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ganggreen2003 Icon : (22 February 2015 - 04:46 PM) BREAKING NEWS: The New York JETS will be trading their #6 pick to Tampa Bay's #1 pick for a BAG of Shit and Darrelle Revis after he is signed in FA and sent back to Tampa Bay. - Source is Tom LaCanfora Glazer de la Menefee
santana Icon : (24 February 2015 - 03:18 PM) UEFA TIME
Chaos Icon : (25 February 2015 - 09:46 AM) http://seattle.sunti...-video-released
2JBallar01 Icon : (25 February 2015 - 04:54 PM) @RapSheet: The #Packers released LB AJ Hawk, their former first-round pick. It saves them $3.5M this year, which comes off their cap
Jetsfan0099 Icon : (25 February 2015 - 05:13 PM) @AdamSchefter 58s59 seconds ago
Jaguars expected to hire former Jets GM John Idzik as a consultant, per source.
HarlemHxC814 Icon : (25 February 2015 - 06:04 PM) FIRE IDZIK
ganggreen2003 Icon : (25 February 2015 - 06:52 PM) AJ Hawk getting cut means that the Packers are going to try real hard to lock up Cobb
ganggreen2003 Icon : (25 February 2015 - 06:52 PM) and the Lions released oft injured Reggie Bush
Jetsfan0099 Icon : (25 February 2015 - 07:29 PM) The Packers had the cap space to lock up Cobb regardless
Jetsfan0099 Icon : (25 February 2015 - 07:30 PM) But Bryan Bulaga is also a FA< so they have 2 important guys to re-sign. I think the OT is more important for Rodgers
ganggreen2003 Icon : (25 February 2015 - 09:17 PM) 22 days 21 hours 27 min till FIRST DAY OF SPRING!!!!!
Jetsfan0099 Icon : (25 February 2015 - 10:06 PM) If we get rid of Harvin, Kevin White looks like a nice replacement.
Jetsfan0099 Icon : (25 February 2015 - 10:06 PM) 6'3 runs a 4.35 and had elite production in college
ganggreen2003 Icon : (26 February 2015 - 03:38 PM) NOT SO BREAKING NEWS: WINTER SUCKS
santana Icon : (26 February 2015 - 03:41 PM) Lol Liverpool
santana Icon : (26 February 2015 - 03:42 PM) epl teams sucking ass this year
ganggreen2003 Icon : (26 February 2015 - 04:41 PM) The Jills are negotiating with Josh "Tears of" McCown
ganggreen2003 Icon : (26 February 2015 - 07:24 PM) Now the Browns are trying to woo Josh "Tears of" McCown
MikeGangGree... Icon : (27 February 2015 - 01:59 PM) please please let the browns get him
ganggreen2003 Icon : (27 February 2015 - 06:40 PM) The Browns have signed Josh "Tears of" McCown
MikeGangGree... Icon : (27 February 2015 - 06:43 PM) YES!!
santana Icon : (28 February 2015 - 12:18 PM) ESPN Jets reporter Rich Cimini speculates free agent Michael Vick may draw some interest from the Ravens.
santana Icon : (28 February 2015 - 12:19 PM) vick stay here pls
ganggreen2003 Icon : (28 February 2015 - 05:18 PM) Sucks Anthony Mason died
ganggreen2003 Icon : (28 February 2015 - 05:19 PM) but Josh "Tears of" McCown is now a perennial loser going from Tampa Bay to Cleveland
ganggreen2003 Icon : (28 February 2015 - 05:19 PM) going from one cesspool to another
santana Icon : (28 February 2015 - 09:46 PM) You realize the jets are in cesspool mode as well right?
ganggreen2003 Icon : (28 February 2015 - 11:29 PM) no we aren't
ganggreen2003 Icon : (28 February 2015 - 11:29 PM) we are in good shape compared to those 2 other franchises
ganggreen2003 Icon : (28 February 2015 - 11:29 PM) so I'm not even putting MY JETS in the same category as those lowly Tampa Bay Bucs and Cleveland Browns
HarlemHxC814 Icon : (Yesterday, 02:53 AM) The Jets are a total cesspool
MikeGangGree... Icon : (Yesterday, 02:09 PM) FIRE TEH JETS
HarlemHxC814 Icon : (Yesterday, 08:27 PM) ALL TEH CAP SPACE
Jetsfan0099 Icon : (Yesterday, 08:59 PM) NFL Expanding rosters from 53 to 55
santana Icon : (Today, 10:48 AM) yay more room for quarter backs
Chaos Icon : (Today, 11:31 AM) McCourty wont be tagged neither will Cobb or Maclin
santana Icon : (Today, 11:36 AM) should get suh
santana Icon : (Today, 11:36 AM) just destroy olines
HarlemHxC814 Icon : (Today, 12:40 PM) Nah hell want more than vet minimum. Can't have that.
Jetsfan0099 Icon : (Today, 02:24 PM) Jets have $51 miles in cap space right now
Jetsfan0099 Icon : (Today, 02:24 PM) Mil *
ganggreen2003 Icon : (Today, 04:02 PM) So is Harvin going to be on the JETS roster in 2015 or we cutting him? What's the SCOOP
azjetfan Icon : (Today, 04:04 PM) my guess is if he does not restructure they will wait until they see what they can get in FA before making that decision.
azjetfan Icon : (Today, 04:04 PM) We have until the 19th.
azjetfan Icon : (Today, 04:05 PM) I cant wait until FA
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What Would Be Smarter To Do??

#1 User is offline   Maynard13 Icon

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Posted 17 May 2005 - 06:35 PM

Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??


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#2 User is offline   bobzero11 Icon

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Posted 17 May 2005 - 07:11 PM

overall physical fitness usually combines the two... cardiovascular system and the muscles of the body functioning properly and at their peak is ideal for any human being, this leads to less illness and more overall health...

between the two though it really is personal preference... there is tons of research saying you should build muscle for this that and the other reason, and losing weight is not really ideal... in fact they just found that people who wer in the 25-30% bmi range actually had less health related deaths than people with a bmi under 25%... bmi is a foolishthing IMO because it does not factor in muscle... anyway enough rants...

you stop losing muscle at a certain age so for your older self you may want to build muscle now and more importantly live a healthy lifestyle (eat right and exercise)... the only benefit of being skinny in the long run is you put less strain on your joints (ie gravity and body mass pushing down on the knee, ankle, hip, what have you)

im sure you will be fine... if you have a more specific question i would be glad to answer that as well
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#3 User is offline   TheUltimate Icon

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Posted 18 May 2005 - 10:34 PM

QUOTE (Maynard13 @ May 17 2005, 07:10 PM)
Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??


I would recommend this. Eat like a pig, eat lots of carbs and protein while working out, if you wanna gain muscle you are gonna gain weight. Then when you gained your ideal weight you should begin cutting down, by cutting out your carbs and doing more cardio stuff. My suggestion is 8 months pumping big weight, then 4 months cutting down ( preferrably in the summer time, cause when you take your shirt off the girls will see every muscle on your body) But don't worry about gaining fat, it is gonna happen, it is almost necassary when you are trying to gain muscle unless you are on steriods. If you take roids then you can gain muscles while staying cut at the same time, but I would not recommend anyone doing that.
"Straight Cash Homey"

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#4 User is offline   Kentucky Jet Icon

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Posted 22 May 2005 - 03:33 PM

QUOTE (Maynard13 @ May 17 2005, 08:10 PM)
Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??

Hello, I am a new member and also a personal trainer. I would suggest that you gain LEAN MUSCLE MASS! That will fire up your metabolism and keep you healthy and fit! WORK HARD and be consistent! drinks.gif
Our time has come! Rex will bring us a Super Bowl victory! Go Jets!
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#5 User is offline   Kentucky Jet Icon

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Posted 22 June 2005 - 04:16 PM

QUOTE (Maynard13 @ May 17 2005, 08:10 PM)
Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??



Muscle weighs more then fat! therefore do not use the scale as the criteria for good health. LOSE the weight! That is mandatory but eat a good diet with a proper balance of CARBS, FAT, PROTEIN and build muscle. Muscle stokes your metabolism so you can eat more. But make sure what you eat is great food.
Our time has come! Rex will bring us a Super Bowl victory! Go Jets!
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