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RetireChrebet Icon : (26 August 2014 - 08:33 PM) Dimitri suspended for the rest of preseason. I'm sorry, I know we are bone dry at corner these days but they should have cut this prick on the spot . He's going to get torched regardless this year and I'd rather cut ties with any potential cancerous attitutudes before the season even starts.
RetireChrebet Icon : (26 August 2014 - 08:34 PM) Where I come from you take responsibility for your actions. Not showing up for a game is cowardly and selfish. f*** him
RetireChrebet Icon : (26 August 2014 - 08:36 PM) Also he doesn't know what the acronym AWOL means so he's also an idiot. No wonder he's never been anything but a journeyman corner is this league.
azjetfan Icon : (26 August 2014 - 09:11 PM) So how do you really feel?
RetireChrebet Icon : (26 August 2014 - 11:18 PM) I think my last three posts pretty much summarize how I feel haha. He's making 1.5 mill this year and no call no shows because his feeling are hurt. Would rather you play corner azjetfan than this guy
MikeGangGree... Icon : (27 August 2014 - 08:12 AM) Need 1 more for FFB!!
Jetsfan0099 Icon : (27 August 2014 - 08:39 AM) Stephen Hill is going to get cut, guy sucks. Greg Salas is a better football player and deserves a spot over him
HarlemHxC814 Icon : (27 August 2014 - 11:27 AM) So when do we show up to 115s house with pitchforks, tar and feathers?
Jetsfan115 Icon : (27 August 2014 - 12:03 PM) i'd rather see idzik go then hill. fire idzik
bleedsgreen Icon : (27 August 2014 - 12:21 PM) Hill is such a disappointment. I really was hopping for so much when he scored 2 TDs his first game
MikeGangGree... Icon : (27 August 2014 - 03:11 PM) We need to get the J-E-T-S chant back this year to the way it was
MikeGangGree... Icon : (27 August 2014 - 03:13 PM) idk if any of u guys went to any of the games last year[Im sure some of u did] but im not a fan of the drumline leading the chant
MikeGangGree... Icon : (27 August 2014 - 03:14 PM) its not the same as 70,000 people doing it during every kickoff and after every score
Jetsfan115 Icon : (27 August 2014 - 05:43 PM) injuries and poor QB play aren't good for a WR to develop
Jetsman05 Icon : (27 August 2014 - 06:08 PM) 115 and Hill. Lol!
Jetsfan0099 Icon : (27 August 2014 - 10:18 PM) the excuses, Hill is just a terrible football player. no debate, just a fact. guy is soft as shit as well
Jetsfan115 Icon : (28 August 2014 - 10:43 AM) right cause all our other WRs were lighting it up
HarlemHxC814 Icon : (28 August 2014 - 07:04 PM) Hill is useless bro lol
ROBJETS Icon : (28 August 2014 - 09:05 PM) All I can say I streamed this game and if anyone thinks about recording it from NFL Network at 4pm Eastern Saturday.....DONT!!!!!!!!!!!!!
ROBJETS Icon : (28 August 2014 - 09:07 PM) This game was pure sh1t. Even though it was back up players the Jets got totally destroyed in this game. After seeing this game Im really worried about the Jets starting core because these backup guys looked like they shouldn't have even been on the field at all. I just hope the starters are 3000 times better than these guys that played in game 4
ROBJETS Icon : (28 August 2014 - 09:09 PM) The Jets got horse f*cked by the Eagles in this game.
ganggreen2003 Icon : (28 August 2014 - 09:24 PM) we are hosed in the secondary
ganggreen2003 Icon : (28 August 2014 - 09:26 PM) we need to cut this assclown patterson
ganggreen2003 Icon : (28 August 2014 - 09:34 PM) did Hill get cut yet?
ROBJETS Icon : (28 August 2014 - 09:36 PM) lol. We might need to look at the Eagles cuts for possible 2nd and 3rd stringers
ROBJETS Icon : (28 August 2014 - 09:36 PM) If they keep ZHill after this game I will be shocked.
ROBJETS Icon : (28 August 2014 - 09:38 PM) Philly gave us a worse ass whipping than Detroit gave Buffalo. only difference is we scored
ROBJETS Icon : (28 August 2014 - 09:42 PM) Im just wondering what manning will put up on our secondary? 70?
Jetsfan0099 Icon : (28 August 2014 - 10:12 PM) who cares about getting destroyed in a preseason game, especially the 4th one. Most of these guys won't even make the team
ganggreen2003 Icon : (28 August 2014 - 10:15 PM) Hill cut yet?
Jetsfan0099 Icon : (28 August 2014 - 10:18 PM) FIRE IDZIK
HarlemHxC814 Icon : (28 August 2014 - 10:21 PM) Yeah this game means nothing...except to Stephen Hill (who fumbled lol) and 115
Jetsfan0099 Icon : (28 August 2014 - 10:23 PM) Hill is a bum, hes pretty much never shown much football skill. The Jets fucked up big time taking him over Alshon Jeffery.
HarlemHxC814 Icon : (28 August 2014 - 10:29 PM) I'm still pissed off about that
ROBJETS Icon : (28 August 2014 - 10:43 PM) Its not that Im worried about the preseason game itself. i could care less about that. Its the fact of how bad we got destroyed. And some of the guys will be on the team and others on the fringe so getting destroyed like that doesnt fill me with confidence
ROBJETS Icon : (28 August 2014 - 10:44 PM) It would be one thing if it was just the second half or 4th quarter but this was the whole game. especially getting destroyed in the 1st quarter and at least part of the 2nd where a lot of the guys will be on the team
ROBJETS Icon : (28 August 2014 - 10:48 PM) 2nd and 3rd stringers making the team had something to prove and even our 2nd stringers got owned so yes Im very concerned. The first stringers need breaks and also if some of them get injured they need to step up. So no after this performance start to finish Im very concerned
HarlemHxC814 Icon : (Yesterday, 06:39 AM) Meh...you're reading too much into it
HarlemHxC814 Icon : (Yesterday, 06:40 AM) Even in seasons where the Jets blew, I haven't seen anyone refer to the preseason to complain. Ever.
Jetsfan115 Icon : (Yesterday, 09:15 AM) fire izdik http://theredzone.or...rs/Default.aspx
Jetsman05 Icon : (Yesterday, 11:17 AM) I picture Rob and 115 as real life friends
Jetsfan0099 Icon : (Yesterday, 04:01 PM) Holmes can still play, problem is that hes also a cancer. He wore out his welcome with the Jets
ganggreen2003 Icon : (Yesterday, 08:23 PM) did Hill get cut?
HarlemHxC814 Icon : (Yesterday, 09:00 PM) Haven't seen anything yet
MikeGangGree... Icon : (Yesterday, 09:06 PM) Whos ready for the season!!? WOOOOO
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Welcome To Health

#1 User is offline   bobzero11 Icon

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Posted 16 May 2005 - 03:03 PM

I am going to take the lead on this one, but everyone is more than welcome to chime in and contribute your nutrition, workout, general health, specific health questions... thanks ronny and stay healthy!
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#2 User is offline   ellisjersey92 Icon

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Posted 16 May 2005 - 03:34 PM

for anyone that lifts...right now when i go to the gym i do the back and bis, chest and tris type thing, but ive heard of people doing bis and tris and then back and chest...the opposites. if anyone does anything like this, can u let me know what u do and your results.

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#3 User is offline   Chadforpresidentin08 Icon

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Posted 16 May 2005 - 03:35 PM

Just do this, I'm a practicing dieter for the past 2 years. After you eat, exercise, don't do the Atkins diet, all it does is increase your chance of stroke or heart attack, not to mention you gain the weight back in a short period of time, so in order for it to do you any good you have to stay on it, just making heart attack and stroke knocking on your door. Not to mention it can still make you fat, and only eat meats once or twice a week, take it from a 68 pounder.
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#4 User is offline   ellisjersey92 Icon

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Posted 16 May 2005 - 03:39 PM

on the atkins diet note... all the atkins diet does is promote a fatter, less active society. carbs are the complex sugars that are our energy. if anyone plays a sport, a lot of times, there are pasta dinners for teams, or you are encouraged to eat starches before games. when you cut out carbs, you might lose weight, but you will have absolutely no energy. not to mention, carbs wouldnt be bad at all if people would get off their asses and work them off a little bit each day.

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#5 User is offline   SignalZero Icon

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Posted 16 May 2005 - 03:49 PM

I've been working out on and off for the last 25 years. Your workout all depends on the amount of time you have. That coupled with eating the right amount of protein is key. You need a minimum of 1 gram per pound of your weight on a daily basis to gain any mass. That's a minimum. I try for a gram 1/2. I try to work out 4 or 5 days a week and take off on the weekends. I hate a crowded gym. :-)

Workout (1) Hit a body group each day and rest the weekends. If I do this, I kill those groups with 3 or 4 sets of all out punishment, minimum.
Or
Workout (2) Chest, Shoulders Tris on Mon & Thurs, Back, Bi's Legs on Tues & Friday. Wednesday I do cardio and abs with abs mixed in each day after my workout.

Remember, you can't grow without enough protein.
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#6 User is offline   SignalZero Icon

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Posted 16 May 2005 - 03:54 PM

The Atkins and lo carb diets are great for losing weight but horrible for working out. You just don't have the energy from the lack of carbs. What I find works best is eating your carbs early int he day and stop by dinner.

But that's just me.
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#7 User is offline   SignalZero Icon

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Posted 16 May 2005 - 03:55 PM

QUOTE (Chadforpresidentin08 @ May 16 2005, 04:10 PM)
only eat meats once or twice a week, take it from a 68 pounder.



If you want any bulk, forget that eat meat twice a week thing. If you do that, you'll end up being a 68 pound adult too. crazy.gif
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#8 User is offline   bobzero11 Icon

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Posted 16 May 2005 - 04:37 PM

it all depends on what you are training for...

atkins will make you skinny in your casket...

the bis/tris workout is very effective because you work antagonistic muscles... with any workout, you shoul dnot do it mor ethan a month or two... some you may not want to do for more than a week... the problem with bis/tris is if you do too much of that some of the workouts use each other, especially if you slack on your form... so have perfect form biggrin.gif if you can... and work opposite muscle groups like chest/back or bis/tris but only sparingly... it is a very effective way...
supersets are also very good to push your muscles, this means you do supplemental exercises like bench then lat pulldowns with no rest in between... then you take about one set worth of rest and keep going with it... always let your muscles rest or they cant grow... ideally you should eat before and after a workout (something as small as raisins... kill free radicals which develop cancer and impede the muscle building process)

i have way too much to say on this, so i am gonna have to slow down and get more specific... ill get back to you guys in a few

the best weight room exercise you can do that sooo many people do not is the squat... it increases testosterone level which helps build muscle along with many other positive effects wink.gif

the best exercise for you body in general is swimming because it puts almost no stress on your joints and you get a great workout... but you dont feel like you sweat... its weird but the best exercise for anyones body

then there is activity specific workouts which i will try to get into later... but you know what that means biggrin.gif
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#9 User is offline   Chadforpresidentin08 Icon

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Posted 16 May 2005 - 05:34 PM

For those of whom it isn't too late to do this, start good eating habits as a kid. biggrin.gif Also, whwn you order a salad, ask for the dressing on the side, and don't eat things you saw on TV as it's being eatedn, you'll more likely do that, making you the size of a hot air ballon.
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#10 User is offline   bobzero11 Icon

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Posted 16 May 2005 - 05:45 PM

it is never too late to start healthy eating... mean health for example constantly has stories about people who lost ridiculous amounts of weight when they had some kind of epiphany... bottom line is eating healthy is possible at any given time, you just have to be willing...

as far as dressing, it is a dangerous thing, because people assume salad is healthy but a mcdonalds salad with dressing cna be worse for you than a big mac... also dont worry about dieting because if you eat right 90 percent of the time you can afford to splurge the other 10...
back to dressings, try to use oil and vinegar (extra virgin olive oil is the best) or lemon is excellent, there are many recipes for making healthy dressings without fat... blue cheese and ranch are two of the worst for you and anything alfredo is ludicrously fattening... dont eat it!

tis all for now, my booty call has called wink.gif
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#11 User is offline   ellisjersey92 Icon

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Posted 16 May 2005 - 09:05 PM

thanks for the info on the antagonistic stuff...ive had good results with the back and bis thing...but if i understood you guys correctly, i can only benfit from changing up.

and about squatting...i love squatting. i play football and that is the most important exercise by far in football. up to 5 x 5 of 265 of box squats biggrin.gif , with my 6'2" long ass legs...

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#12 User is offline   bobzero11 Icon

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Posted 17 May 2005 - 08:24 AM

you will benefit from doing one thing... just that you may end up overworking a muscle group or neglecting other ones... i know for football you need every muscle, so get every muscle strong from your toes to your eyelids to your pecs...
plus if you keep doing the same routine you will eventually hit a plateau, so to break out of that and/or avoid it altogether switch it up... use that height man, like i have said in other threads, i wish i had that, dont take it for granted...

as far as the box squat it is a good way to get your form right, but i would also make sure you work deep squats to get a full range of motion in your joints and help avoid injury... also power cleans are a great way to work on explosion, if your team doesnt do those already they should look into that and the bigger, faster, stronger system (which is where box squats and the dot drill were introduced to me)...

good luck and play hard
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#13 User is offline   ellisjersey92 Icon

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Posted 17 May 2005 - 09:20 AM

thanks...yea we do cleans...we have a power day which is push press, (shoulder press standing up and using legs) hang cleans and dead lift.

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#14 User is offline   TheUltimate Icon

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Posted 18 May 2005 - 10:38 PM

QUOTE (ellisjersey92 @ May 16 2005, 04:09 PM)
for anyone that lifts...right now when i go to the gym i do the back and bis, chest and tris type thing, but ive heard of people doing bis and tris and then back and chest...the opposites. if anyone does anything like this, can u let me know what u do and your results.


Hear is my routine: Day 1: Chest , Day 2: Back, Day 3: off, Day 4: Shoulders and Traps, Day 5: Arms both bicep and triceps Day 6: Legs Day 7: off.

And not for the kids out there, but for the adults, I know it is illegal now but 1-AD I took a 4 week cycle, I gained 15 lbs from it, and only 5 lbs water weight, so that is 10 lbs of solid muscle in a month. I was pretty satisfied with it. And the only side effect that I had with it was after I was done taking it my sex drive was practically gone, like I didn't even think about sex, but after 2 weeks I was back to normal.
"Straight Cash Homey"

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