NYJetsFan.com Forums: Sports Workouts - NYJetsFan.com Forums

Jump to content

Toggle shoutbox NYJETSFAN BANTER

ROBJETS Icon : (22 August 2014 - 09:06 PM) Don't read to much into Mark in the preseason. He usually looked good in the preseason even in a Jets uniform.. Big difference from regular season where the 1st string defense is playing 100%.
ROBJETS Icon : (22 August 2014 - 09:09 PM) A lot of 1st stringers are just getting reps in and trying not to get injured. Its only the backups trying to keep or get a job playing hard every down. If preseason qb play meant anything then Matt Simms would be the starting qb of the Jets.
MikeGangGree... Icon : (23 August 2014 - 12:00 AM) In Geno we trust
Jetsfan0099 Icon : (23 August 2014 - 07:23 AM) preseason or not, our offense hasn't looked competent in a while like it does this year. our rushing attack should be very good. Chris Johnson and Chris Ivory could be a dynamic duo
santana Icon : (23 August 2014 - 10:14 AM) http://youtu.be/2X0H709cJkA
santana Icon : (23 August 2014 - 01:28 PM) 2-0 lead most dangerous kind of lead
ganggreen2003 Icon : (24 August 2014 - 02:46 PM) Sam Bradford tears ACL and out for the season
ganggreen2003 Icon : (24 August 2014 - 03:13 PM) Dimitri Patterson is MISSING
ganggreen2003 Icon : (24 August 2014 - 04:50 PM) BREAKING NEWS: NO FAT CHICKS!!!!
MikeGangGree... Icon : (24 August 2014 - 10:28 PM) Rams want Sanchez
MikeGangGree... Icon : (24 August 2014 - 10:28 PM) Shotty and Sanchez again
FlyHiJets Icon : (25 August 2014 - 01:04 PM) Champ Bailey to be released by Denver. Considering how busted up we are and Patterson now being suspended, do we take a look?
FlyHiJets Icon : (25 August 2014 - 01:05 PM) Cro rumored to be gettin released from Arizona. We should definitely bring him in since he already knows the system and he's bett erhtan our 3rd/4th stringers which is where we're at at this point.
FlyHiJets Icon : (25 August 2014 - 01:06 PM) *better than
Chaos Icon : (25 August 2014 - 01:58 PM) Cro may get released?!
Chaos Icon : (25 August 2014 - 02:07 PM) /announcement
Jetsfan115 Icon : (25 August 2014 - 04:54 PM) patterson suspended indefinatly by idzik. were fucked at CB right now
azjetfan Icon : (25 August 2014 - 08:35 PM) Do the Rams have a CB worth trading for?
HarlemHxC814 Icon : (25 August 2014 - 08:52 PM) FIRE IDZIK
Jetsfan0099 Icon : (25 August 2014 - 10:29 PM) Saunders had a seizure, that is why he got into a car crash. He returned to practice, weird/
Jetsfan0099 Icon : (26 August 2014 - 07:00 AM) ‏@AdamSchefter 4m
Jets tried trading WR Stepehen Hill this summer. No takers. Let's see if final cuts today and Saturday change that equation.
Jetsfan115 Icon : (26 August 2014 - 11:15 AM) i hate izdik
azjetfan Icon : (26 August 2014 - 12:32 PM) Our starting CB Walls working in rehab area
Jetsfan115 Icon : (26 August 2014 - 02:52 PM) any CBs that are decent on the trade block or facing salary cuts?
MikeGangGree... Icon : (26 August 2014 - 03:00 PM) I wouldnt cut Hill watch him go to NE and turn into Randy Moss
HarlemHxC814 Icon : (26 August 2014 - 03:13 PM) I'm just glad there aren't anymore greedy bastards on the team to deal with
HarlemHxC814 Icon : (26 August 2014 - 03:13 PM) Or street thugs
HarlemHxC814 Icon : (26 August 2014 - 03:13 PM) f*** a CB problem
Jetsman05 Icon : (26 August 2014 - 03:49 PM) need 1 more in the fantasy league
RetireChrebet Icon : (26 August 2014 - 08:33 PM) Dimitri suspended for the rest of preseason. I'm sorry, I know we are bone dry at corner these days but they should have cut this prick on the spot . He's going to get torched regardless this year and I'd rather cut ties with any potential cancerous attitutudes before the season even starts.
RetireChrebet Icon : (26 August 2014 - 08:34 PM) Where I come from you take responsibility for your actions. Not showing up for a game is cowardly and selfish. f*** him
RetireChrebet Icon : (26 August 2014 - 08:36 PM) Also he doesn't know what the acronym AWOL means so he's also an idiot. No wonder he's never been anything but a journeyman corner is this league.
azjetfan Icon : (26 August 2014 - 09:11 PM) So how do you really feel?
RetireChrebet Icon : (26 August 2014 - 11:18 PM) I think my last three posts pretty much summarize how I feel haha. He's making 1.5 mill this year and no call no shows because his feeling are hurt. Would rather you play corner azjetfan than this guy
MikeGangGree... Icon : (Yesterday, 08:12 AM) Need 1 more for FFB!!
Jetsfan0099 Icon : (Yesterday, 08:39 AM) Stephen Hill is going to get cut, guy sucks. Greg Salas is a better football player and deserves a spot over him
HarlemHxC814 Icon : (Yesterday, 11:27 AM) So when do we show up to 115s house with pitchforks, tar and feathers?
Jetsfan115 Icon : (Yesterday, 12:03 PM) i'd rather see idzik go then hill. fire idzik
bleedsgreen Icon : (Yesterday, 12:21 PM) Hill is such a disappointment. I really was hopping for so much when he scored 2 TDs his first game
MikeGangGree... Icon : (Yesterday, 03:11 PM) We need to get the J-E-T-S chant back this year to the way it was
MikeGangGree... Icon : (Yesterday, 03:13 PM) idk if any of u guys went to any of the games last year[Im sure some of u did] but im not a fan of the drumline leading the chant
MikeGangGree... Icon : (Yesterday, 03:14 PM) its not the same as 70,000 people doing it during every kickoff and after every score
Jetsfan115 Icon : (Yesterday, 05:43 PM) injuries and poor QB play aren't good for a WR to develop
Jetsman05 Icon : (Yesterday, 06:08 PM) 115 and Hill. Lol!
Jetsfan0099 Icon : (Yesterday, 10:18 PM) the excuses, Hill is just a terrible football player. no debate, just a fact. guy is soft as shit as well
Resize Shouts Area

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

Sports Workouts off-season training

#1 User is offline   x80NyJeTs28x Icon

  • Pro Bowl
  • Icon
  • Group: Members
  • Posts: 403
  • Joined: 05-April 05
  • Gender:Male
  • Location:Lyndhurst, NJ

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:06 PM

sports workouts

I just recently found this site, and it is great for off-season training and such in various sports. I know that this is a youthful board, and we have quite a few athletes on here.

If anybody has a site similar to this that can help us out would be great, I am trying to find a perfect aseball workout for me this offseason...season nded friday, time to hit the gym!
user posted image
0

#2 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:18 PM

i get a lot of my stuff from mens health when it comes to working out... you may want to check out their website
www.menshealth.com

i am gonna look for some pics and get them on the web so i can post them here for some baseball workouts, eventually i would like to have all my collection of workout pics on here, but we are gonna take it one step at a time...

btw i would not recommend sites like the bodybuilding one... they are usually geared more for selling specific products and such... they may have some useful stuff, and if you are taking supplemements or other things first of all be careful because there is a lot of crap out there, but more importantly take them properly... sites like that may have useful articles but i do not even waste my time... try to look for things written by guys who may be a c.s.c.s. (certified strength and conditioning coach, i know it doesnt work out as an acronym) or m.d. or from some kind of well established school like NYU or UCLA or what have you

This post has been edited by bobzero11: 16 May 2005 - 04:23 PM

IPB Image<<<Don't know how to update this thing...
0

#3 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:55 PM

screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_87202.jpg');}" />
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_72650.jpg');}" />
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_30509.jpg');}" />
this last one is obviously for jumping which should be applicable to baseball wink.gif

and go to this link if you throw at all...
http://www.asmi.org/.../thrower10.html

their home page is great too, very interesting stuff dealing with biomechanics
http://www.asmi.org/index.html biggrin.gif

This post has been edited by bobzero11: 16 May 2005 - 05:02 PM

IPB Image<<<Don't know how to update this thing...
0

#4 User is offline   x80NyJeTs28x Icon

  • Pro Bowl
  • Icon
  • Group: Members
  • Posts: 403
  • Joined: 05-April 05
  • Gender:Male
  • Location:Lyndhurst, NJ

  • NFL Team:

  • MLB:

Posted 17 May 2005 - 10:03 AM

looks good man, thanks alot. I am going to be working on my arm strength, and mid-section mainly. The mid-section is where you generate your power for hitting, so that will be key this year for me.
user posted image
0

#5 User is offline   reg83ny Icon

  • TMZ Correspondent
  • Icon
  • Group: Moderator
  • Posts: 4,552
  • Joined: 30-March 05
  • Gender:Male
  • Location:Beantown...I missed NY

  • MLB:

Posted 17 May 2005 - 08:13 PM

My health stuff comes from Jerseyjoe.com. or Nutrition Express. I back to lifting weights now. I tore my back muscle last year. It took a year to heal. Wanna to beef up a little this summer.
0

#6 User is offline   ellisjersey92 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,168
  • Joined: 30-March 05
  • Location:Jersey

  • NFL Team:

  • MLB:

Posted 17 May 2005 - 10:09 PM

.

0

#7 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 18 May 2005 - 09:21 PM

I am currently working on my abs does anyone have good workouts for that?
0

#8 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 18 May 2005 - 11:24 PM

i will post a few tomorrow, my quick advice is watch your diet and do stuff that makes them burn... also are you looking for them to just look pretty or to be strong or both?
IPB Image<<<Don't know how to update this thing...
0

#9 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 19 May 2005 - 05:46 AM

I want a six pack.
0

#10 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 19 May 2005 - 11:22 PM

screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps
IPB Image<<<Don't know how to update this thing...
0

#11 User is offline   Pennington2Coles Icon

  • Free Agent
  • Icon
  • Group: Members
  • Posts: 49
  • Joined: 30-March 05

  • NFL Team:

  • MLB:

Posted 22 May 2005 - 04:27 PM

What muscles does bike riding work? Does it help abs?
0

#12 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 31 May 2005 - 09:16 PM

QUOTE (bobzero11 @ May 20 2005, 12:57 AM)
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps

Thanks. It does help alot
0

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users