM) HILARIOUS!!!!
ganggreen2003 Icon : (Yesterday, 04:56 PM) kraft is a pathetic troll
ganggreen2003 Icon : (Yesterday, 04:56 PM) and even a "fan" of the CHEATriots doesn't even give him any attention
ganggreen2003 Icon : (Yesterday, 07:28 PM) I still can't believe we lost to the packers and they go and lose to Detroit
ganggreen2003 Icon : (Yesterday, 07:28 PM) we lost that game they didn't beat us
ganggreen2003 Icon : (Yesterday, 07:55 PM) I really hope Decker is able to play tomorrow
ganggreen2003 Icon : (Yesterday, 07:55 PM) but without risking further injury cause we are going to need him later in the season
ganggreen2003 Icon : (Yesterday, 07:56 PM) and our running game better go off tomorrow night
santana Icon : (Yesterday, 08:51 PM) some good games today
santana Icon : (Yesterday, 08:51 PM) manning 4th quarter drive was pretty sick
santana Icon : (Yesterday, 08:52 PM) so was russels OT drive
santana Icon : (Yesterday, 08:52 PM) cousins looks legit for the skins
santana Icon : (Yesterday, 08:52 PM) eagles another 4th quarter come back they seem really well conditioned
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Weight Lifting What are your maxes?

#1 User is offline   JetsOhFive Icon

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Posted 23 November 2005 - 09:50 PM

Bench Press-
Parallel Squat-
Box Squat-
Power Clean-
Clean & Jerk-
Deadlift-
Military Press-
Incline Bench Press-
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#2 User is offline   ellisjersey92 Icon

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Posted 24 November 2005 - 07:30 PM

Bench Press- 240
Parallel Squat-280
Box Squat-295
Power Clean-?
Clean & Jerk-200
Deadlift-?
Military Press-195
Incline Bench Press-?

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#3 User is offline   azjetfan Icon

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Posted 04 December 2005 - 02:53 PM

As a cyclist I never really want to be bulky ( too much weight to carry up the Arizona mountains. The only MS Phase I do is on the leg press. I can do 14 plates 6 times which is 630 lbs plus the sled. Never really done a max since there is no real benifit but next time I am in MS phase i will see.
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#4 User is offline   JetsOhFive Icon

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Posted 09 December 2005 - 06:37 PM

Why not I'll put mine.

Bench Press- 335
Parallel Squat- 365
Box Squat- 500
Power Clean- 255
Clean & Jerk- 200
Deadlift- 455
Military Press- 175
Incline Bench Press- 225
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#5 User is offline   TheUltimate Icon

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Posted 10 December 2005 - 03:51 AM

QUOTE (JetsOhFive @ Dec 9 2005, 07:12 PM)
Why not I'll put mine.

Bench Press- 335
Parallel Squat- 365
Box Squat- 500
Power Clean- 255
Clean & Jerk- 200
Deadlift- 455
Military Press- 175
Incline Bench Press- 225


335? Is that free weight? And how much do you weigh? If this is really true then it is impressive, except for Military Press, I never tried maxing on Military Press, but I do 155 10x so I am pretty sure I can do that. And your flat bench is over 100lbs more then your incline? And do you use straps for deadlifts? I just started doing deadlifts and I noticed that my grip gives out way to early, so I started using straps and it helps me a lot.
"Straight Cash Homey"

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#6 User is offline   JetsOhFive Icon

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Posted 10 December 2005 - 01:29 PM

QUOTE (TheUltimate @ Dec 10 2005, 04:26 AM)
335?  Is that free weight?  And how much do you weigh?  If this is really true then it is impressive, except for Military Press, I never tried maxing on Military Press, but I do 155 10x so I am pretty sure I can do that.  And your flat bench is over 100lbs more then  your incline? And do you use straps for deadlifts?  I just started doing deadlifts and I noticed that my grip gives out way to early, so I started using straps and it helps me a lot.

I now weigh 270. I bench press alot and I do this negative lifting thing. I start out at 275 then max out, then 255 and max out, then 235 and max out and so on. For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.
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#7 User is offline   JetsOhFive Icon

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Posted 10 December 2005 - 01:35 PM

Also mil press is 5 reps, incline is 2 reps and parallel squat is 5 reps.
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#8 User is offline   TheUltimate Icon

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Posted 10 December 2005 - 02:50 PM

QUOTE (JetsOhFive @ Dec 10 2005, 02:04 PM)
I now weigh 270.  I bench press alot and I do this negative lifting thing.  I start out at 275 then max out, then 255 and max out, then 235 and max out and so on.  For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.


Nice, keep it up man.
"Straight Cash Homey"

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#9 User is offline   vilmatime51 Icon

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Posted 10 December 2005 - 11:12 PM

QUOTE (JetsOhFive @ Dec 10 2005, 02:04 PM)
I now weigh 270.  I bench press alot and I do this negative lifting thing.  I start out at 275 then max out, then 255 and max out, then 235 and max out and so on.  For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.

damn! u must be jacked!
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"Believe deep down inside that you're destined to do great things"- Joe Paterno
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#10 User is offline   JetsOhFive Icon

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Posted 11 December 2005 - 07:58 PM

QUOTE (vilmatime51 @ Dec 10 2005, 11:47 PM)
damn! u must be jacked!

Haha, nah I'm stocky. I used to be an offensive lineman (guard) in high school and my first 2 years of college.
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Posted 17 December 2005 - 10:01 AM

QUOTE (JetsOhFive @ Dec 11 2005, 08:33 PM)
Haha, nah I'm stocky.  I used to be an offensive lineman (guard) in high school and my first 2 years of college.


Damn no wonder why you lift so much. Because when i saw yo lifting stats I was like this guy had to play college football. Where did you play in college?
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#12 User is offline   JetsOhFive Icon

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Posted 17 December 2005 - 12:22 PM

QUOTE (Vilma51Coles87 @ Dec 17 2005, 10:36 AM)
Damn no wonder why you lift so much.  Because when i saw yo lifting stats I was like this guy had to play college football.  Where did you play in college?

Lehigh.
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Posted 17 December 2005 - 12:24 PM

True thats a good school.
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#14 User is offline   VilmaBrit Icon

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Posted 01 February 2006 - 08:25 AM

Bench: 250
Squat: 280
Deadlift: 300

I only weigh about 165lbs at the moment

Oh yeah, about 6 times out of 10 when I squat, I get this lower back pain which lasts for like, 2 days. My form is pretty good, so what can I do to stop this from happening??
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#15 User is offline   ellisjersey92 Icon

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Posted 25 February 2006 - 10:20 PM

i dont know about the back pain, but just to double check your form in case it has something to do with it, you should have the weight resting on your heals and nothing on your toes. your legs should be about double shoulder length apart and when you go down, keep your head up so the weight doesnt roll down on your neck and try to get down until your thighs are parallell with the floor, making sure not to go down any further because it's bad for your knees.
(you probably already knew this, but its what i got)





--Update 06--
Bench - 255
Parallel Squat - 310
Box Squat - 325
Power Clean - 185 (Ehhhhhh....i never got the form down and kinda gave up on that one, i never use my legs)
Military Press - 80's - dumbells

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