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Jets drop another game vs Lions. Offense is bad
ganggreen2003 Icon : (Yesterday, 09:55 PM) we need to start doing that shit
ganggreen2003 Icon : (Yesterday, 09:55 PM) our D needs to start making shit like that happen
Chaos Icon : (Yesterday, 09:57 PM) fuck that penalty
Chaos Icon : (Yesterday, 09:57 PM) "going on your knees" stupidest shit ever
Chaos Icon : (Yesterday, 09:57 PM) let them do the end zone celebrations
ganggreen2003 Icon : (Yesterday, 09:59 PM) thank you KC for slaughtering these overrated fucks
santana Icon : (Yesterday, 09:59 PM) Brady watching too much geno tape
Chaos Icon : (Yesterday, 10:00 PM) brady to the bench
santana Icon : (Yesterday, 10:00 PM) Oh god what has KC done! GARAPAPOLLO UNLEASHED
ganggreen2003 Icon : (Yesterday, 10:01 PM) I hope someone lays a Mo Lewis on Garapapolo
ganggreen2003 Icon : (Yesterday, 10:01 PM) square in the chest
ganggreen2003 Icon : (Yesterday, 10:02 PM) so brady can get his knee broken again
santana Icon : (Yesterday, 10:03 PM) I'm scared
santana Icon : (Yesterday, 10:03 PM) this kid might be legit
santana Icon : (Yesterday, 10:04 PM) IT WASNT WORTH IT
ganggreen2003 Icon : (Yesterday, 10:04 PM) cmon KC
ganggreen2003 Icon : (Yesterday, 10:04 PM) wtf
ganggreen2003 Icon : (Yesterday, 10:04 PM) f***
ganggreen2003 Icon : (Yesterday, 10:04 PM) they let the rookie just drive it on them
ganggreen2003 Icon : (Yesterday, 10:05 PM) unacceptable
ganggreen2003 Icon : (Yesterday, 10:05 PM) now KC needs a TD
santana Icon : (Yesterday, 10:06 PM) It wasn't worth it :(
ganggreen2003 Icon : (Yesterday, 10:15 PM) KC has some big ol boys
ganggreen2003 Icon : (Yesterday, 10:19 PM) TY KC for bringing these overrated fucks back down to earth
azjetfan Icon : (Yesterday, 10:22 PM) I think 03 should be a mod. I think everyone should be.
azjetfan Icon : (Yesterday, 10:23 PM) What do we have to loose?
ganggreen2003 Icon : (Yesterday, 10:34 PM) our O better get their shit together starting this Sunday
ganggreen2003 Icon : (Yesterday, 10:34 PM) we need to be on our A game when we play Denver and the CHEATriots
ganggreen2003 Icon : (Yesterday, 10:34 PM) and Buffalo doesn't scare me
ganggreen2003 Icon : (Yesterday, 10:34 PM) but these next 3 games better get it's shit together
ganggreen2003 Icon : (Yesterday, 11:01 PM) maybe Idzik knew that MEvis was not as good anymore
Jetsfan0099 Icon : (Today, 08:11 AM) Nah, fire idzik
Jetsfan0099 Icon : (Today, 08:12 AM) Milber is expected to play this week, how nice of him
Jetsfan0099 Icon : (Today, 08:14 AM) The chargers are going to be tough
Jetsfan115 Icon : (Today, 10:22 AM) well there is a silver lining to this season, tom brady sucks and so do the pats
Jetsfan0099 Icon : (Today, 11:48 AM) Jets sign John Conner back, with Bohannon injured at FB
Jetsfan0099 Icon : (Today, 11:49 AM) that is why they should consider starting Vick, they could compete for the divsion with solid QB play. Can Rex really afford to sit there waiting for things to click with Geno while he keeps throwing INTs?
Jetsfan115 Icon : (Today, 12:26 PM) i didn't even notive bohannon was hurt
Jetsfan115 Icon : (Today, 12:28 PM) vick gives us a chance to win now, geno can still learn as a backup
santana Icon : (Today, 01:28 PM) I miss T Bo already
ganggreen2003 Icon : (Today, 02:35 PM) The raiders are a dumpster fire
ganggreen2003 Icon : (Today, 02:36 PM) they are naming Tony Sparano yes that Tony Sparano formally the OC of the NYJ and the wildcat whacko from Miami is the new interim HC for the Oakland Gayders
ganggreen2003 Icon : (Today, 02:39 PM) well good thing we got rid of LaRon Landry since he just got suspended for PED's
Jetsfan115 Icon : (Today, 03:08 PM) i'm not suprised. that guy looked like he was on roids
Jetsfan0099 Icon : (Today, 06:10 PM) FIRE IDZIK
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What Would Be Smarter To Do??

#1 User is offline   Maynard13 Icon

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Posted 17 May 2005 - 06:35 PM

Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??


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#2 User is offline   bobzero11 Icon

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Posted 17 May 2005 - 07:11 PM

overall physical fitness usually combines the two... cardiovascular system and the muscles of the body functioning properly and at their peak is ideal for any human being, this leads to less illness and more overall health...

between the two though it really is personal preference... there is tons of research saying you should build muscle for this that and the other reason, and losing weight is not really ideal... in fact they just found that people who wer in the 25-30% bmi range actually had less health related deaths than people with a bmi under 25%... bmi is a foolishthing IMO because it does not factor in muscle... anyway enough rants...

you stop losing muscle at a certain age so for your older self you may want to build muscle now and more importantly live a healthy lifestyle (eat right and exercise)... the only benefit of being skinny in the long run is you put less strain on your joints (ie gravity and body mass pushing down on the knee, ankle, hip, what have you)

im sure you will be fine... if you have a more specific question i would be glad to answer that as well
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#3 User is offline   TheUltimate Icon

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Posted 18 May 2005 - 10:34 PM

QUOTE (Maynard13 @ May 17 2005, 07:10 PM)
Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??


I would recommend this. Eat like a pig, eat lots of carbs and protein while working out, if you wanna gain muscle you are gonna gain weight. Then when you gained your ideal weight you should begin cutting down, by cutting out your carbs and doing more cardio stuff. My suggestion is 8 months pumping big weight, then 4 months cutting down ( preferrably in the summer time, cause when you take your shirt off the girls will see every muscle on your body) But don't worry about gaining fat, it is gonna happen, it is almost necassary when you are trying to gain muscle unless you are on steriods. If you take roids then you can gain muscles while staying cut at the same time, but I would not recommend anyone doing that.
"Straight Cash Homey"

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#4 User is offline   Kentucky Jet Icon

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Posted 22 May 2005 - 03:33 PM

QUOTE (Maynard13 @ May 17 2005, 08:10 PM)
Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??

Hello, I am a new member and also a personal trainer. I would suggest that you gain LEAN MUSCLE MASS! That will fire up your metabolism and keep you healthy and fit! WORK HARD and be consistent! drinks.gif
Our time has come! Rex will bring us a Super Bowl victory! Go Jets!
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#5 User is offline   Kentucky Jet Icon

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Posted 22 June 2005 - 04:16 PM

QUOTE (Maynard13 @ May 17 2005, 08:10 PM)
Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??



Muscle weighs more then fat! therefore do not use the scale as the criteria for good health. LOSE the weight! That is mandatory but eat a good diet with a proper balance of CARBS, FAT, PROTEIN and build muscle. Muscle stokes your metabolism so you can eat more. But make sure what you eat is great food.
Our time has come! Rex will bring us a Super Bowl victory! Go Jets!
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