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Jets acquire OT Ryan Clady
ganggreen2003 Icon : (Yesterday, 09:15 PM) JETS are on the CLOCK!
ganggreen2003 Icon : (Yesterday, 09:16 PM) Jills pick Lawson
MikeGangGree... Icon : (Yesterday, 09:16 PM) f*** f*** f***
MikeGangGree... Icon : (Yesterday, 09:17 PM) Son of a f***ing bitch
MikeGangGree... Icon : (Yesterday, 09:17 PM) f*** you rex ryan
ganggreen2003 Icon : (Yesterday, 09:18 PM) He'll be going up against Clady
ganggreen2003 Icon : (Yesterday, 09:20 PM) MAC AND BOWLES ARE ON THE PHONE
ganggreen2003 Icon : (Yesterday, 09:20 PM) WHO DO WE GOT?
MikeGangGree... Icon : (Yesterday, 09:21 PM) I hope Treadwell
azjetfan Icon : (Yesterday, 09:21 PM) Trading down?
azjetfan Icon : (Yesterday, 09:22 PM) Those hats are ugly
ganggreen2003 Icon : (Yesterday, 09:22 PM) If the JETS go Lynch then the Bryce Petty pick last year was a waste
ganggreen2003 Icon : (Yesterday, 09:23 PM) 1 min left on the clock
ganggreen2003 Icon : (Yesterday, 09:23 PM) Pick is in
ganggreen2003 Icon : (Yesterday, 09:23 PM) The NEW YORK JETS SELECT...
ganggreen2003 Icon : (Yesterday, 09:25 PM) Darron Lee LB
MikeGangGree... Icon : (Yesterday, 09:25 PM) Lee
azjetfan Icon : (Yesterday, 09:26 PM) Who?
MikeGangGree... Icon : (Yesterday, 09:27 PM) WTF
MikeGangGree... Icon : (Yesterday, 09:27 PM) BULLSHIT PICK
ganggreen2003 Icon : (Yesterday, 09:27 PM) A LB from Ohio State
azjetfan Icon : (Yesterday, 09:27 PM) Defiantly not an inspiring pick
MikeGangGree... Icon : (Yesterday, 09:28 PM) GHOLSTON 2.0
MikeGangGree... Icon : (Yesterday, 09:28 PM) Guy has had 12 sacks in 2 years?? how the hell is that a 1st round pass rusher
ganggreen2003 Icon : (Yesterday, 09:29 PM) At least we didn't go QB again
ganggreen2003 Icon : (Yesterday, 09:30 PM) You mean GHOSTon
MikeGangGree... Icon : (Yesterday, 09:31 PM) Not f***ing happy
MikeGangGree... Icon : (Yesterday, 09:31 PM) I hope I'm wrong tho
MikeGangGree... Icon : (Yesterday, 09:31 PM) if I'm wrong I will eat m crow
MikeGangGree... Icon : (Yesterday, 09:39 PM) Some mocks had him top 10
MikeGangGree... Icon : (Yesterday, 09:42 PM) this guy is small
Jetsfan115 Icon : (Yesterday, 09:45 PM) Most mocks had Lee at 17 to the Falcons
Jetsfan115 Icon : (Yesterday, 09:45 PM) He's a day 1 starter for us. We've needed OLB forever
Jetsfan115 Icon : (Yesterday, 09:46 PM) Plus we generate a great rush from wilk rich and Williams
MikeGangGree... Icon : (Yesterday, 09:50 PM) I wanted Lawson bad
MikeGangGree... Icon : (Yesterday, 09:50 PM) f***ing bills
Jetsfan115 Icon : (Yesterday, 09:51 PM) Lee fills a need better
Jetsfan115 Icon : (Yesterday, 09:52 PM) I would have liked tunsil to slide to us though. After east picking great
MikeGangGree... Icon : (Yesterday, 09:52 PM) Would you take Lee over Lawson?
azjetfan Icon : (Yesterday, 09:55 PM) I'm not inspire by that pick. Not even a little
Jetsfan115 Icon : (Yesterday, 10:01 PM) Wasn't an option. Lawson was gone
Jetsfan115 Icon : (Yesterday, 10:02 PM) Lawson is more of a de. We already have too many of those. We only have 1 proven LBer and he's 32 and we run a 3-4. Lee is a day 1 starter
Jetsfan115 Icon : (Yesterday, 10:03 PM) Broncos traded up for lynch
MikeGangGree... Icon : (Yesterday, 10:41 PM) Round 1 is done
2JBallar01 Icon : (Today, 12:43 AM) He will play ILB for us.
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What Would Be Smarter To Do??

#1 User is offline   Maynard13 Icon

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Posted 17 May 2005 - 06:35 PM

Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??


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#2 User is offline   bobzero11 Icon

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Posted 17 May 2005 - 07:11 PM

overall physical fitness usually combines the two... cardiovascular system and the muscles of the body functioning properly and at their peak is ideal for any human being, this leads to less illness and more overall health...

between the two though it really is personal preference... there is tons of research saying you should build muscle for this that and the other reason, and losing weight is not really ideal... in fact they just found that people who wer in the 25-30% bmi range actually had less health related deaths than people with a bmi under 25%... bmi is a foolishthing IMO because it does not factor in muscle... anyway enough rants...

you stop losing muscle at a certain age so for your older self you may want to build muscle now and more importantly live a healthy lifestyle (eat right and exercise)... the only benefit of being skinny in the long run is you put less strain on your joints (ie gravity and body mass pushing down on the knee, ankle, hip, what have you)

im sure you will be fine... if you have a more specific question i would be glad to answer that as well
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#3 User is offline   TheUltimate Icon

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Posted 18 May 2005 - 10:34 PM

QUOTE (Maynard13 @ May 17 2005, 07:10 PM)
Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??


I would recommend this. Eat like a pig, eat lots of carbs and protein while working out, if you wanna gain muscle you are gonna gain weight. Then when you gained your ideal weight you should begin cutting down, by cutting out your carbs and doing more cardio stuff. My suggestion is 8 months pumping big weight, then 4 months cutting down ( preferrably in the summer time, cause when you take your shirt off the girls will see every muscle on your body) But don't worry about gaining fat, it is gonna happen, it is almost necassary when you are trying to gain muscle unless you are on steriods. If you take roids then you can gain muscles while staying cut at the same time, but I would not recommend anyone doing that.
"Straight Cash Homey"

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#4 User is offline   Kentucky Jet Icon

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Posted 22 May 2005 - 03:33 PM

QUOTE (Maynard13 @ May 17 2005, 08:10 PM)
Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??

Hello, I am a new member and also a personal trainer. I would suggest that you gain LEAN MUSCLE MASS! That will fire up your metabolism and keep you healthy and fit! WORK HARD and be consistent! drinks.gif
Our time has come! Rex will bring us a Super Bowl victory! Go Jets!
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#5 User is offline   Kentucky Jet Icon

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Posted 22 June 2005 - 04:16 PM

QUOTE (Maynard13 @ May 17 2005, 08:10 PM)
Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??



Muscle weighs more then fat! therefore do not use the scale as the criteria for good health. LOSE the weight! That is mandatory but eat a good diet with a proper balance of CARBS, FAT, PROTEIN and build muscle. Muscle stokes your metabolism so you can eat more. But make sure what you eat is great food.
Our time has come! Rex will bring us a Super Bowl victory! Go Jets!
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