NYJetsFan.com Forums: Sports Workouts - NYJetsFan.com Forums

Jump to content

Toggle shoutbox NYJETSFAN BANTER

azjetfan Icon : (16 April 2015 - 10:24 AM) Rex is chirping again.
azjetfan Icon : (16 April 2015 - 10:26 AM) He said he is going to try and kick the Shit out of the Jets
azjetfan Icon : (16 April 2015 - 10:26 AM) http://sports.yahoo....l8xBHNlYwNzcg--
azjetfan Icon : (16 April 2015 - 10:26 AM) I still like the guy. He's entertaining
Jetsfan115 Icon : (16 April 2015 - 01:25 PM) i miss rex. love his demeanor
Jetsfan115 Icon : (16 April 2015 - 01:26 PM) i'd be happy if he kicks the shit out of miami and NE every year
Jetsfan0099 Icon : (16 April 2015 - 09:56 PM) I
Jetsfan0099 Icon : (16 April 2015 - 09:56 PM) I'm excited for the new coaching staff
Jetsfan0099 Icon : (16 April 2015 - 09:56 PM) Rex wsa fun, but he was too much with the defense instead of the entire football team
Jetsfan0099 Icon : (16 April 2015 - 09:57 PM) also he didn't always hold players accountable. I think Bowles will make the team more disciplined.
santana Icon : (17 April 2015 - 02:50 AM) I don't have any faith in bowles
azjetfan Icon : (17 April 2015 - 08:15 AM) “San Diego Chargers will ultimately make a deal with the Tennessee Titans for the number two overall pick. As part of that trade, the Chargers will send the number 17 overall pick and Philip Rivers, just as a start, for the number two pick.”
azjetfan Icon : (17 April 2015 - 08:15 AM) Damn... Who called it? This guy.
azjetfan Icon : (17 April 2015 - 08:16 AM) http://national.sunt...s-mariota-trade
MikeGangGree... Icon : (17 April 2015 - 10:13 AM) So we would now lose out on maroita and rivers
MikeGangGree... Icon : (17 April 2015 - 10:13 AM) Ain't that super
Jetsfan115 Icon : (17 April 2015 - 01:39 PM) do we make a trade for AP?
santana Icon : (17 April 2015 - 02:41 PM) I believe the rivers stuff is all speculation
Jetsfan0099 Icon : (17 April 2015 - 03:38 PM) So a top ten qb and the 17th pick for the 2nd overall as a start? Makes sense
Jetsfan0099 Icon : (17 April 2015 - 03:39 PM) So Many smokescreens this time of year
Jetsfan115 Icon : (17 April 2015 - 04:08 PM) only 2 more weeks before we find out. draft day will be exciting
Jetsfan115 Icon : (17 April 2015 - 04:09 PM) my money is we'll take a pass rushing OLB
Jetsfan0099 Icon : (17 April 2015 - 08:08 PM) Yup, unless they trade up.
azjetfan Icon : (18 April 2015 - 07:36 PM) Just spent two w
azjetfan Icon : (18 April 2015 - 07:36 PM) hours in a fitting booth for my new irons.
azjetfan Icon : (18 April 2015 - 07:37 PM) going with Ping G25
azjetfan Icon : (18 April 2015 - 07:37 PM) 4-pw
santana Icon : (Yesterday, 02:36 AM) Nice
santana Icon : (Yesterday, 02:38 AM) My mizunos are still in Va I need to fly them down. Tired of borrowing clubs
azjetfan Icon : (Yesterday, 08:13 AM) I tried the Mizunos
azjetfan Icon : (Yesterday, 08:13 AM) they didn't have the spin like the pings.
azjetfan Icon : (Yesterday, 09:51 AM) I did hit the further though
Jetsfan0099 Icon : (Yesterday, 10:27 AM) Rex putting a hit out on Jace Amaro
MikeGangGree... Icon : (Yesterday, 11:49 AM) SUCK FOR THE DUCK
santana Icon : (Yesterday, 06:31 PM) Eagles sign Tebow to a 1 year deal
santana Icon : (Yesterday, 06:31 PM) what in the world chip kelly
ganggreen2003 Icon : (Yesterday, 08:13 PM) Sanchez must be banging his head against the wall screaming NOT AGAIN NOT AGAIN
ganggreen2003 Icon : (Yesterday, 08:46 PM) Chip Kelly is a assclown for making such weird boneheaded decisions
ganggreen2003 Icon : (Yesterday, 08:46 PM) Iggles in 2015 0-16 write it down
santana Icon : (Yesterday, 08:51 PM) Well I doubt tebow makes the roster
MikeGangGree... Icon : (Yesterday, 10:17 PM) THE TEBOW!!!!!
bleedsgreen Icon : (Today, 09:03 AM) Tim Tebow leave Sanchez Alone!!
Jetsfan0099 Icon : (Today, 10:48 AM) Rex was talking shit about Amaro saying they lacked accountability last season, now Colon has come out saying the same thing
Jetsfan0099 Icon : (Today, 10:48 AM) Todd Bowles is emphasizing accountability with the team
MikeGangGree... Icon : (Today, 05:53 PM) Regular season schedule comes out tomorrow night! All I can say is WOOOOOOOOOOO
Resize Shouts Area

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

Sports Workouts off-season training

#1 User is offline   x80NyJeTs28x Icon

  • Pro Bowl
  • Icon
  • Group: Members
  • Posts: 403
  • Joined: 05-April 05
  • Gender:Male
  • Location:Lyndhurst, NJ

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:06 PM

sports workouts

I just recently found this site, and it is great for off-season training and such in various sports. I know that this is a youthful board, and we have quite a few athletes on here.

If anybody has a site similar to this that can help us out would be great, I am trying to find a perfect aseball workout for me this offseason...season nded friday, time to hit the gym!
user posted image
0

#2 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:18 PM

i get a lot of my stuff from mens health when it comes to working out... you may want to check out their website
www.menshealth.com

i am gonna look for some pics and get them on the web so i can post them here for some baseball workouts, eventually i would like to have all my collection of workout pics on here, but we are gonna take it one step at a time...

btw i would not recommend sites like the bodybuilding one... they are usually geared more for selling specific products and such... they may have some useful stuff, and if you are taking supplemements or other things first of all be careful because there is a lot of crap out there, but more importantly take them properly... sites like that may have useful articles but i do not even waste my time... try to look for things written by guys who may be a c.s.c.s. (certified strength and conditioning coach, i know it doesnt work out as an acronym) or m.d. or from some kind of well established school like NYU or UCLA or what have you

This post has been edited by bobzero11: 16 May 2005 - 04:23 PM

IPB Image<<<Don't know how to update this thing...
0

#3 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:55 PM

screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_87202.jpg');}" />
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_72650.jpg');}" />
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_30509.jpg');}" />
this last one is obviously for jumping which should be applicable to baseball wink.gif

and go to this link if you throw at all...
http://www.asmi.org/.../thrower10.html

their home page is great too, very interesting stuff dealing with biomechanics
http://www.asmi.org/index.html biggrin.gif

This post has been edited by bobzero11: 16 May 2005 - 05:02 PM

IPB Image<<<Don't know how to update this thing...
0

#4 User is offline   x80NyJeTs28x Icon

  • Pro Bowl
  • Icon
  • Group: Members
  • Posts: 403
  • Joined: 05-April 05
  • Gender:Male
  • Location:Lyndhurst, NJ

  • NFL Team:

  • MLB:

Posted 17 May 2005 - 10:03 AM

looks good man, thanks alot. I am going to be working on my arm strength, and mid-section mainly. The mid-section is where you generate your power for hitting, so that will be key this year for me.
user posted image
0

#5 User is offline   reg83ny Icon

  • TMZ Correspondent
  • Icon
  • Group: Moderator
  • Posts: 4,578
  • Joined: 30-March 05
  • Gender:Male
  • Location:Beantown...I missed NY

  • MLB:

Posted 17 May 2005 - 08:13 PM

My health stuff comes from Jerseyjoe.com. or Nutrition Express. I back to lifting weights now. I tore my back muscle last year. It took a year to heal. Wanna to beef up a little this summer.
0

#6 User is offline   ellisjersey92 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,168
  • Joined: 30-March 05
  • Location:Jersey

  • NFL Team:

  • MLB:

Posted 17 May 2005 - 10:09 PM

.

0

#7 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 18 May 2005 - 09:21 PM

I am currently working on my abs does anyone have good workouts for that?
0

#8 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 18 May 2005 - 11:24 PM

i will post a few tomorrow, my quick advice is watch your diet and do stuff that makes them burn... also are you looking for them to just look pretty or to be strong or both?
IPB Image<<<Don't know how to update this thing...
0

#9 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 19 May 2005 - 05:46 AM

I want a six pack.
0

#10 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 19 May 2005 - 11:22 PM

screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps
IPB Image<<<Don't know how to update this thing...
0

#11 User is offline   Pennington2Coles Icon

  • Free Agent
  • Icon
  • Group: Members
  • Posts: 49
  • Joined: 30-March 05

  • NFL Team:

  • MLB:

Posted 22 May 2005 - 04:27 PM

What muscles does bike riding work? Does it help abs?
0

#12 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 31 May 2005 - 09:16 PM

QUOTE (bobzero11 @ May 20 2005, 12:57 AM)
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps

Thanks. It does help alot
0

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users